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The Biology of Long Covid | Why the NAD+ Deficiency Theory Could Be The Answer 

Gez Medinger
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The pathophysiology of Long Covid remains elusive. But might this theory of NAD+ deficiency come close to describing how the immune cascade creates the plethora of debilitating symptoms?
In this film, I speak to Nikita Alexandrov, the author of this piece, which has gained a large amount of traction in the scientific community.
/ the-team-of-front-line...
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The Long Covid Handbook (Oct 2022), by Gez Medinger and Professor Danny Altmann and published by Penguin Books is now available in paperback, ebook and audiobook. A singular resource that brings together everything patients, clinicians and academics have learnt about the condition since early 2020, as well as lessons from sufferers and researchers of ME/CFS and other chronic conditions. It offers world leading expert advice on understanding, managing and treating Long Covid. The Long Covid Handbook is available from the following links:
US: a.co/d/0gvkJCU
UK: amzn.eu/d/9KjurGb
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IMPORTANT: It is ESSENTIAL to talk to your doctor before taking any supplements that you have not taken before, or begin taking them at a larger dose. This regimen is NOT appropriate for children so they should speak to their doctor before taking any of these.
Nicotinic acid / Niacin also has several strong counter-indications, they can be seen here:
www.nice.org.uk/donotdo/do-no...
So, all that said - here is what I am currently taking.
Niacin: started at low dose 10-20mg once a day / be careful of flushing)
Selenium: 100mcg / day
Zinc: 15-30mg / day
Quercetin: 500mg 3x / day
Vitamin C: 500-1000mg 3x / day
Vitamin D: 3-5000iu / day
REFERENCES:
Viral persistence in olfactory epithelium:
www.biorxiv.org/content/10.11...
Viral persistence in gut linked to low antibody response:
www.nature.com/articles/s4142...
Coverscan results reported in BMJ:
www.bmj.com/content/371/bmj.m...
Miller, Wentzel and Richards - NAD+ deficiency and Covid 19:
www.ncbi.nlm.nih.gov/pmc/arti...
NAD+ role in energy production:
neurohacker.com/nad-introduct...

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14 июл 2024

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Комментарии : 751   
@tinker3962
@tinker3962 3 года назад
I was a long hauler since April. Followed your protocol profiled in prior vids and I had persistent symptoms until November. Followed your protocol for a month with dramatic improvements. I am close to 70 yrs and was worried, but your channel helped enormously. Thanks beyond thanks for your work.
@RUNDMC1
@RUNDMC1 3 года назад
So glad to hear it’s helped!
@chantelleknight9311
@chantelleknight9311 3 года назад
In a nutshell can you tell me the protocol, please.
@RUNDMC1
@RUNDMC1 3 года назад
Chantelle Knight It’s in the description but best to speak to your doctor first.
@ChiDraconis
@ChiDraconis 3 года назад
I am close to 70 yrs and was never worried; Using this type of approach I almost miss what was like; Long term is very important to strategy ~ flare here dates to about 11 April so there are other plausible factors such as community viral loading may affect individual responses by obvious epidemiological ideas ( exposure )
@victoriamccullom2599
@victoriamccullom2599 3 года назад
I’ve been sick since August, pls explain what you took . I started niacin and felt much better for 2 days then it came back. My stomach makes all kinds of noises. Did you completely change your diet too?
@Billiardroomsessions
@Billiardroomsessions 3 года назад
Thanks again for all your hard work and research! I feel there is a light at the end of the tunnel for all of us.
@dianecarubia1099
@dianecarubia1099 3 года назад
Oh Thankyou so much for mentioning ME/CFS, this long Covid is so similar its scary. I have ME and have been suffering cascades of a multitude of symptoms for 20 years, i know it has something to do with my immune system but its deeper than that. I am so hopeful that more research will be done on this now as we have been packed off into the wilderness too long.
@LifeDIY
@LifeDIY 3 года назад
Please look into low dose naltrexone for auto immune issues. For me, that made a massive unbelievable difference, but only in conjunction with total dietary changes. (No gluten or dairy and mostly low carb) I have also greatly benefited from NR, NMN and resveratrol. I agree with you about CFS being so similar to long covid. I have narcolepsy and an autoimmune disorder and it took years to fix my health. So I am fearful of getting long covid as I tend to get extremely ill with the normal flu. But if I get covid, I plan to take Ivermectin, among other supplements. I really hope you continue your efforts to get better. Do not give up. 🤍
@dr.samierasadoonalhassani2669
@dr.samierasadoonalhassani2669 3 года назад
Healthy life style all package and gut health will control auto immune diseases.deep detailed education,persistent,strict in making and even growing your own food.The environment is toxic ,air,water,soil,we are part of all ecosystem.
@danya-louise
@danya-louise 2 года назад
@Diane Carubia Have you heard of the Five Biological Laws pertaining to the action of the embryological layers of the brain? It's outlined in GNM. Search it on YT there's a 7 part series slide presentation by Carolin Markolin on JB channel that is a great introduction to it. I've been applying it with mind purification, somatics and vagus nerve reset exercises (pandiculation) and my M.E. /CFS symptoms are unravelling as I understand what is happening.
@samanthabronson59
@samanthabronson59 2 года назад
@@LifeDIY What is NR and NMN?
@lando2755
@lando2755 3 месяца назад
@@danya-louisehow are you now?
@katrkroberts8968
@katrkroberts8968 3 года назад
I deeply appreciate all you are discovering, uncovering, pursuing, and sharing. Thank you!
@Anamaria-ew8lh
@Anamaria-ew8lh 3 года назад
Thanks again for your work and research! This is our hope to overcome the situation!
@Eyes0penNoFear
@Eyes0penNoFear 3 года назад
More people need to know about this channel. So glad you've found something that's helping!
@RUNDMC1
@RUNDMC1 3 года назад
Thank you Karston!
@carolenmarch7445
@carolenmarch7445 3 года назад
Many thanks for your hard-won efforts in researching and compiling yet another excellent, informative and a very plausible NAD deficiency theory of Long Covid ( while still in recovery) , plus advice on easily accessible supplements to treat it. Very encouraging comments from Long Haulers who have taken your advice and are finally seeing improvements, as well as improvements in yourself ( you're looking brighter. ) At this rate , you'll be one of the first to collate what actually works for LC, and it could be a potential resource used by both patients and GPs, not only for LC but ME/CFS and MCAS ( EDS ) patients. Huge appreciation! Is that a new window I see behind you?! Cx
@heartsablazeyo
@heartsablazeyo 3 года назад
Great video again Gez. We're incredibly thankful you are doing these. Especially considering you're not well yourself.
@RUNDMC1
@RUNDMC1 3 года назад
Thank you! It’s worth it :)
@234picapica
@234picapica 3 года назад
Great vid once again! I especially like how you give us hope without jumping on the newest fad (that gets pretty devastating) and always telling us about the limitations of science. I admire your honesty!
@RUNDMC1
@RUNDMC1 3 года назад
Thank you!
@eleanorcoleman284
@eleanorcoleman284 3 года назад
Please continue to do what you do for people like us. Your videos are the only thing that give me hope. 🙏
@RUNDMC1
@RUNDMC1 3 года назад
Hi Eleanor, there’s lots of positive research going on at the moment out there to give us all hope!
@annieeatch9014
@annieeatch9014 3 года назад
Many thanks. Maureen and Graham if you are reading this, hope you had a safe journey! This is explaining a lot of the last 40 years
@frankoptveld
@frankoptveld 3 года назад
For the first time in my 9 month long-covid there is some sense in possible causes and some clues to battle it. Great work, Gez! With brain fog it must cost you a lot of energy, but know it gives us all a lot of energy back! 🙏
@RUNDMC1
@RUNDMC1 3 года назад
Thank you Frank!
