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Think you've got sprinting all figured out? 🤔 You know about aero positions, and the technique to maximize your power. But hold on, there's one crucial piece of the puzzle missing: POWER. ⚡️
Ever wondered why elite sprinters are lightning fast? It boils down to what they can deliver to the bike and the road. Sure, genetics play a role, but it's also about building that essential power, force, and speed through dedicated training.
Join me for Part Three, the epic conclusion of our three-part series on the SCIENCE behind sprinting faster! If you missed the previous episodes, you don't want to be left behind. Click the link right here: • The BEST Way To Sprint... to catch up.
Get ready to supercharge your sprinting game and unlock your full potential! 💥💪🚴♀️
24 сен 2023