The BIGGEST mistakes when EXFOLIATING | Dr Adel  

I use 0.1% Tret every day and I exfoliate every night with double cleansing because I wear makeup every day. I am still alive and so is my skin. Its a myth that you cannot exfoliate every day. The point is to use a gentle soothing exfoliant which will not disrupt your skin barrier. There are plenty of gentle biodegradable physical exfoliants out there.

@@millig8980 yep, thats my opinion as well

@@millig8980 agreed

That's because she's a tiktok derm not a real one lol just the attitude she gives to look quirky and sassy shows

Never heard that it was ever okay 😂

For beginners 2 to 3 times a week i think u should still use only 3 to 4 times a week and when u exfoliate don't use it that day

retinoids are not the same as exfoliants; you can use a retinoid daily and swap it out one night for an exfoliant, but it’s recommended that you avoid harsh acids when you newly start a retinoid during the retinization period.

@@ahmedimranimran5100 thank you 😊

@@bundleofbutterflies5016 thank you ☺️

Beginners 2 to 3 times

Try Paula's Choice 2% BHA exfoliator.

I think she means that one should not exfoliate their skin and use a retinoid right after.

I read the retenol are absorbed after 20 minutes so no need to wash it in the morning bcs its already absorbed

There's only so much the skin can take anyway. Its like vitamin c, you don't need it everyday because that stays in the skin for days . So you only really need 1x or 2x a week.

Jesus is the only way to salvation ❤❤❤

The irrelevance 😂 ​@@Workerforhimalways

@@Siennajs fr tho 😂😂😂

Just not real answer any questions

That's interesting because salicylic acid works more on your pores and oil while aha work on the surface of skin. So if you're dry I would think a mild AHA would work better

Atleast after 48 hours

@@Soumyameghani Thank you. I also have another question if you have any idea, can we incorporate mud masks with a skincare regime that includes aha BHA and retinol?

@@akankshatyagi7553 surely But mud or clay masks and retinol can be a little drying together So, use them on different days Also, how many times in a week do you apply a mud mask ?

@@Soumyameghani I usually apply a mud mask once or atmost twice in a week. It helps my skin to calm down.

@@akankshatyagi7553 if you can Use retinol from the next day Because mud masks can be drying and so is retinol

Once a week

On my serum it’s written use 2-3 per week after some days use it everyday

@@DrChoudhari they are asking for exfoliater

@@assiiaan yes my exfoliating serum is mild, that’s why I use daily. There is other high percentage exfoliate which should be used only once per week.

Depends on your skin and how strong of an exfoliant you're using. I have combo skin so I do 2x a week in the summer but 1x a week in the winter. I use retinoid and salicylic acid as well so it really depends on what your skin can tolerate and what else you're using

She isn’t trying to gain or achieve anything. It’s made so YOU can know how to take better care of YOUR skin. YOU are the one that is gaining more knowledge 😊😒

😂😂😂😂

@@mariamalrashid-cw9md Since you are the President of exfoliation can you respond to all the questions that everyone asked because clearly you can be the best teacher here…. you know everything!!!