@TheBushRanger.
@TheBushRanger. 2 года назад
Update frank?
@frankoptveld
@frankoptveld 2 года назад
@@TheBushRanger. Still going long covid, struggling but hopeful fast evolving diagnostics will at the end help us getting better.
@zissler1
@zissler1 Год назад
macuna
@wzupppp
@wzupppp Год назад
Hoi Frank, ik hoop dat het wat beter gaat?
@gillianbradbeer4752
@gillianbradbeer4752 3 года назад
Again, thank you Gez, your videos are always so welcome and have helped me greatly. X
@RUNDMC1
@RUNDMC1 3 года назад
Thank you Gillian! Hope you’re starting to see some recovery.
@crhodes8245
@crhodes8245 3 года назад
Thank you so much for this, RUN-DMC. I really appreciate all that you are doing for the long-COVID community. I get so frustrated with the side-tracking of so many other videos on side issues and you really take long COVID directly. I think you may have provided a key to one of my most challenging MCAS-related symptoms: Internal tremors. Histamine foods worsen the symptom and to limit histamines I have had to cut back on so many foods that provoke release, which has made my diet so painfully sparse. I was taking B vitamins plus extra supplementation of B1, B4 and B12. But adding B3 now. I am hopeful that this could help. I was at my one-year anniversary of COVID-10 on December 10, 2020. I was gaslighted by people who claimed I could not possibly have had COVID in December 2019, but finally I was vindicated. I knew I would be eventually, but the fools I had to suffer. Not so bad among the novices, but it's a horrible abuse by medical professionals to deny that a person could have had COVID, especially in the absence of testing. New release of data about blood that was drawn in California in December 2019 shows that frozen samples had antibodies in December 2019 indicating it was spreading in California long before the first official case in January. I should get an apology from at least 1 or 2 medical professionals, but I doubt it will ever happen.
@RUNDMC1
@RUNDMC1 3 года назад
Thanks for your comment, and best of luck with your recovery.
@Christina-71
@Christina-71 2 года назад
It was actually reported to have been in the U.S. as early as August or September of 2019. Several mainstream media outlets had reported on it, but I think those facts were too inconvenient for their own narrative that they had been running with since 2020.
@bluesing3082
@bluesing3082 Год назад
I could cry with happiness at finding this as dramatic as that may sound; I had COVID twice last year (and also severely in April 2020), since having it in October I’ve been wrecked since with back to back severe secondary infections and a range of other horrible symptoms. I’ve been off sick from work since December and am desperate to get better and go back. I’ll be following that supplement regime and fingers crossed I’ll feel better soon and stop getting continuous awful infections. Thanks so much for making such informative content!!! 😊
@RUNDMC1
@RUNDMC1 Год назад
It’s the least I can do! Wishing you the best in your recovery :)
@dedesunbeam9361
@dedesunbeam9361 3 года назад
Thank you!! You are my primary source now for my long-haul COVID - hopes for getting better.
@RUNDMC1
@RUNDMC1 3 года назад
Hope you are seeing some recovery Dede!
@barrypearce4685
@barrypearce4685 3 года назад
I saw a video which reviewed many studies on ivermectin. It appeared to have good results for long covid so do some research. Good luck
@galaxyqueen8638
@galaxyqueen8638 3 года назад
How are you doing now Dede? Thanks
@rosalindmartin4469
@rosalindmartin4469 3 года назад
I rewatch the 10 minutes all week. Appreciate your straightforward presentations. Ah, that Gut.... 👍💥
@davidburian5095
@davidburian5095 3 года назад
Great News! I think this kind of research will change the lives of millions of people who are suffering from post viral disease! Keep communicating Dude!
@RUNDMC1
@RUNDMC1 3 года назад
Thanks David!
@DinaTous
@DinaTous 3 года назад
Ty for devoting your time and energy..I rely on your videos.
@LifeDIY
@LifeDIY 3 года назад
Thank you so much for sharing this. NMN has helped me immensely with past chronic fatigue issues. I say past because I have not had much of that since starting on NMN and also some NR.
@vl2663
@vl2663 3 года назад
Hi what does NMN mean?
@gautamiwoods4732
@gautamiwoods4732 3 года назад
Thank you for your research, your work is steadily helping me recover from covid after effects as you share emerging theories
@RUNDMC1
@RUNDMC1 3 года назад
Best of luck with your recovery!
@astraea9644
@astraea9644 3 года назад
Thank you for your work on this
@CynthiaSueLarson
@CynthiaSueLarson 3 года назад
Thanks so much for creating these highly informative videos! Thanks to your work, some of us are able to start regaining some sense of energy and normalcy after so many months of long covid this year
@RUNDMC1
@RUNDMC1 3 года назад
Hope you feel like you’re recovering Cynthia!
@CynthiaSueLarson
@CynthiaSueLarson 3 года назад
@@RUNDMC1 Thank you, yes--following some of the Dr.Bruce Hoffman protocol tips seem to be helping; also utilizing a Nevlers Himalayan Salt Inhaler. A thousand thanks to you for sharing so much wonderful information, and bringing clarity to the possible relationship between MCAS and long covid.
@cat_purrs_in_graphite
@cat_purrs_in_graphite 3 года назад
Always brilliant work! Thank you!
@RUNDMC1
@RUNDMC1 3 года назад
Thank you Catherine!
@zoemac7676
@zoemac7676 3 года назад
Great work Gez, you're looking brighter 🤩
@RUNDMC1
@RUNDMC1 3 года назад
Thanks Zoe!
@Loriejean54
@Loriejean54 3 года назад
Thank you so much for your research on insight into long covid. I am sharing your RU-vid videos with everyone I know who knows someone who has had covid. I think it's very important to let your listeners know that you are a long distance runner that can no longer run like you used to. many people that I speak to are so cavalier and say "well everybody's going to get it so that's just the way it is" and throw caution to the wind. People need to be educated so they understand that it's possible to be a long hauler and maybe they'll be more cautious?
@RUNDMC1
@RUNDMC1 3 года назад
Yes, we have to hope so. Thanks for you support. (I’ve still not run again yet)
@evanmaxwell4649
@evanmaxwell4649 3 года назад
💯💯💯💯 if more people knew how horrible long hauler covid is they would take wearing a mask and social distancing more seriously!
@5ilentRage
@5ilentRage 3 года назад
Amazing videos! Keep up the good work
@RUNDMC1
@RUNDMC1 3 года назад
Thanks David!
@nickyhart7729
@nickyhart7729 3 года назад
Hi RUN-DMC Thank you - this makes sense in terms of what happened to both of us and what eventually helped us to improve after several weeks
@alicequayle4625
@alicequayle4625 3 года назад
Do you mind saying what helped you improve?
@chiaradina
@chiaradina 3 года назад
This is extremely helpful. Thank you so much!
@clairegarvey2365
@clairegarvey2365 3 года назад
Thanks Gez your work and dedication is invaluable. Also has anyone been informed about these long covid clinics that were supposed to start at the end of last month, 40 of them in the uk but my GP hadn’t heard about them
@RUNDMC1
@RUNDMC1 3 года назад
Hi Claire - I’ve spoken to my GP about it and got a chest x Ray tomorrow but no sign of a clinic!
