Changing Lifestyle awww...I heard it from a sermon and it really stuck in my mind which is why I had to share the message. Thank you so much my friend. 🤗💛
Wow 💖💖Loved this video. I intended to go back with the fasting lifestyle. I was doing fine 3 years ago. My mom was diagnosed with stage 4 cancer and I started to overeat for stress relief. Now that she passed away, I thought about taking care of myself and getting back with my fasting lifestyle. Discipline is my biggest weakness. I stumbled across this video. It triggered something in me that I can't explain in words. I just felt like God spoke to me through you. Thank you and God bless you.😊
First I am so sorry about your Mom. It is life altering when you lose a parent. I believe that God works through us all in some way or another. And I am so glad you are here. We can get back to taking care of our health together! Lets do it! Blessings to you also sister. 🤗💛
Thank you, we know this but it resonates when someone else articulates. I work in a senior position and the demands are tremendous and rewarding. One thing I came to completely understand about my need and love of God...what if he never called on me again? What if he stopped sending me on paths to take care of whatever mission? God smiling down on me... love it! I believe fasting is sharpening my connection with God.. I never want him to stop calling on me, so fasting helps me stay plugged into God. That was long, but thank you!
Teri Dele Amazing thank you so much for your wonderful comment! It makes sense. We never want to be in a position where God stops calling on us to do His will. So I thank you for all you do and appreciate you watching the video! 💛💛
Excellent! Spiritually it is true, I have found that if you can overcome eating and hunger then you can overcome any sin in your life. I found that the first month or two were the hardest in changing over from a high carb and high eating frequency diet. Then it was just getting over the habits of stopping to snack at my favorite places. Now I just eat once a day and it is really no challenge. I'm 60 years old and I feel great. I race in AMA hard enduro motorcycle races and can out work guys in their 20s. Good work Reg, you can reach many people that others cannot.
canonen100 wow! I am humbled and honored to read your comments and how amazing it is to understand that our fasting lifestyle is miraculous in itself! You seem to be in optimum health for sure! Thank you again for your encouraging words my friend! Cheers! 🤗💛
@@reggisweat You can see some of my before videos on my channel. I will put together an after video soon hopefully in a couple of days. I went from 230 down to about 180 this year. pretty cool, I am also taking care of my mom now and she is doing KETO and is feeling better she is 82. I know that many people cannot find a church so your channel certainly fills a niche that God will use. It's a whole generation that has hundreds of friends online. With no real and close friends that will tell them things they need to hear.
canonen100 wow! Thank you so much for your words of wisdom. I hope I can be of value to the community. I am a beginner in bible verses but I certainly will share whatever God tells me to do. You blew me away with your powerful response. Thank you my friend. 💛🙏🏽
Enjoyed this video very much. Also came across Matthew 6:16-18 in church the other week. Reflecting on the text makes me want to shut up about fasting. “And when you fast, do not look gloomy like the hypocrites, for they disfigure their faces that their fasting may be seen by others. Truly, I say to you, they have received their reward. But when you fast, anoint your head and wash your face, that your fasting may not be seen by others but by your Father who is in secret. And your Father who sees in secret will reward you."
Ernest Rodgers thank you so much for the outstanding verse you added! It does make me want to shut up too...although I am inclined to share on this channel. I am no way a bible expert but just a humble messenger for God. 🙏🏽. It is something very new to me and I am sure I am stumbling through it but I welcome the encouragement my friend. Blessings to you! 🤗💛
@@reggisweat Well since neither one of us is going to keep quite about fasting, at least we'll wash our faces 😂 Blessings to you and yours from London, England 🙏
I really appreciated this post. I initally went to fasting for weight loss and what I did not expect was it to help with my binge eating disorder . Why did it help. It really instilled discipline. The discipline to stay firm, to say no. To rid myself of this disorder. I have had people tell me that I lost weight, time to go back to how I used to eat. No, it's not temporary. This is long-term, just like you said. Do I sometimes eat Two mad on occasion. Sure. But Omad is what I do consistently. What really was the turning point was celebrating a dry fast with my bf who is Jewish for Yom Kippur. I was an Omad'er but had never done it dry. I did water, coffee and tea. During the dry fast..I felt so much connection to the spiritual. I felt God's voice again. Something I hadn't heard(or shall I say listened to ) since falling away from my faith. That one day dry fast which I did in support of my Jewish boyfriend helped this backslidden Christian come back to my faith.
That is beautiful! I’m so glad to hear your regimen and the discipline of it, along with coming back to your faith! We have to hold each other up because it is certainly a tough world we live in. But we can do it! Thanks for sharing my friend! 🤗💛
I love and need this,this is where my real problems are.I was in a 12 step program whose basis was spirituality and it worked for 10 years(that was 25 years ago).Talking to the friend"s I made who were on the same path is what sustained me.I never really cared about getting too much into spirituality because I was happy with my life.Now I"m really not although,I"m very grateful for the many blessings I have in my life.I really don"t have a real relationship with God because I thought I was ok,and that was alway"s good enough for me.Now I don"t feel that way.
Luke 12:48 no need to apologize, its ok were all a work in progress!🥰I just Google the words & then the scriptures will pop up! 😇I totally Agree with you 💯% Pray for My mindset to change to have the discipline of Fasting and consistency! Whenever I'm Fasting I experience what you're talking about, joy, energy, another level, blissful, intuned with God!
I am so grateful for your videos. I've never heard anyone make it this plain about the effects of fasting. I also benefitted from your other video on how to fast for 48 hours, because when I fast I always feel as if it's impossible and then I self sabotage because I couldn't understand how to stick to it. You have cleared my thinking about fasting and encouraged me so much. Now, I know I can do it and powerfully enhance my personal journey of self mastery. peace and love ...gypsy 😊☮💦
Abrahamic fatihs Jews Christian Muslims if you say you believe then Obey . Fasting is good for you if ye but knew. Keep studying keep researching all spiritual principal's mind body and spirit find your happy place just for today meditation and prayer . Ask= prayer and wait for answer = meditation . For me African Ancestors Ancient Spirituality 12 step fellowship and Islam . We've been given everything to attain our destiny all praise is due to the Most . Thanks for sharing your experience strength and hope with us much appreciated
Janis Roberts yes ma’am! I am about to upload a video on what I eat in a week based on Anti- inflammatory foods. I must admit there is not much variety in what I eat. 😉 But more to come...btw...would you like a live chat of Q&A? Let me know. Thanks! 💛🤗
@@reggisweat A Q and A would be a great !!! And I don't worry so much about variety since I'm not a foodie.. I am very concerned about what's going to make me feel good And have a good quality of life . I'd love to see what you eat since you been doing so well on this lifestyle💚💚💚
Thank you for watching and your positive comments! For more videos like this one please watch the Power of Fasting! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-fUpkTlNP8UQ.html Remember Caregiving begins with you! 💛