The Cure To Worst Case Scenario Thinking | CHRONIC FATIGUE SYNDROME

Подписаться 28 тыс.

Просмотров 2,1 тыс.

50% 1

📈Learn how we're helping people recover from CFS, Long Covid, Fibromyalgia, Dysautonomia, and other Nervous System Health Disorders: www.cfsrecover...
📚 Join CFS Recovery School (Do It Yourself Program): www.skool.com/...
💬 Connect with Fellow Thrivers on Facebook - share experiences, inspiration, and motivation: / 586782782687101
--------------------------
PDF RESOURCES
RECOVERY FREEDOM FRAMEWORK - WHAT AN IDEAL DAY OF RECOVERING LOOKS LIKE ⬇️
www.cfsrecover...
BRAIN RETRAINING GUIDE FOR CHRONIC PAIN ⬇️
www.cfsrecover...
--------------------------
Feeling discouraged or losing faith in your recovery journey? This video is here to reignite your hope and belief in the healing process. We’ll dive into powerful strategies for finding optimism and maintaining faith in your recovery from Chronic Fatigue Syndrome (CFS).
Hear inspiring stories of those who have found their way back to health, learn practical tips for cultivating a positive mindset, and discover how to set achievable goals that keep you moving forward.
Whether you’re just starting out or in the midst of your journey, this video will offer encouragement and practical advice to help you stay hopeful and motivated. Join us as we explore the ways to nurture belief and optimism on your path to recovery. 🌟

Опубликовано:

26 сен 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 53

@bonniespruin6369 Месяц назад

My brain fog is so bad, I have to keep replaying parts of this. I'm not done yet, but going to keep going until I'm done. I've saved this to watch every day also.

@cfsrecovery Месяц назад

Please check this link. I hope it helps! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Z2e4qHOQP_k.htmlsi=7RBhTePxnolzQlYP

@bonniespruin6369 Месяц назад

@@cfsrecovery Thanks, I'll check it out!

@abithaarjun2171 Месяц назад

Dear Miguel, All your videos are to the point, detailed, highly relatable and very much helpful. Your videos, FF, recovery blue print helped me to go far in my recovery journey. I know thanking you is not enough for the life I got because of you. Lots of love❤ All the best wishes for your mission

@cfsrecovery Месяц назад

Thank you! Thank you! Thank you! 😊❤️

@sagel4940 Месяц назад

Dear Miguel, Thank you for everything that you do. Watching your videos has really made a positive difference in my recovery. Sending you a huge hug of gratitude!!! 🩷🤗🩷

@cfsrecovery Месяц назад

Thanks and welcome 😊❤️

@francescam.6999 Месяц назад

I got so far with my recovery. Now I often deal with the upper limit problem. My brain creats a lot of worst case scenarios. So your video helps a lot. Thank you.

@posewithgrace Месяц назад

I love her quote! So beautiful and makes so much sense. I also went through that 24/7 pain and symptoms. I now have more moments and hours sometimes days with low symptoms. And the program is helping me shift any negative thoughts to more gratitude and hope. Thank you for your life experience turned into life purpose now. You are helping so many people. You were meant to do this all along. Keep shining your light Miguel! ✨🙏🏼☮️

@cfsrecovery Месяц назад

I’m glad it resonated with you 😊

@marylynch951 Месяц назад

Thank you Miguel I needed to hear this today May God continue protecting you and your family ❤

@cfsrecovery Месяц назад

I appreciate that ❤️

@arlenehartnett6457 Месяц назад

What an inspiring video!! Thank you Laura and Miguel 👏. Im close to being fully recovered and Starting a 30 hour work week in a few weeks so this is really helpful 😅

@cfsrecovery Месяц назад

Glad it was helpful 😊

@MrsDarlingDeDe Месяц назад

My husband and I run a business and are having a negative month. I am really having to work to not think the worst. Trying to stay in the healthy range of emotions and avoid “side quests”. I know it seems like the sky is falling when it’s not and trying to use the opportunity to respond differently with hope!

@cfsrecovery Месяц назад

Amazing mindset! 🙌

@Amiraorientaldancer Месяц назад

Amazing video❤. Meeting myself at the deepest level and feeling happy with myself in full acceptance and self-love is the greatest gift and l even don't care if i can cook a meal. Deep self-acceptance and self-love while being sick is my dream coming true❤❤❤

@cfsrecovery Месяц назад

Well said 😊

@laurencem6448 Месяц назад

Thank you for this way you expose. Indeed it s hard to stay with pain without escaping. And the focus is easily put on the matters. But what you say is great for me. Yes i m looking for who I really am ! Je n ai jamais entendu un contenu aussi riche et concis. Thanks.