@immersionHEHE
@immersionHEHE 3 года назад
Very interesting as usual, thanks
@krg9942
@krg9942 3 года назад
Thank you for all your videos. Now I know why my gut is so messed up!
@DeadlyCyanide1
@DeadlyCyanide1 3 года назад
Omg thank you. This really is good work your doing I'm sharing as much as I can so more people see this.
@jackynlaurie
@jackynlaurie 2 года назад
I got covid in August. I didn't go back to work til towards the end of September. After i recovered , I realized I had long covid. Fast heart beat, sever brain fog, my hands and legs kept shaking, I get tired in 15mins of working etc.... Then I found out that NRF2 and NAD that I've been taking helps with long covid. I double dose on them. Within 2 weeks, my appetite came back, my hands and legs aren't shaking anymore, no fast heart rate, brain fog gone etc. Definitely would recommend my company's products!
@gwynethsnape5748
@gwynethsnape5748 2 года назад
Thankyou so much..so informative and makes complete sense.
@tripityourself
@tripityourself 3 года назад
Another excellent (yet a wee complex) video
@RUNDMC1
@RUNDMC1 3 года назад
Yes it is a little! Apologies for that :)
@gracedager8683
@gracedager8683 3 года назад
Good work!
@lolyville563
@lolyville563 3 года назад
I appreciate you so much; thank you🙏
@hebejeebee
@hebejeebee 3 года назад
Excellent - We have both arrived at taking the same set of supplements without having had any direct discussion.. genius :) I'm adding long intermediate fasting sessions into my week also to try to encourage autophagy to help weed out any remaining viral loads.
@xeztan
@xeztan 3 года назад
Have the supplements made a difference for you?
@hebejeebee
@hebejeebee 3 года назад
@@xeztan yes they have made a difference but I'm still on the roller coaster, just maybe not quite as crazy as before.
@PriscillaThen
@PriscillaThen Год назад
That is really smart of you! I did 23 hrs one day and my head/heart pouding went away (till I had dinner and it all came back). I should really try and do the same (easier said than done)!
@kymrich9918
@kymrich9918 3 года назад
Thank you so much for your videos! I have ME/CFS and not sure if I have long covid or not (I know that might be confusing to some people, but I was just assuming my ME/CFS has been flaring up badly this year, until I started watching these videos and starting to wonder whether the mild unknown infection I had back in February, before covid was known to be in my location, might have actually been covid...) Anyway, even coming from the point of view of just ME/CFS this is incredible information and giving me lots to think about. If one positive thing can come out of covid and long covid its that so much attention and research is being done now into post-viral problems, like ME/CFS is suspected, and its been so long ignored and underfunded. I've been dealing with debilitating ME/CFS for 16 years now, and would love that to change!
@RUNDMC1
@RUNDMC1 3 года назад
Yes agreed - there could be big positives to come from all this for the ME/CFS community
@RubySingh-qf2gl
@RubySingh-qf2gl 3 года назад
@@RUNDMC1 I've had CFS for the last 5 years and now have Long Covid, coming up for my 1 year Covid Anniversary - caught it on 9 March 2020. I started the MCAS treatment (without prescription meds), 4 weeks ago, introducing 1 supplement a week. I was already on 1 antihistamine, vitamin D, selenium and zinc. I started with niacin, increased to 2 histamines a day and went on an antihistamine diet, which isn't that hard you're already gluten and dairy free. I have more energy and miraculously the muscle pain I've had for the last 5 years has gone! I still have Long Covid, but this treatment has changed the CFS ... I think you might be right when you say that these the MCAS treatments and NAD + treatments may pave the way for CFS treatments. Next week, I'm starting on Quercetin and the week after vitamin C. I take the cautious approach so I ascertain what has worked and also to monitor side effects. I am hugely optimistic about my physical health and my future. Thank you so much for your excellent videos and giving me so much hope and optimism during a tough year.
@roonbooks1418
@roonbooks1418 2 года назад
16 years?...I've been suffering 35 yrs. It seems to me that if you don't catch this early, your trapped in a spiraling cascade of downward poor health. The people that do the best ,are people that eat the least. I can eat veggies and nothing else for 2 weeks and feel ,to some degree, better but I cannot live on veggies alone so I start eating foods which most any normal person can eat, ant the trouble starts.
@marisademore468
@marisademore468 Год назад
@@roonbooks1418 try researching Dr konynenberg's glutathione protocol, there are videos on YT. Or Katarina Voss cistus incanus natural antiviral protocol. There's an English translation on her blog. Or Raelan Agle on YT - many people recover from ME/CFS it takes time.
@andylloyd8176
@andylloyd8176 3 года назад
Thanks for the video, you never fail to bring light to this subject. Hope your recovering yourself ;)
@RUNDMC1
@RUNDMC1 3 года назад
Slowly!
@cassandra7783
@cassandra7783 3 года назад
I’m 23 & been dealing with long Covid symptoms since November 16, 2020. Have seen multiple doctors none say anything helpful except try and convince me to get vaccinated! 😒 I need a solution first I need to be able to breath properly and not get weird panic attacks that I’ve never had before. Thanks to your videos and research you’re really giving me some hope, I just want to feel normal again I want my health back 😔. Bless your heart!
@RUNDMC1
@RUNDMC1 3 года назад
Best of luck with your recovery Cassandra - sorry you’ve not found a helpful doctor yet!
@LongCOVIDAdvocator
@LongCOVIDAdvocator 2 года назад
So how is ur symptoms?
@drdovfrommcruk8489
@drdovfrommcruk8489 3 года назад
THANKS for the great infom.
