The Corner of Knit & Tea: Episode 487, It looks like a sweater! 

Thank you for the update on your health Laura. I had rsi in my wrist a couple of years ago - aggravated by knitting, as well as a few months of tennis elbow - so I can sympathise with your plight. We need to look after ourselves, not only physically but mentally too, so that we feel fulfilled and content. Your love for working with the City Girl Farm shines out of the screen so I'm not surprised you've decided to continue to work with them. I hope your plans lead to a recovery for your arm muscles and tendons!

record and publish episodes when it suits you life happens to all of us keep taking care xxxx

Laura, for your forearm may I suggest some KT tape, a tens unit, and or/cbd cream. These are all great support treatments for tendinitis. Maybe ask pt if they can do some ultrasound on arm also? Good luck and good for you that you are going to knit for you for a while. I make gifts about every other year as I feel like I want to. lol