the biggest life lesson i learned in therapy 🩷 30 lessons  

You missing them is valid but going back to them is not....so relatable

That ट sound after every "not" had me.

Missing them is valid but going back to them is a big no . This line stole my heart bro. ❤

Missing them is valid but going back to them is not.This is the best lesson 😊

Your therapist literally changed you a lot and i can relate to you a lot , sometimes we miss that person with whom we maintained a distance for our mental peace but its literally difficult to not go back to him / her, hope we learn this

This is d most gentle reminder fr all the girls out thr.....no matr how famous or fabulous u look online , portraying perfct lifestyle n so called in a good relationship but u r reality is completely upside-down Yeh kitne kush hai yr, wow kya lifestyle hai , iss k toh mazze hai n all vo usko he pta is process mai usne kya kya khoya hai ...... *Light meditation n Yoga* is the key tum kuch be kro life mai isko kbe mat choro or skip kro Therapy word might look fancy n so content bna be reha pr don't go gaga over things u see online Hv a Healthy n Peaceful life ❤

‘All types of emotions are valid but behaviour around them may not’

I wish this series continues forever and ever 🥹❤️

Ur this series helps me alot....it's like u r talking about me... I tolerated too much rude behaivour, nonsense baatein, body shaming n ol ..aur koi PARAYE se nhi..taunts aur depression se weight loss but Ab i learnd I m not here to explain n entertainment anyone...I m gud as I am❤ ...me queen hu for my hubby n my son..they loves me ,cares me, alot (like my father)...❤❤❤

You are outstanding🤌🏻🤌🏻 Our greatest therapist you are with these lessons❤️❤️

Wow.. it's really going to help alot of PPL. Because when we are emotional we do lot of things which we shouldn't do.

This is the best episode so far..it's so so important to separate our emotions and our behaviour..

I destroyed myself by over eating coz of people and over thinking. This brought me to tears. This is kind of self realization.

This is the best thing I’ve heard today❤❤thank you for sharing these lessons❤️

I learned so many good things through this series.. really grateful❤️

Every word you said is damn true‼️🙌🏻

Absolutely loving all the lessons!!!

This lesson of yours is too good and so relatable i just loved it so much ❤😊 because i am feeling these same emotions and doing all this wrong behaviour around them i feel this video will be so helpful for me thankyou so much for your guidance ♥️😊

ur this series is something else i wanna listen to it again and again spclly yesterday and today's one❤

I love it when you speak about mental health and share advice from ur therapist ❤ It just shows how much u care about your quirky squad ❤😊

Thankyou❤. I was feeling so anxious today and then when it passed i just felt so numb. Missing them wala advice just hit different. Took deep breaths after listening to u. Thankyou Aditi.

Absolutely true!! People often think their actions are valid bcoz their emotions are, and this gives a lot of trauma to people around them. Can't thank you enough for this series dear Aditi❤✨️

So true... Thank you Aditi... ❤

You are missing them is valid but going back to them is not- just hit me so hard ❤️‍🩹

This was so much needed and came to me at just the right time❤ god bless you girl

This was so needed today is my birthday and something just happen and missing them is valid but going back to them is not Thank tou so much ❤this video just made me realise not to go back again thank you so much Aditi for making our life so easy and incredible❤

Badly needed someone to tell me this Thank you Quirky for this lesson Also loving this series😍 Keep growing 💯

Missing them is valid, going back to them is NOT!! ❤ was real and deep

Like they say "Major decisions shouldn't be taken in anger and empty stomach".

Share more such therapy lessons, helpful ❤

Seriously you can't imagine what it is making me feel while listening to this. Love you di❤

Needed this so much 💗

What great lesson you have taught us in this video ❤ Thank you thank you 😊

Absolutelyy loving the series!!💕🙌

This is by far the best video I have seen this month🥹🤌🏻💓💓Thanks quirky for sharing such wisdom with all of us. Love you loadssssss❤❤❤ Keep growing and glowing❤️🌟

Bro is on mission to change our generation ❤ Thankyou

I am just so in love with ur therapy videos . ❤❤❤

Thank you for existing ❤

Just loving such video 😍😍 so motivating and inspiring ❤❤ loads of love 😘💗

The message you gave here does resemble your personality ❤and gives a wholesome message ✨️💃

Thanks for the words 🙏🏻

Beautifully explained 🤌🏼🤌🏼🫶🏼🫶🏼❤️

Thank uh Aditi for sharing this vedio.... Help me a lot

Your right but the courage and mental maturity it takes to be the bigger person, not shout make boundaires it just so hard but i have come to realise the peace i get after is worth it :)

Please share more about therapy and what she say for different reaction of you like anxiety, overthinking,angry etc..

