Dr. Understands food addiction. I had the same problem and decided to change my bad food habits for me and not my family and friends. If u want to change u can do it people stop making a lot of excuses. Cancer and diabetes is real. Remember people the greatest wealth is great health. What good is your money when you cannot enjoy it. We are so bless in this country to be bless with chef A J and Dr Mcduall and others to motivate and educate us for free on nutrition. Wake up guys.
Dr. McDougall is so feisty, honest, and ready to fight to get the truth out there. Listened yesterday on my drive home. Love him, and Chef AJ for the freedom she offers him to speak his mind.
Today’s show was what makes your show different than other people on youTube. Where else would we get 3+ hours of John McDougall. We also had an interviewer who knows how to interview people. You never seem to ask scripted questions as much as questions that people really want to know. It’s a show that watching it live is much better than watching a recording of it.👍🏼💪🏼💪🏼💪🏼
Great talk. It is very difficult to change food habits. I did it in 2021 Oct thanks to a Chef A J show where Dr. McDougall was talking. Very soon after that, I changed from ricebased vegetarian ( I am a South Indian lady)to rice based vegan, with less oil. I immediately realized the logic. I am a long-distance runner and tennis coach. People wonder from where I get all this extra energy at age 67. They don't know the secret.
He was at the top of his game tonight! I watched most of it twice too. I always pick up something. I'll have to say that quitting those highly palatable foods that drag so many millions of us deep into the Pleasure Trap abyss are mighty mighty difficult "habits" to break! Addiction or not! Methinks we are splitting hairs on that topic!
Chef AJ, you are beautiful now and were beautiful in your youth too but honestly I like the way you look now, more natural and healthy looking with nice skin and a beautiful glow.
In 2013 I was knee deep into the Wheat Belly diet. I found Dr McDougall from a search of youtube for Wheat Belly. I thought McDougel was paleo. I got so mad but the longer I watch the video I decided he was right. He changed my life. I use to weigh 370 lbs at 6 foot 3 and Now i weigh 2007 at 6 foot 3. I pay Dr. McDougll back by always recommending his videos and awesome plan to live a long life pain free.
Thank you so much for taping doctors interview for later viewing it ran too long for me to watch in one setting so I could continue viewing the next day. I learned so much from Dr. McDougall. I'm very grateful for knowing you.
l watch Dr. M., and Chef AJ faithfully. You 2 offer a lot of brilliant life info for me to live by. l suggest the world should get onboard this good ship lollipop as soon as possible. Life is short....but folks can live longer and healthier by watching these 2.....l guarantee we all can have an amazing quality lifestyle with lots of good eats demonstrated through Dr. M., and Chef AJ....❤❤
I'm so fond of Dr. McDougall. He throws coins of gold with a sense of humor. I take him very seriously and I'm thankful for the knowledge he gives. So glad he quit that nasty habit of cigarettes in the 70s.
Love your beautiful shirt! I watched your demo today on The blood sugar revolution summit. It was fantastic! But then I think everything you do is fantastic. 😂 Thank you so much for the recipes. I found most of them in your books that I have. I must be missing one but I think I can figure out the apple pie rice pudding spices. ❤
Chef AJ and Dr. Mcdougall..you guys are great. I can never get enough. If I may weigh in on Chef AJ's take on food addiction. I loved your lecture, from fat vegan to skinny... please remember Chef, you had other things going on, concurrently; which may have resulted in those symptoms. I do believe Dr. Lisle, and Dr. Goldhammer have it nailed...Americans are mostly on the run...excessively busy. It's extraordinarily difficult to deal with the "Chinese food syndrom." You really need to carry around a huge bag of food to make it through the day. I've succeeded until 5lm..then I run out..and forget about it..I'm off to the races
Such a good doctor.. it’s always a pleasure to see him and listen to him…the truth is what you get from him..awesome.. and a lovely family behind him.. god bless you sir.❤
l like to hear it over and over so l get new points or l am reminded about what l know. today l learned that constipation causes varicose veins hernia hemorrhoids diverticulitis appendicitis and prolapse. thank you John McDougall keep talking and teaching us
Good afternoon all, I’m sorry that I missed this discussion when it broadcasted, but I wanted to turn in now to watch the replay. I grew up a vegetarian, yes, eating all the wrong foods, but also healthy foods. I became vegan 4 years ago now and I’ve read or am reading still all of the awesome doctors out there for information on how to live a healthy life style. I watch all of the videos old and new. I only wish I would found all of you while I was growing up. Two yes ago I was diagnosed with a non- alcohol liver disease called PBC. There’s a genetic marker and it’s a woman’s disease with no cure. I’m on two meds for life. Any advice ? Thank you both for always being there for us. ❤
Cooked starched make me feel no energy and constantly hungry whereas fruits and berries and raw salads with avocados and thai coconut yogurt keeps me feeling amazing. When i tried living on starches i had to eat every 2 hrs and never felt satisfied....