@annalisette5897
@annalisette5897 3 года назад
This is one of the best videos I have seen, not only on this subject but in exploring the broader picture. I am a journalist/researcher with an interest in medicine and the hopes of aiding medical research with my resources. I have written several articles about "weird viruses" or "really tough" viruses that sicken many for months, sometimes years, and some people are permanently damaged. Our local doctors have used the terms weird and really tough. Nobody has given a damn, if the patient doesn't recover in 14 days, the doctor thinks there is something intrinsically wrong with the patient. If the patient is significantly ill after 14 days, s/he is sent to a psychiatrist or other mental health source. Out of sight, out of mind! Patients with ME or chronic fatigue become mental patients and nobody cares about them! In 2017, '18 and '19, outbreaks of "really tough" viruses happened in early spring, around March/April. These monster infections begin with what seems like symptoms of the 'common cold" but quickly attack the digestive system. My friends and I have discussed the 'old days' when we got colds, flu or 'stomach flu', had specific symptoms and recovered in a normal amount of time. Now, most illnesses we pick up have massive effects on the nervous system and digestive system and take months for a semblance of recovery. In Dec. 2019-Jan. 2020 my household of nine people at that time, became infected with what seemed to be a mild respiratory infection. Amazingly, most of these people had a profound loss of smell and taste during the illness! Our source of infection was a boy who had visited relatives in a northeast corner of Oregon state which is in the Umatilla School District. That school district had closed down for fumigation in late November as they had had 61% absenteeism due to a weird viral infection. (Reliable sources now admit COVID was in Washington state by December 2019 and that state borders Oregon.) Long story shorter, I did not lose smell and taste but the chronic, severe, genetic migraine I have became daily and much worse. When I was in the ER with migraine a couple weeks ago, the doctors there said we had had COVID, based upon our symptoms. It is too late for the tests to be accurate. Most of us recovered fairly easily. My best friend, a middle aged female like me, had pneumonia three times afterward but was successfully treated at home with antibiotics. Other adults in the home may have had lingering depression or emotional lability. As I said, the migraine became extremely disabling and for the FIRST time in my life I had the feeling of clinical depression. I worked very hard to dig out of that since I am not a depressed person. I ended up taking Co-Q10 which is recommended by Health Canada as a migraine preventative. This helped with the depression, I believe. After a few weeks of this, my damaged digestive system rebelled. I don't want to describe those symptoms. At this time I am having to be very vigilant about the depression. If I have too much stress in my life, I feel it creeping back so I fight back. So far, so good. I have a lot of questions for researchers. I wonder if the past, severe, "weird", presumed viral infections protected us from COVID? I have followed the epidemiology of COVID in my area. Though it is hard to know all the factors that fuel outbreaks, it seems that northeast corner of Oregon has had less COVID. The problem with statistics is, categories like percapita infections per underpopulated county can look high though there may be less than 500 diagnosed cases. Politically, the worse the statistics look, the more aid a state might get. (In at least one of these sparsely populated counties, there were, it appears, deliberate gatherings intended to create herd immunity. This surely skewed the overall numbers of community spread, IMO.) From a perspective of boots on the ground, 500 diagnosed cases in almost a year, in a county of under 30,000, does not seem that bad. In 2017 I had many of the symptoms of fairly severe COVID. My husband and I were hospitalized but not for extreme care. We eventually became too ill to care for ourselves. I had severe digestive and neurological symptoms for 7 months. I do not claim any of these past infections were corona viruses. Nobody knows what they were. I wonder if various corona viruses or similar have been sickening populations for a long time? I have suggested in my writing, and in online conversations with researchers, that when one of these weird outbreaks occurs, biological samples should be taken from patients and stored for future research. Doctors in the field amid the horrors on WWI did as much, affixing biological samples to glass slides sealed with wax. I suggest various biological samples be stored in a vat of liquid nitrogen or something. I have been told my idea is great but it will never happen. NOW is the time to make it happen! If we knew what had been severely damaging people in these other outbreaks, we might better understand SARS-CoV-2, IMO! Until now doctors ignored and dismissed lingering disability after "really tough" viral illnesses. One good thing about COVID is they are being forced to consider what weird viruses can do. Thank you for following this subject. Thank you for this video. (I make terrible links, but one of my articles on our experiences, presumably with COVID, is on Twitter, my pinned Tweet. I have had too many migraines to do much more research.)
@RUNDMC1
@RUNDMC1 3 года назад
Hi Anna, thanks for watching and taking the time to comment as brilliantly as that!
@annalisette5897
@annalisette5897 3 года назад
@@RUNDMC1 Thank you so much! And thank you for all your work!
@boxerdogmum583
@boxerdogmum583 3 года назад
Thank you Gez
@RUNDMC1
@RUNDMC1 3 года назад
Pleasure :)
@elizabethpatterson1776
@elizabethpatterson1776 3 года назад
Thank you! I started taking everything in the list in the doses given three days ago. (I was already taking all of them in lower doses.) The Quercetin in high doses is contraindicated with thyroid disease. I decided to try something similar to Quercetin that is a natural antihistamine and is a better supplement for me. (My diet is already anti-inflammatory.) The first day, I saw huge improvement and had two normal days in a row. Today, I woke up feeling great and wish I could un-retire. Thank you more than I can say!
@RUNDMC1
@RUNDMC1 3 года назад
No worries - I’m glad it’s making a difference for you Elizabeth!
@freddienardari5679
@freddienardari5679 3 года назад
Please may i ask about the quercitine substitute - I have a thyroid prob as well. I have nadh - is that the same by the way???
@elizabethpatterson1776
@elizabethpatterson1776 3 года назад
@@freddienardari5679 Hi Freddie, I substituted liquid stinging nettle extract. I take a dropper full twice a day, at lunch and supper, in a glass tart cherry juice at lunch and hibiscus tea at supper. I don’t take at breakfast, because I don’t want to interfere with prescription meds. It doesn’t seem to interfere with anything doing what I am doing, and it also gives immediate, temporary relief from nasal allergies-a surprise bonus. I am concerned about the high dose of Niacin, and don’t want to continue it for very long. Fingers crossed that symptoms won’t come back when I cut back to normal amount in my multivitamin. One other thing: I keep a clean diet, following the Wahls protocol, because of multiple autoimmune diseases (since 2018). My doctors checked out everything, thinking I was having a flare, but my numbers were all good. One doctor thought I was depressed-I am not. The other thought I had not cleared the virus. This is day four following what Gez discovered, and I continue to feel well. Good luck!
@maryprice1616
@maryprice1616 2 года назад
Do you know if consuming nutritional yeast would work to get the niacin?
@serfranklin6022
@serfranklin6022 3 года назад
I would add NAC (N-acetyl L-Cystine) to the list, I have long Covid, and I feel so much better when I take that
@thebiggestpicture3230
@thebiggestpicture3230 3 года назад
NAC is great but won't attack the virus directly. 500-1000mg niacin, ivermectin, vitamin D >60 ng/ml (8000 IU/day), chlorine dioxide, are the most effective virus killers.
@gaelmclaughlin767
@gaelmclaughlin767 3 года назад
@@thebiggestpicture3230 be cautious that is a very high level of niacin. Watch the video tge guy says that’s too much. You need to start slow 20mg. I think going up to 100 eventually
@thebiggestpicture3230
@thebiggestpicture3230 3 года назад
@@gaelmclaughlin767 As a one-time or short term treatment you can take 500mg or even 1000mg without issues (but non-slow release because that's inositol hexaniacinate which is heavy on the liver). The sickcare industry only posits the idea of using drugs chronically (daily), the idea of one-time cures isn't even considered to exist. Niacin seems to be able to cure covid in a single dose (1000mg), but won't work as well with multiple small doses, as that won't activate the NAADP and Ca2+ blood pumping action (niacin flush).
@oibal60
@oibal60 3 года назад
First of all I *don't* have Covid19. However, like 'us' I do my research! Dr. Been and Dr. Sehult, way back in February, recommended NAC to -- _throw a spanner in the works_ -- of the pathway towards *thrombosis* (clotting). Yes, I've been taking NAC, EGCG, B-Complex, Lion's Mane mushroom extract, vit. D, *daily* as my PREVENTATIVE strategy.
@thebiggestpicture3230
@thebiggestpicture3230 3 года назад
@@oibal60 Add zinc and quercetin, ensure vitamin D is >40 ng/ml, and you'll almost certainly be asymptomatic. Wouldn't hurt to also have ivermectin, CDS, niacin, and HCQ to heal anyone (which the medical system still won't do).
@sara_sofia_1984
@sara_sofia_1984 3 года назад
I believe covid is still living in my digestive tract. I've been taking high-dose reishi 10 x500mg /day + 2x22mg Zinc picolinate + 2x 500mg NAC to keep it under control and had a good improvement in symptoms - though I haven't been able to overcome the extreme fatigue yet. Maybe I need to try the niacin to address this. The reshi alone created a massive change in my mood. For months I felt like I was clinically depressed and after starting to take reishi on an empty stomach to try to suppress the virus in my digestive system, my mood became better and better. Now I feel pretty happy most of the time!
@Happiness-fp5dl
@Happiness-fp5dl 2 года назад
what brand u use for nac and reishi
@smitakamath2008
@smitakamath2008 3 года назад
Is NAD+ deficiency also responsible for post covid Dysautonomia? It would be really awesome if you could ask this question to next time. Thank you Gez! You have been a beacon of hope in this horrible nightmare.
