The Cheeseburger Bowl Recipe | Track Meat Raw Or Cooked Weight | Epic PUMP 

Damn! I really apreciate the love and the likes guys. More to come!!

this reminds of old school Beastmode just with a richer setting LMAO

6:42 for those just needing to hear “bam” real quick

"I know someone's gonna say something about how I cut my onions... fu** you in advance" -- THAT WAS PURE GOLD

Only OG's will remember the mini spatula days!! Great video big bro!

Man I love seeing you hanging with Socc. True friends are hard to come by.

Yo what happened to the q&a with you and soc that you talked about months ago

Got dayum..Soc looking like 50 Cent LMAO

I’ve watched you grow from an apartment, to renting a house, to building your dream home with a private gym and a beautiful family keep up the good work and thanks for the motivation we fuck with you in NOLA “WHO DAT‼️‼️‼️

OG supporters will remember that broken ass spatula he had LMAO

Bring back the “ghetto” spatula for the OG’s

Cooking with Chris pog vibes!!!

Right when I saw the onion. I knew how he was gonna cut it 😂😂😂💪💪💪

Haven’t kept up with Chris in the longest time. But I always come back for the cooking shows.

Chris you think you slick with that video editing @ 6:30 that meat went from done back to raw lmao😂😂😂😂😂😂

3:45 denise face😂😂😂😂😂 priceless. Very informative and fun to watch. Thankyou chris jones

LOL that pirated Game of Thrones address!!!! Pure gold baby

No matter how many cooking videos chris puts out . . . sweet potato pancakes >>>>> stay blessed Jones clan 🙏

I CAN'T BELIEVE SOC GOT IN SHAPE IN SUCH RECORD TIME!!! Also, what happened to the Q&A?

I’m gonna try this ASAP. Looks good AF! This will help with cravings for a hamburger. Low carb-ing is a challenge! Keep this type of content coming Chris. It definitely helps!

I swear you need a tv show.... That turn around always get me 🤣🤣

From the way Chris cut the onion i can see why he chased Denise down to bring her back. Cuz he got two left hands.😂

My man threw that 28 grams on it!!! lol!!!!!!! I dont believe in coincidences lol

You never disappoint bro! We need more recipes come up out them secrets! 🤣🤣

Jailhouse Hamburger Helper. The Beast is Back

"y'all know who it is...CHRIS JONES...REPRESENTIN PUMPCH..first and foremost" he's talking like how he edits one sentence over another lmao. Good video Chris!

Your recipes are the best Chris because they are always quick and simple. I dont got time to prep for an hour and then wait another hour until it's ready. I'm hungry NOW dammit lol!

They man, your videos are keeping me dedicated to losing weight! I have never not been fat, but I'm seeing it ahead of me. Thanks for these food videos

Chris “Fuck you in advance” You’re the funniest man I swear haha this video brings back some retro old school days. Ghetto spatula, Walmart protein and sweet potato pancakes days. Just goes to show you respect the grind and hustle. You’ve come a long way man 💪🏼 by the way making burgers with 96/4 is fucking awesome. Can’t go wrong I love that shit. Great video brother OG oppermanfitness 💪🏼

Chris always coming thru with them fire recipes

DAMN, CHRIS! YOU ALWAYS MAKES ME LAUGH!!! THE ONION CUTTING PART!!

You a Real one! Love seeing you holdin ya boi SOC up!

Beastmode Jones out here makin a swole like he in penitentiary 🤣🤣 legit

LOL...you aint cooking shheeit! Denise funny as hell. Love the vids mane! PC4Life

For the macro tip that was tight but you should have deglaze the pan with the Pam spray and mix in your onions it would pick up all that flavor. (Onion has to be raw to saute) i know its late.

Onions always hit the spot on anything you add them with

Besides Walmart sponsorship ,Don’t forget about Walden farms.....it’ll do you no harm

Chris stay dropping gems and motivating the people. 💯💪

missing this chris..

Hahaha the onion cutting comment

Bro I’ve been trying to find a recipe the last two days like this. Clutch timing!!

7:53 package macros are based on the uncooked weight though, with water and conservatives.

Back to the cooking with Chris...love it

Lmfao that uk impersonation had me dead 😂💀

Nothing realer than putting the homie on!! Much respect

I always thought the nutrition label was based on raw weight. Could be wrong, no hate

When Chris grabbed that hot handle ... I thought he was gone say THE BEAST IS HUNGRY.. FUCK THAT HANDLE .. but he grabbed a towel .. I admire the growth lol

I thought it didn’t matter how much carbs you take in as long as your under the calorie deficit ... dieting on 300 plus carbs shouldn’t matter? Right?

