The Best Ways to Take Care of High Arch Feet 

High arch foot leads me to so much tightness on my calves also front tigh muscles get so tight then this leads to hip pain and back pain which leads to i urinate all the time and im not okay 😭😭😭😭

What about ankle pain because my ankle aches all the time from my foots high arches.

How is losing weight, that your feet carry, is at the scale of "least effective"?

High arched feet they need a cushion pad to rest on the shoes. That will solve the problem