@RUNDMC1
@RUNDMC1 3 года назад
The theory is that yes the cascade that starts with NAD+ deficiency ends with POTS/dysautonomia. I talk to Dr Wentzel about this in my next film
@susanmiller126
@susanmiller126 3 года назад
Thank you from, yet, another Long Hauler.
@jessicam807
@jessicam807 3 года назад
If you don't mind I'd also love to hear how are you doing with this vitamin protocol and if you found some prescription that helped. I know that we are all different but it's interesting to see what works or not for other people! Thanks for this videos.
@RUNDMC1
@RUNDMC1 3 года назад
I’ve definitely had more energy and more cognitively functional hours in the day the last couple of weeks.
@jessicam807
@jessicam807 3 года назад
@@RUNDMC1 that's great!!! 💪💪
@Happiness-fp5dl
@Happiness-fp5dl 2 года назад
@@RUNDMC1 is it because nad+ ?
@gt3689
@gt3689 3 года назад
Thanks again for the good work and great vid! Question, can we just drop the anti histamine and the DAO supplement? What do you think?
@RUNDMC1
@RUNDMC1 3 года назад
I would keep taking them to be honest
@huymar13a
@huymar13a 3 года назад
Thank you for you research and sharing us. Could you please explain or share us information about covid and deep vein insufficiency/ venous insufficiency? I had/have covid for 11 months and developed venous insufficiency months ago...
@simongardner2439
@simongardner2439 3 года назад
I am bang in the middle of your research - Strong fatigue symptoms back in March ( but not classic cough/smell issues)- No postive Covid test as not available- I then had both types of antibody tests in May -both negative ! ....But I am still suffering from Long haul! Very interested by your supplements/anti histamine/Niacin and thoughts around gut and NAD+ deficiency-THANKS!
@RUNDMC1
@RUNDMC1 3 года назад
Pleasure Simon 👍
@nayhoward424
@nayhoward424 3 года назад
Sorry am just curious are you also implementing these supplement protocols as well and the anti histamine diet? Cheers for the hard work again 💛
@RUNDMC1
@RUNDMC1 3 года назад
Hi Nay, yes I’m also doing the low histamine diet and the supplements 👍
@nayhoward424
@nayhoward424 3 года назад
@@RUNDMC1 thanks mate i think you will crack this and make a brilliant contribution to what's going just don't burn yourself out 😅cheers again
@philweaver457
@philweaver457 3 года назад
The article says 100 mg niacin. Your description says up to 500 mg. Did I miss something or is that a mistake? btw. Thank you for this. You are doing amazing work that no one else is doing
@RUNDMC1
@RUNDMC1 3 года назад
Start low and work your way up if your body tolerates it
@marisademore468
@marisademore468 Год назад
Where does it say to take up to 500mg of niacin? Today (January 2023) it says take between 10 to 20mg daily 🤔
@stuartmccallum9795
@stuartmccallum9795 3 года назад
I have been ill since March and have been on NAD+ with flush for 19 days with great success. However, it took 7-8 days to get into my system and relieve the chronic fatigue in my legs fully so don't just take it and think why am I not better after 2-3 days it will take time as the body has been depleted of NAD+ I now have zero symptoms and feel like I could go running although that would be foolish to risk at this stage of recovery. I started at 50mg a day before breakfast on an empty stomach as it does not work so well with food and I am now up to 500mg a day with a 25mg zinc tablet.
@bradenhunt16
@bradenhunt16 3 года назад
Could you tell me if I got the right niacin? The bottle says "Niacin (as niacinamide)...100 mg
@moiseechen
@moiseechen 3 года назад
thanks for infos to stick with it; trying it now. did you also do the other items on his list?
@stuartmccallum9795
@stuartmccallum9795 3 года назад
@@bradenhunt16 It has to be Niacin B3 with flush you can start off with 50mg a day on an empty stomach and work up to 500mg a day
@bradenhunt16
@bradenhunt16 3 года назад
How did you up your doses of the niacin? Did you up it by 50 mg every day? Can I take 2 does a day? Suggestions would be greatly appreciated :)
@frankttom4990
@frankttom4990 3 года назад
Hello Stuart, what other symptoms did you have aside from fatigue?
@Intwodeep902
@Intwodeep902 8 месяцев назад
I got somebody to finally test me after two bouts of c0vid and got a positive test for lupus and chrons🤯 started my 4000 mg of nad+ treatment🙏🙏 praying this helps my fatigue and brain fog are terible🤯🤯🤯🥵🥵🔥
@heartmind4267
@heartmind4267 7 месяцев назад
how are u feeling today?
@Intwodeep902
@Intwodeep902 7 месяцев назад
@@heartmind4267 getting there looking into stem cell or exosomes🙏 still fighting like hell its been a rough road but Gods got me💪🙏🙏👊
@oibal60
@oibal60 3 года назад
Merry Christmas!!! ...from NY.
@RUNDMC1
@RUNDMC1 3 года назад
Thanks Gerald!
@sammetson169
@sammetson169 3 года назад
This is fascinating . I’m a nutritional therapist and advanced supplements adviser who works on mitochondrial health and biosynthesis for many chronic disease conditions, including anxiety and depression. I use supplements such as Nicotinamide Riboside, Ubiquinol, PQQ, B12 with L-5-MTHFR, D3 with K2, as well as liposomal versions of C, glutathione and curcumin. I was sure that long Covid was messing with the mitochondrial pathways and their communications with nuclear DNA via the sirtuins. Photobiomodulation which acts on releasing Nitric Oxide in the final enzyme phase of ATP production within the electron chain transport system of the mitochondria may also be relevant.
@RUNDMC1
@RUNDMC1 3 года назад
You might want to watch my follow up film with Dr Wentzel then!
@sammetson169
@sammetson169 3 года назад
@@RUNDMC1 I’m glad I stumbled across your channel. It’s right up my street!
@RUNDMC1
@RUNDMC1 3 года назад
Sam Metson Thanks Sam! Not sure if when I get back to running, cars and motorbikes it still will be 🤣
@vidateksolutions956
@vidateksolutions956 3 года назад
Thank you for all your efforts 👍🏿
@AnneGoggansQHHT
@AnneGoggansQHHT 3 года назад
Those with long haul COVID, I’m sorry to have to welcome you to the MCAS family. Hopefully all the research being done on this can help those that live with “long haul” symptoms chronically.....becoming neglected by mainstream medicine. If there is any bright side of COVID, it is that we may learn techniques to help millions of the chronically ill. Hopefully it doesn’t become permanent for any of you. As a chronic illness warrior, the niacin flush swells my extremities, so the aspirin trick is new and it’s thanks to COVID lectures like this one that I know why that happens. Thank you, I won’t have to spend $$$ on nicotinamide riboside or mononucleotide
@marisademore468
@marisademore468 Год назад
❤❤❤ this video. Thank you. 💯/💯 🙏
@MaxPlaysFIFA
@MaxPlaysFIFA 3 года назад
Hey! You never mentioned how long you have been taking this stack and if you feel it’s having any effect, could I get a response on that? And thanks for the fantastic work as usual
@RUNDMC1
@RUNDMC1 3 года назад
Couple of weeks and yes I’m definitely feeling better!
@rlwings
@rlwings 3 года назад
@@RUNDMC1 Can I ask if you are still feeling better after adding niacin? And about how long did it take to start feeling improvement once starting the Niacin? What dose do you take? - Thanks RUN, you are awesome!
@RUNDMC1
@RUNDMC1 3 года назад
Randy Levine yes I’ve definitely had more energy - started to feel it within a few days. I’m on 250mg a day now, but worked up to it smowlt
@xeztan
@xeztan 3 года назад
@@RUNDMC1 what symptoms exactly did this help with?