@cfsrecovery Месяц назад

Amazing mindset! 🙌

@zeusthegreek4664 Месяц назад

Thank you 🙏🏽

@cfsrecovery Месяц назад

You are so welcome 😊

@cfsrecovery 2 месяца назад

APPLY FOR THE CFS RECOVERY PROGRAM TODAY ⬇ www.cfsrecovery.co/apply?el=youtubeorganic

@KrazyVher Месяц назад

Think of/for the BEST CASE SCENARIO! instead of thinking the worst case scenario HOPE (it's possible) BELIEVE! (Implementing) KNOW (Recovery is Unavoidable) It is CERTAIN! TYSM Miguel! ❤❤❤

@cfsrecovery Месяц назад

Yes 👍😊

@Lenneke8422 Месяц назад

Expect the best ❤❤❤❤

@cfsrecovery Месяц назад

Thank you so much! 😊❤️

@Stella-kn1sl Месяц назад

I'm not sure if I can cover. I know that I have ehler danlos syndrome and therefore an unstable cervical spine. It is known that you can get cfs from an unstable cervical spine because the first two cervical vertebrae pinch the vagus nerve and this prevents the body from entering the parasympathetic nervous system. The only problem is that unfortunately there is no treatment for it. This means that cfs is not always triggered by stress, sometimes it is a "repeatedly pinched vagus nerve". As there is no treatment for this, you then have cfs without being able to do anything. I know I have this condition 100% and can't really do anything about it now. Miguel, have you ever had people on the programme with ehler danlos syndrome?

@bonniespruin6369 Месяц назад

I have a video request. Could you do a video on how to get through things you have to do without giving in bad habits like bad eating, not exercising, etc. I tend to comfort myself afterwards and that's not good to move my health forward. I'm 59 and my mom with severe Alzheimer's is in hospital awaiting a bed in long term care. I'm going every 3rd day to visit. I also have to help clean out her apartment (she's been a hoarder for years) and it's physically and mentally very hard as it brings up good and bad memories of growing up with my mom. My older sister with health challenges also expects me to run and help her with her things she needs to do (we don't have a good relationship, at least on my part). I need to get through these things, but put myself behind by comforting myself with bad food and being a couch potatoe and not doing physical things I need to do for myself. Sorry if that is too detailed. Just a video on how to get through hard things while trying to recover.

@arlenehartnett6457 Месяц назад

I think this is a great topic, how to balance self care and healthy boundaries in recovery while caring for others

@bonniespruin6369 Месяц назад

@@arlenehartnett6457 Thanks!

@cfsrecovery Месяц назад

This is noted! Thanks for sending this request 👍😊

@bonniespruin6369 Месяц назад

@@cfsrecovery You're welcome. Thank you!

@drpratham-yt Месяц назад

Can you please let me know which supplements you think have been effective for you?

@cfsrecovery Месяц назад

Please check this link. I hope it helps! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-aLiO9T0x3sc.htmlsi=VKrglkvG9JWRSjG8

@dr.karanjyotkaur Месяц назад

I wish to thank you first as i was not able understand what has been happening with me since a month. I thought i was going insane as i was not able to point out what the problem was as physically i look fine but inside i feel like i have been plugged to a electricity literally 24x7. I had 2 really bad anxiety attacks for the very first time in my life....and since then i am feeling tremorsas if my muscles are shaking, vibrations as if there is earthqauke, pounding in my chest back of the neck and in my head. Please can you help me. I am from India no doctor knows whats wrong with me and i do not know how to reach out to you but i certainly need your help.

@cfsrecovery Месяц назад

I would love to help you, but I have to see if we can even help you first. I always recommend going through the questionnaire and if you qualify, booking a strategy call to see if you're a good fit for the program! www.cfsrecovery.co/apply.

@Stella-kn1sl Месяц назад

Short question: i am leaving a comment here because i cannot comment your last short (root cause adrenal fatigue). You said the last months and years that my nervous system was taking away the energy from me and if i am staying out of that Hamster wheel it gives me the energy back but in the short you say that it be the adrenal glands. Everyone saying that it is Mitochondria and adrenals, if you know say that too, than it would be better to fix both? So energy is not coming back because of the nervous system? Is it not the brain that takes the energy? So it is the adrenal glands? So i cannot get mental out of that as i learned from you i need to wait until my body gain back some energy? That now makes me anxious again i tought it is like you said just the nervous system and now i hear my body is not functional. What can i think now?

@cfsrecovery Месяц назад

I understand. Please check this link and other free videos here in my channel. I hope it helps! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-NdN5Fp_0J34.htmlsi=aKjHOFrMuJolVTNe

@Mark-y9z9v Месяц назад

Are adjustment periods the same when they come from mental overexertion? I can definitely overexert with physical activity, but the same seems to happen with mental activity. Just wondering if I should view and treat them the same. Thanks!

@cfsrecovery Месяц назад

Please check these links. I hope they help! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Dhjm6_lknNM.htmlsi=1tPLc6COCy4C7uvS

@realfoodrealmoney Месяц назад

Thoughts on neurofeedback therapy?

@cfsrecovery Месяц назад

Neurofeedback therapy shows promise for various conditions and can be a great tool for improving brain function! 🌟🧠

@IAMMerch 24 дня назад

Martinez Nancy Johnson Kevin Williams Sarah

@amandalillynicole Месяц назад

hey i came across your videos because ive been dealing with what seems like chronic fatigue and headaches every day now. ive been diagnosed with POTS and visual snow syndrome which both seemed to flare up and get worse a couple months ago. theyve been debilitating ever since and i don't know what else to do. my energy isnt the same as it used to be and i cant do normal acitivites like you said in the video without getting crashes and migraines...

@revelation1215 Месяц назад

Try the curable app

@cfsrecovery Месяц назад

Please check these links. I hope they help! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-cXN-tXWUYvU.htmlsi=O82O9na_qRta3JLk ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-UZBjSe-g8ew.htmlsi=G2NHM3OKh6tmYtaj