This actually helped me a lot. Thanks❤

My Favorite lesson till now💕💕✨️

This is the best lesson till now. I can relate to it 100%. From now on I will try to separate my emotions from my behaviour. Thank you ❤

Your missing them is valid but going back to them is not❤❤❤You got me girl🥺💯

The best I swear the best lesson till date. ❤️

And this is exactly what I wanted to hear at this point of my life. Thank you. ✨

This line hitt me hard, you missing them is valid, but going back to them is not!! Kudos to you girllllll🤌🤌🤌🕊️

You missing them is valid but going back to them is not❤

"You missing them is valid but going back to them is not" It's harsh but true ❤️‍🩹

i really feel like taking therapy but here you are giving it for free🤧❤️

This is so much needed I literally relate with your lessons ❤❤

Wow... There is something in u which attracts you the😊 most.

Loved this message aditi .. thanks for sharing

This was such an amazing lesson Aditi. Thank you so much for sharing.❤

Oh my god ur 30 lesson series is just bomb I can relate to this fully , and it helped me a lot Thank u for such a beautiful content ❤ Love u 💝

What a great one line advice girl 😊 Your emotions are valid, but the behaviour around is not.

Being 30 is a very proudly thing... Being mature is the most beautiful thing of this world... 👌👌

Loving this series 🥹🫶♥️

Wow..touched my heart

What I just needed to hear❤️‍🩹

Thank you a genuine one ❤

Thank you so much Quirky this helped me a lot ❤❤❤

This message was indeed ❤❤

You're such an eye opener. 😮👌💜

You missing them is valid but going back to them is not🙂

This is such an important lesson, everyone needs to learn this❤

Last one hit so hard. Harsh but truee ❤

Aditi, so far, this one is the best 👌 pls keep sharing more like this ❤it is much needed one.

This was something which is practical and great advice❤

never felt so connected with any youtuber the way these 30 life lessons series has made me feel connected to you... keep it up you're doing greattt

Thank you so much I really need each and every advice ❤😊. You really hit the target 🎯

Love this lesson ❤

Omg.. you know what i always think that why we can’t behave of how we feel.. but now i get it.. kudos to❤❤you

Oh my god…thank you to our unpaid therapist…I personally will follow this right away❤

OMG 😳 thodi ACHAMBIT ho gyi sunke😂... Soo relatable and deep and perfect at the same time

It’s difficult to stop the urge of blaming others but slowly I have tried doing this 🎂and it definitely changes the point of view

Do these therapy shorts as well and highlight one pointer at a time... It helps.

how you manage to amaze me every time with your wisdom💗

Please share more such therapy lessons ❤ I am loving it🩷🩷

When you added the therapist part omg. I think it will relate to a lot and I’m gonna come and hear it whenever I need to 🙌🏻

This feel so good to hear that you took a step for yourself, and understand and listen your inner voice,❤ good luck 👍you Go girl, you are strong ❤❤❤

So damn true, learned a lot from ur lesson series 🥹✨🫶

Wow please share more from your therapy journey it might help alot of people qho cannot afford therapy but are clueless about their amotion amd behaviour relationships.

you missing them is valid but not going back to themm.......mannnnn.... aditi di...❤

Love this! 🌸

Best series ❤

Wise words ❤❤

Hpyyyyy vdayyyy awesome aditi

This is so simple yet so profound. This will definitely stay with me! Thank you Aditi! 👍

Is it just me or everyone else is also loving this series❤ This shows your maturity and how much you have grown over all these years

Thank you 🥺🥺🥺💋 I guess ,’ u missing them is valid but you going back to them is not’ just stopped me from messaging them and breaking my no contact🥺🥺♥️♥️

You’re awesome dear Aditi! You don’t know how much of an inspiration you are to us all! God bless you sweetheart! ❤️🥹✨

My inspiration❤

Damn this just changed my way of thinking 😮❤

Waahh yrr aditii❤