@asmrfoodieuk7965
@asmrfoodieuk7965 3 года назад
@@RUNDMC1 what about now? Have you stopped taking the supplements and how does that affect your symptoms?
@dwcarter1965
@dwcarter1965 3 года назад
Thank you Great information at least somebody trying to get to the Bottom of Covid Long Haulers Symptoms that Millions of people going through 👍
@charlotteholst298
@charlotteholst298 3 года назад
Been taking everything but niacin since two weeks, added niacin today. Had lovely flush, but worth it, if this will guide me back to health! Will keep you updated.
@RUNDMC1
@RUNDMC1 3 года назад
Nice work Charlotte!
@rlwings
@rlwings 3 года назад
Please report back if the added Niacin was effective for you. I just did the same thing and after 2 days (and a horrible 'flush' episode) I swear my symptoms have already begun to subside noticeably. Specifically the ringing in my ears which had been present for 9 months is lessening! - Hoping for further recovery... Please stay in touch. I think the niacin might be the pivotal supplement to the equation of the others we've been taking... BTW, I also added magnesium citrate and within 1 hour my mood shot straight up! And it hasn't changed for 2 weeks. I think it interacted with the D3. I feel so good every day now (emotionally) and my sleep has improved by 200%! - Something's going on with magnesium citrate.
@charlotteholst298
@charlotteholst298 3 года назад
@@rlwings I will! I did some reading myself after watching this excellent video and there are some positive results published already about the specific effect of niacin on long covid. There was one instance where someone was already taking zinc, vitamine C, D and selenium, but it was niacine that made the difference within a week. The flush variant that is. See also: nkalex.medium.com/the-team-of-front-line-doctors-and-biohackers-who-seem-to-have-solved-long-covid-5f9852f1101d and www.thailandmedical.news/news/covid-19-supplements-studies-show-that-nad-nicotinamide-adenine-dinucleotide-could-play-a-key-role-in-treating-covid-19-and-long-covid
@rlwings
@rlwings 3 года назад
@@charlotteholst298 Thank you for these links! - Really excited to continue with Niacin (and all the other suggested supplements) I'm on day 3 now. Will report back. :)
@smitakamath2008
@smitakamath2008 3 года назад
I’ve been supplementing with Niacin and selenium. It has really helped me. I wake up refreshed and can do more activities without fatigue relapses. Highly recommend it.
@lena5633
@lena5633 2 года назад
This explains why a lot of my patients are almost catatonic / depressed. They have zero initiative even if are not physically that bad aka they still can drink eat. Also they are poor sleepers. You have to repair the gut. Everything is cellular it’s a metabolic breakdown.
@rhubarb1624
@rhubarb1624 3 года назад
For those as confused as I was, when it says to make sure the supplement is "Niacin" and not "Nicotinamide", it seems that the second one is the "no-flush" variety. Most supplements seem to be the no-flush so I will be trying to get the Niacin version asap!
@RUNDMC1
@RUNDMC1 3 года назад
Niacin absorbed better by the body in terms of the pathways required. You can get it online or in a decent healthcare shop.
@mirasingh8438
@mirasingh8438 3 года назад
Amazing work as always Gez- hats off! I was wondering if anyone can recommend a niacin supplement? I was confused as the bio hacker article referenced mentions that nicotinic acid should be taken, which seems to go against what Gez has said in the video!
@RUNDMC1
@RUNDMC1 3 года назад
Nicotinic acid is just another name for Niacin 👍
@mirasingh8438
@mirasingh8438 3 года назад
@@RUNDMC1 thanks ever so much!
@shobvious
@shobvious 3 года назад
If the issue is Tryptophan depletion (due to its depletion in turn by NAD+ synthesis), with neurotoxicity due to it's by-product glutamate, then adding tryptophan (to make more NAD+ via Niacin-neogenesis from Tryptophan) would STILL lead to increased glutamate/neurotoxicity (maybe even more so). Thus the Niacin instead I believe.
@chickenmuffin
@chickenmuffin 2 года назад
What are you saying exactly?
@Ed-xl2sc
@Ed-xl2sc 3 года назад
I take my daily gram of NMN (nad+ precursor) and Resveratrol (signal compound to check cell reproduction). So a signal to check the cell and the fuell to correct any problem(stop virus reproduction)
@aubiematic4691
@aubiematic4691 3 года назад
These videos are awesome. You are definitely on the right path. I say that, because I had chronic fatigue syndrome (long EBV) from 2006 until 2010, until I recovered by taking an extremely aggressive anti-viral. (It was tantamount to chemo; I nuked the mf) Now, I have Long COVID, and while it is very similar to chronic fatigue syndrome, it is different, too. Perhaps, it's the differing pathogen that makes the difference, which might explain why long Lyme people have pain (called fibromyalgia) and long EBV people do not (called chronic fatigue syndrome). But I think these are all a similar disease process. Mast cells are definitely involved because I feel the histamine in my stomach. During my years with chronic fatigue syndrome, the supplements helped symptoms but were never enough to get me back over the hump, because it was the presence of the pathogen in high levels (blood testing showed this) that was causing my dysfunction, and my immune system couldn't get on top of it for whatever reason. (perhaps heavy metals.. I had mercury toxicity [I had my mercury fillings removed right before I recovered)] Because I was able to cure my chronic fatigue with an antiviral, I tend to think that the best tactic for victory over these syndromes (after making sure there are no nutritional or toxicity barriers to a functioning immune system) is to nuke the pathogen. Finding what will nuke COVID is the barrier, I guess. Anyways, thanks for these great videos.
@teddybearroosevelt1847
@teddybearroosevelt1847 2 года назад
Which antiviral did you take?
@aubiematic4691
@aubiematic4691 2 года назад
@@teddybearroosevelt1847 Valcyte
@timc2010
@timc2010 3 года назад
Again big thanks. What about taking tryptophan directly if that is what is low?
@ethnicalbert
@ethnicalbert 3 года назад
Ah finally you talking about ATP tho.
@cjsparrow83
@cjsparrow83 3 года назад
Gez, update on my condition: Started using Dr Wentzel's advice and the stack. Day 1, resting heart rate was approximately 93 with severe palpitations and extreme insomnia. 21 days later I'm sleeping 8-9 hours a night with a resting HR of 64 bpm (my previous baseline). So so so thankful and will be first in line if there's anything we can ever do to repay your generosity to the human race. Kickstarter $? Studies? Spreading the word? Name it and I'll be there. Cheers!
@RUNDMC1
@RUNDMC1 3 года назад
It’s all good, don’t worry about it! Very glad to hear it’s had a positive impact with you 😊
@Deadlift750
@Deadlift750 3 года назад
Are you still taking the stack? How long should it be taken if symptoms resolve? Would you say it helped all of your symptoms? Thank you!
@brandonreed1319
@brandonreed1319 3 года назад
@@Deadlift750 Yes, still taking it but lowering my dosage slowly. The niacin has really been the huge help for palpitations and tachycardia in my case went from baseline HR of 95BPM to 55bpm today, and I've been able to moderately exercise 3 times (at upto 75% of Max heart rate). If you've had insomnia, low dose-slow release melatonin (1-2mg) can help. "The stack" is helpful even without the virus, so I'm planning to err on the side of caution and continue beyond the resolution of my symptoms for at least 2-3 weeks to be certain. Email me anytime if you have any further or follow up questions--> cjsparrow83@gmail.com
@Deadlift750
@Deadlift750 3 года назад
@@brandonreed1319 awesome! Thanks so much. Would you say your 100% now?
