In this video I do an unboxing of the cold pod that I purchased on Amazon for $150 (xl version). All the benefits of doing these cold plunges I just couldn't resist and jumped right into this trend. I am not going into all the details regarding benefits and best times to do these, but Dr. Andrew Huberman, sorry I said Adam in the video, has great information with scientific backing on this subject.
Enjoy!
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13 сен 2024