I've always followed Dr McDougal, in his presentation, with Chef Aj, Heather McDougal. And whenever i see his programs from before especial also the ones with Mary McDougal More power to you.
No food, might be not appetising but not addiction as bad as alcohol or benzos, i know because i am recovering alcoholic, and i have been in rehab for both, it is utter hell on earth to come off, food is minor, unless you are starving to death, i've had that to, i went down to 31 kilos in hospital, was hell on earth! This diet change is minor discomfort in comparison to real withdrawal, took me years to beat booze, 20 plus years in AA.❤❤😅😅😢😢
I was overwhelmed with info on the 12 day program. Now I am 2 wks inti Starch solutions -- keeping it simple. No recipes. Feeling great, no hunger, weight coming off.
What did the Irish eat before they got the potatoes from Peru? Just curious...and now I realize I can eat my toasted sourdough bread but not with margarine and garlic powder, that is one of my food addictions. Having it just plain is OK but honestly not as delicious. Guess my health is more important than eating like a Queen.
Uterine prolapse can also be from a traumatic birthing process, ripping those ligamants that hold the uterus in place. I saw some older women in the hospital with one (1980's). It's a really sad condition, having your uterus sinking up to or out of your vagina. I guess thank to c-sections they're less common, but I have not looked into it. We had some very pro-women's health professors in university back then, they themselves were older, but not yet ancient. Had lots of great stories about what women's health care was and used to be like in rural Kentucky, Ohio...
What about the people who are skinny fat...how does that happen? And sigmoidoscopy does not view rhe ascending colon. I eat low fat wfpb but i had 7 precancerous polyps in my ascending colon. These would have turned to cancer without the colonoscopy.
I regularly dug through the trash for SUGAR. The dismissal of SUGAR as a MAJOR addiction is the one place where Dr. McDougall and I part ways. I really have zero patience for his minimizing of the role of sugar in destroying our health and lives.
@@CHEFAJ Short shows can be the best. I am interested in some claims that Nicotine can help with a snake bite. Dr McDougall a few weeks ago had a small portion of venom in the pharmaceuticals. I was just found it interesting.
I am on zero prescriptions of drugs because of Dr McDougall and I lost 150lbs. Unfortunately it took me 10 years because of the cheating. Now I follow it 100%
Oh, thank you--I got my shirt on Etsy! www.etsy.com/listing/1425717564/fruit-veggie-linen-shirt-vegetable?click_key=c634cbf3c54f2f050d03c842472194664afa31e0%3A1425717564&click_sum=4404278f&ref=hp_rv-4&pro=1&frs=1
Curious to know whether NAFLD might be linked to one of the byproducts of everyday metabolism, ethanol ? If in the absence of excess alcohol you’re consuming a diet of foods that breakdown into ethanol which for some reason result in elevated ethanol levels( perhaps SNPs, perhaps down regulated detoxification pathways obstructing timely excretion, other types of toxicity)? Thank you in advance.
But the real question is what were white people eating before they took potatoes to the old world from Peru? I always want to know, but he only says potatoes when we all know it doesnt go back thousands of years for white people like the rice, wheat, corn, that is starch original to other populations in the world. What was their starch meal before the discovery of america? Was it wheat?
Chef AJ you look wonderful in those bright colors! I was disappointed in Dr. McDougall today. He seems to be less supportive and understanding than he used to be, and speaking from an aspect of superiority 😔
@@CHEFAJ It's like sitting down to visit with a family member or an old dear friend. It went so fast and I wouldn't have missed a minute of it. Enjoyable. Thanks for offering this full video and whatever short version you have, but I'm so glad I didn't miss all of the fun! Especially with a doctor, that if we're lucky, in mainstream western medicine, we might get 5 minutes of their rushed time, with all of the money we pay them to supposedly take care of us. Make the time. Make the time. It's worth it. 🎉🎉🎉😊