@brandonreed1319
@brandonreed1319 3 года назад
@@Deadlift750 I would definitely say I'm at between 90-95%. Still haven't surfed or biked any hills recently, so I think those will be my next task. Otherwise though, i feel great. No carryover of any covid symptoms. Taking it slow and steady though :)
@gaelmclaughlin767
@gaelmclaughlin767 3 года назад
I’ve just seen a tweet by Dr Tina Peers where she suggests that treating early covid symptoms with the same principles of treatment as she is now using in long covid. The same occurred to me as I tried to help a relative who has started out with covid -I’m not medical in the least but NAD /niacin stack seems to be really helping with long covid symptoms and I was pondering whether it might not be flipped - as these actions in the body start at the get -go? And I think that in the article or video somewhere the doctor who developed NAD / niacin stack therapy also mentions it as a preventative approach not just for long covid sufferers. So even a protective pre-symptom approach as well as a treatment. I think this very interesting and I would hazard a guess that there would be little too lose (as long as individuals cleared to do do medically) and an awful lot of potential gain. Thoughts welcome :-)
@RUNDMC1
@RUNDMC1 3 года назад
I completely agree with Tina!
@colinfolan6023
@colinfolan6023 3 года назад
Thank you for all your research and for your informative videos. As a long covid sufferer for nearly 9 months now your research is very helpful. I'm interested to know your thoughts on the vaccine, do you think it will promote enough of a immune response to eliminate any residual virus in our cells? I really hope so!
@RUNDMC1
@RUNDMC1 3 года назад
We just don’t know unfortunately, but there is certainly reason to think it might.
@ggrant999
@ggrant999 2 года назад
Hi @RUN-DMC / Gez Medinger thank you for your video, really helpful. Pre-covid my partner and I had 4 years of Lyme disease, with many of the same symptoms of long covid. We got covid withouth so much ill-effects, but unfortunately post-vaccines we have found after each dose we were progressively more debilitated, and again, very similar to Lyme immune dysfunction symptoms. As things are now I have tried the Niacin stack with some positive effects but also some negative in that it seems to really de-regulate my blood sugar. This too could also just be a post-vaccine symptom. Would be interested to hear your thoughts on potential impact of vaccine as the MS and ME society surveys show c. 10% of sufferers experience long-term issues (3+months) for the vaccines too-no matter which type/brand administered which suggests there is something unique about these patients immune responses to it. I've also read quite a lot of anecdotes about vaccine-induced diabetes being discovered in some of the population, which is also concerning. Is it something you have encountered already?
@RUNDMC1
@RUNDMC1 2 года назад
Hi there - I’ve not come across the diabetes yet, but negative responses to the vaccine aren’t unusual at all - I posted a film up about it recently - worth a watch!
@epicchannel4724
@epicchannel4724 3 года назад
Does anybody other than myself find it strange that we had vaping lung outbreak that looks identical to covid19 but people who actually vape and smoke massively underrepresented in hospitals with covid?
@GeorgeKemp
@GeorgeKemp 3 года назад
My Selenium level was highlighted as being borderline after my blood tests back in August but my GP didn't think action was required. On the basis of your video i ordered some Selenium supplements that aslo include vitamins A, C, E from Amazon.... the latter probably not required but as the dosages are low and i'm yet to hear back from my GP i decided to take them anyway. I'm now on day three of taking the Selenium supplememts and already i notice a big difference in my energy level... the most remarkable thing is that the nausea and fatigue that have plagued me since February appear to have gone completely... i still feel very tired but that may just be my body re-adjusting? Time will tell if the Selenium supplements actually have helped, it shouldn't take long before yet another crash happens if they haven't... Fyi, i'm hesitant to mess around with Niacin until i speak to my GP. No matter if anything helps i thank you anyway.
@GeorgeKemp
@GeorgeKemp 3 года назад
A quick follow up that i've been meaning to do for a few days now... i orderered Niacin (flush type), Zinc, along the other supplements you suggested. Sadly these did not work for me and i have abandoned the supplement route, at least for now. Selenium on it's own appeared to have helped, i don't know because i was very slowly improving anyway... all i know is that when i started taking the other supplements i regressed very quickly and was struck down for four days with brian fog, GI pain and insomnia. Prior to taking supplements it was becoming very rare for me to suffer from more than two symptoms for prolonged periods at any one time, so when i was struck again by three that persisted the only common denomonator i could think of were the supplememnts so i stopped taking them. I appear now to be back in the situation i was in before taking the supplements so no harm has been done. Overall, i'm glad to have tried the supplements, but on this occasion they weren't for me.
@alisonreed4408
@alisonreed4408 3 года назад
Thank you for another amazing video, we are so lucky to have you with all this information you are providing! I notice you list quite large doses of D3, do you take vitamin K2 with it? I read it should be combined with a bit of K2 in doses higher than 2000 IU to prevent calcium build up in the arteries
@RUNDMC1
@RUNDMC1 3 года назад
Hi Alison, yes if you’d like to take some K2 go ahead. Vit D generally understood to be pretty safe at high doses.
@getdown8990
@getdown8990 2 года назад
You need vitamin K to prevent hypercalcemia and magnesium to utilize vitamin D
@donttakethemark65
@donttakethemark65 3 года назад
Bang on. The virus is in the CNS like chicken pox, HIV, herpes simplex, etc. On the assumption that they are similar, I've been taking lysine with some success at reducing symptoms. I need to ask my doctor about ivermectin.
@Patricia-kk8tr
@Patricia-kk8tr 3 года назад
I wonder if the long recovery period of shingles has the same background
@donttakethemark65
@donttakethemark65 3 года назад
Patricia Shingles is just an outbreak of the reactivated chicken pox varicella virus when you are reexposed to live virus. I find that exposure to people who are shedding SarsCoV2 reactivates or simply increases my symptoms, which continue to express about a 10 day cycle, but were under control and not shedding until reactivated.
@brian190762
@brian190762 3 года назад
Let’s hope it’s not in the CNS. Ivermectin doesn’t cross the blood brain barrier
@MaxPlaysFIFA
@MaxPlaysFIFA 3 года назад
hi i have just realised, that NADH is made up of niacin, i have been taking NADH for some time and believe its helped, is this safe to take together?
@RUNDMC1
@RUNDMC1 3 года назад
I can’t answer that unfortunately!
@defaultHandle1110
@defaultHandle1110 3 года назад
NMN and Resveratrol yo!
@caroline61804
@caroline61804 3 года назад
I think so
@chrissiesugden7546
@chrissiesugden7546 3 года назад
@@RUNDMC1 you said in the video you would put doses of niacin etc ‘in the description’. Where do I find that please? I’m on an iPad if that makes a difference.
@RUNDMC1
@RUNDMC1 3 года назад
Chrissie Sugden You need to press the little down arrow to the right next to the video title
@dedesunbeam9361
@dedesunbeam9361 3 года назад
Are you also still eating a low-histamine diet? If so, do you think that is helping and are you minimizing lectin and oxalate foods?
@swim610
@swim610 9 месяцев назад
Omg i suffered for 2 years and didnt realize this was possible. Started Nr this week and started feeling better. Ive been bone tired since covid infection.
@heartmind4267
@heartmind4267 7 месяцев назад
how are u feeling today?
@paulaproenca6168
@paulaproenca6168 2 года назад
Thanks for your wonderful work. Do you know of any study with probiotics? This persistence in the gut could be dependent of microbiota? In your inquiries have you ever look on the food people take, are vegetarian and vegan also affected. Can the use of NAC in the acute fase prevent long haul development? Sorry for so much questions...