Raw beast mode jones! hahaha. The gains from 3 years ago have been real!!! The size compared to now is isane.

Yo I miss these videos . Chris does the cooking segment. I remember the banana pancakes 🥞. I was trying to fill a void in my morning nutrition an alternative to pancakes. Couldn’t find any until I started watching Chris in 2017. Keep these goin’

Always supporting you Chris. I will definitely be trying this recipe soon.

Chris has so much fun with his brother in the videos now great video

Glad to see you back at it! Doing you is what you do best!

You’ve got to hold that camera steady. You’re killing me.

Damn Im really proud of you and Soc. Niggas be out here training for 10 yrs and he has results in 2 months gotta give to you and him Looking good Soc . The proof is in the pudding. You guys hire this man

wow this took me back to the ghetto spatula days! Keep em cooking vids coming Chris!

Chris you should try and come out with merchandise with BAM on it

I love these videos Chris. Love how you hold the fam down. Respeck!

You got me laughing at 5 in the morning! Not the "fuck you in advance, I cut my onions how I want to"!!

i missed some cooking with Chris no lie...

Aye Chris I stay in Arlington texas how can I get a membership at the gym

Good to see you still uploadin vids chris.

Beast mode beast mode beast mode

Broken spatula Walmart protein days! Keep inspiring the world!!!

Definitely trying this and that damn sauce... good looking out 👉

Tried it with ground chicken. This recipe is BLESSED🙌🏾🙏🏾

I appreciate the content Beastmode!!!

That nutrition label is based on RAW weight so your 10oz cooked macros without the water is equivalent to the full pound of meat macros. In other words by weighing it in at 10oz your UNDERESTIMATING your total macros and calories in by quite a bit - UNLESS you know the ratio or at least use a database option for COOKED. The label is based on RAW weight for single ingredient meats.

"we cookin wit Chrisco" lol

Who been here since ghetto spatula days 😂😂🔥

At it again with another cooking with Chris. I’m trying it

Always putting us on game Bruh💪🏽💪🏽💪🏽

Trying this for my next week meal! Thank you for sharing!!

Soc said:"people are gonna think you are full of shit"!Gotta like Soc's charisma.😁😂

She should’ve showed you how to cut an onion

The real is back!!!!🙏🏾🙏🏾🙏🏾

I was just watching your sweet potato video from 2 years ago just yesterday lol! I’m definitely about to make this! 🔥💯

Dude just made a body building spread! Dope video

"fuck you in advance" LMAO

“You fucking bloke” lmao 😂

Just discovered your channel. I seen one of your old videos on the protein cakes lol. Love your channel and you're funny asf bro. Keep making them gains. 💯💪

That outro still go hard

I do that wirh either rice or a can of pork n beans

Homemade "burbowl" by the beast! Tight work!!

Chris what about the sodium in the ketchup! Ketchup has lots of salt

SOC is getting a physique of greatness

More cooking with Chris plss👍🏼

Bro your cooking with Chris Videos are funny AF, always keeping it a buck "Fuck what u think" mentality is why I fuck wit your videos. Definitely getting a like from me!

Gooooooooooooodddddd! Damn! Look at them hamburger gains! Fuck we need more recipes Chris.

Why do I feel like sometime in the next year or so, Vince G is gonna pop up out of nowhere?

Yes we have fat free cheese 🧀 in the UK 🇬🇧 Chris a your kidding or what 😂😂🤣🤣💪🏾

Nice! I’m kinda fussy, so I substitute with taco seasoning, salsa, & plain Greek yogurt.

Keep dropping that fire content fam.

Hey CJ I drive trucks but I’m at home everyday also have a wife 2kids so I can’t dedicate 6days to the gym consistently however I can dedicate 4 days what kinda of split would you recommend to a working family man I still like high moderate volume high frequency I have a treadmill and spin bike at home so the 3days I can’t make it to the gym I would dedicate to cardio\active recovery thanks in advance

It’s fire. I could eat it everyday not even kidding

Where the macros? Don’t see’em in the description ?

MY GUY IS TOOOOO FUNNY. I CANT !!! Lol

The spatula ain't broke either, only old school subscribers know what I'm talking about lol.

Lol😂😂 You too funny!! Thats how i cut my onions. The hell, with the proper way, i cut my onions, ghetto style😅 👍🎩👍

Fuck you in advance is my new favorite phrase