@RUNDMC1
@RUNDMC1 2 года назад
There’s not much out there, but there is this! www.cuh.nhs.uk/news/friendly-gut-bacteria-speeds-long-covid-recovery/
@diane2943
@diane2943 3 года назад
Thanks Gez, your videos are always do helpful and informative!! I thought I world try niacin but I see there may be an interaction with ssri's. I Do you know if it is safe to take the two?
@RUNDMC1
@RUNDMC1 3 года назад
Ask your doctor if you’re already on medication. There is a list of contra-indications in the description too
@victoriamccullom2599
@victoriamccullom2599 3 года назад
I was placed on cytolopram for anxiety since covid, is this maybe why niacin isn’t helping me
@miguelayala1765
@miguelayala1765 3 года назад
Thanks for the videos. They give me hope. Just wanted to clarify: when you say “we need to replace nicotinic acid so stock up on niacin” you aren’t saying replace your nicotinic acid supplement with some other niacin supplement. You are actually saying we need to replace our body’s depleted nicotinic acid with a nicotinic acid supplement. Does that sound right?
@RUNDMC1
@RUNDMC1 3 года назад
Yes that’s right! Just take a Niacin supplement.
@simongardner2439
@simongardner2439 3 года назад
Another brilliant video ! I had a terrible reaction to first Oxford Jab and never felt better after second jab - don’t wish to declare victory as I have had false dawns before- but something now feels different . Could there be a link between vaccine and viral debris?
@RUNDMC1
@RUNDMC1 3 года назад
The vaccines are essentially presenting viral ‘debris’ to the immune system so yes! How long after second jab did you start to feel better?
@user-mb7lo7ef2n
@user-mb7lo7ef2n 2 года назад
I was wondering if a lack of niacin is the problem: is a deficiency easily traceable by a simple vitamin b3 bloodtest? I am about to start adding niacin to my supplementstack but maybe it's worth to first get my blood tested on niacin levels. Did anyone else did this perhaps?
@scripturethroughancienteye1509
@scripturethroughancienteye1509 3 года назад
Four weeks after recovering from Covid I began to have extreme thirst, fatigue, balance issues, headache. I eventually lost my ability to walk and had three days in the ER. MRI, spinal tap, labs - all came back with nothing. I am 33 years old. My walking came back and the thirst went away. However, I now feel such fatigue and balance issues that I stay in bed over 20 hours of the day, and can't really do much besides. I know no one can diagnose me on RU-vid, but is my story consistent with long Covid people?
@rlwings
@rlwings 3 года назад
Yes, especially since they couldn't find anything. Countless long haulers exhibiting symptoms exactly like yours (myself included) report multiple visits to hospital only to find out that all tests come back 'normal'. Can't tell you how many times I've read this same exact sentence in long covid forums.
@scripturethroughancienteye1509
@scripturethroughancienteye1509 3 года назад
@@rlwings thank you for telling me this. This has been the hardest thing I've ever faced. The whole time I didn't know post-covid syndrome was even a thing. The no answers aspect added to the excruciation.
@CHiLLWiThWEED
@CHiLLWiThWEED 3 года назад
@@scripturethroughancienteye1509 look in to "POTS" syndrome.. looks alot like it..
@gaelmclaughlin767
@gaelmclaughlin767 3 года назад
Great! Is there a list of all the supplements somewhere? Thank you.
@RUNDMC1
@RUNDMC1 3 года назад
In the description!
@gaelmclaughlin767
@gaelmclaughlin767 3 года назад
@@RUNDMC1 ah ok phone doesn’t show it - thanks
@colinsaxton1059
@colinsaxton1059 3 года назад
Gael McLaughlin. Did you find a good source of niacin. I have already been taking a number of the other supplements. Thank you
@johnlow4064
@johnlow4064 3 года назад
Hi, thanks for going to all this effort. I have a question though about the form of vitamin B3 to take. You say it's necessary to replace Nicotinic acid, so take Niacin - but as far as I can find out, Niacin is a synonym of Nicotinic Acid. The alternative form, which you say to avoid, is Nicotinamide or Niacinamide - again these appear to be synonyms. Virtually all supplements appear to be the Amide form. Can you clarify which form is best, and what it's trying to do?
@RUNDMC1
@RUNDMC1 3 года назад
Nicotinamide is the breakdown product of NAD+ and what we’re trying to add is the building block to enable change in the metabolic pathways used by the body - and that’s nicotinic acid. Hence you want this form of niacin.
@johnlow4064
@johnlow4064 3 года назад
@@RUNDMC1 Great, many thanks. (I had taken 'replace' to mean 'substitute with something else' instead of 'put back what's missing').
@mojoiam
@mojoiam 2 года назад
how can we reach you for consultation?
@acntmanagr3214
@acntmanagr3214 3 года назад
Has your brain fog improved significantly? Or steadily? After following the protocol
@swyllie30
@swyllie30 3 года назад
What dose of niacin should we work up to for best outcome? I see it says start at 20 mg, but what is the recommended final dose? Thank you!
@RUNDMC1
@RUNDMC1 3 года назад
100mg generally, although some people take it as high as 500mg. That is very much based on your personal tolerance
@ieronimbosh5233
@ieronimbosh5233 2 года назад
thanks
@jondavies1593
@jondavies1593 3 года назад
My GP has decided today that the bad headaches and chest / rib pain I'm having after covid is now anxiety. This is after her being adamant it was acid reflux and making me take a course of omeprazol. I'm convinced its not anxiety but she won't listen.
@RUNDMC1
@RUNDMC1 3 года назад
When did you first get symptoms Jon? For what it’s worth I don’t think it’s anxiety!
@jondavies1593
@jondavies1593 3 года назад
May. Random prods / jabs in my ribs, headache at the back of my head and into my neck. Had blood tests, chest xray, blood pressure tested, eye test and 2 ecgs. All come back fine. Had what I believe was covid19 in March, ( bad cough , high temp, crippling headache ) but worked throughout. Had it about 6 weeks. Cough went but chest pains and headaches persisted since. GPs words are " they aren't really specific symptoms of anything , and the tests youve had all come back clear, so theres nothing wrong with you. Maybe its anxiety" She also today said we should do a blood test next, even though I've had 2 recently and they're fine. When I told her this she said " have you? When? " When you sent me for them!
@rudygonzales3589
@rudygonzales3589 2 года назад
@@jondavies1593 how are you now?
@jondavies1593
@jondavies1593 2 года назад
@@rudygonzales3589 no different.
@dianemainiero6760
@dianemainiero6760 3 года назад
Great vid. I had covid19 in April..still have probs. My immune systems is compromised
@RUNDMC1
@RUNDMC1 3 года назад
Best of luck with your recovery Diane
@colinfolan6023
@colinfolan6023 3 года назад
Thank you for your reply. Do you know of a online support group I can view, to specifically find help regarding vascular issues? I've had something similar to 'raynauds' in both my hands and feet since the initial infection, that has continued to get worse as the months pass.
@RUNDMC1
@RUNDMC1 3 года назад
If you’re on Facebook there’s lots of support groups - just search and you’ll find them. Otherwise there’s the Body Politic group on Slack too.
@erinoreilly4496
@erinoreilly4496 3 года назад
@@RUNDMC1 HI, and thanks! Would the niacin help Colin's raynauds also?
@RUNDMC1
@RUNDMC1 3 года назад
Erin O'Reilly honestly I don’t know Erin!
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