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The Easiest 2 Ingredient Keto Chips or Crackers (0 Net Carbs!) (Nut Free And Gluten Free)

Janet's Delicious Low Carb Kitchen

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This video is designed to teach everyone how to make the easiest 2 ingredient keto chips or crackers. These chips/crackers contain 0 net carbs, they are keto friendly, nut free, gluten free, dairy free, eggs free and diabetic friendly
Written recipe: janetsdeliciouslowcarbkitchen....
Buy on Amazon and help support the channel:
Golden flaxseed meal: amzn.to/3ihzNiE
Danish dough whisk: amzn.to/3GFmjXp
Tortilla press; amzn.to/3jRKMQg
#ketochips #ketocrackers #ketosnacks

Опубликовано:

4 янв 2023

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Комментарии : 61

@Deanriley Год назад

I use egg whites instead of water which helps give some added protein.

@JanetsDeliciousLowCarbKitchen Год назад

Sounds good 👍

@janmargaret7972 8 месяцев назад

Thank you so much for this recipe. I have just made these and it was the easiest, simplest recipe I have found for crackers/chips. They are crispy and delicious. I used your taco powder recipe and wow 💥. My husband loves them. Looks like I will have to make a double batch next time.👍

@JanetsDeliciousLowCarbKitchen 8 месяцев назад

That's great. I am so glad you and your husband enjoyed this recipe

@nosretep1960 10 месяцев назад

Freeze flaxseed before first grind, grind, REFREEZE and regrind. Barely more coarse than white flower. Repeat if necessary. Turn baking sheets over if not using convection.

@mascha9266 Год назад

When rolling out the dough, you could use your tortilla press to make it into a circle and then continue rolling keeping it in a circle and then cut it into wedges and then you wouldn't have any little scraps to take care of.

@JanetsDeliciousLowCarbKitchen Год назад

Yes that would definitely save time.

@eulaguider21 Год назад

I must try this! Thank you!

@JanetsDeliciousLowCarbKitchen Год назад

You're welcome. I you enjoy it when you try it

@kenburnett Год назад

Looks great. Making today. Thank you for the recipe.

@JanetsDeliciousLowCarbKitchen Год назад

You're welcome. I hope these turned out for you

@corneliacox1809 10 месяцев назад

Greetings from Germany, like your presentation and the classic in-between:) thanks & God bless

@JanetsDeliciousLowCarbKitchen 10 месяцев назад

You're welcome

@Peace696 Год назад

Thank you for all the help that you give me to cook

@JanetsDeliciousLowCarbKitchen Год назад

My pleasure 😊

@debrathomas1404 Год назад

These are great! Added 1/4 cup of sesame seeds

@JanetsDeliciousLowCarbKitchen Год назад

Thank you. I am glad these turned out for you.

@KetoCookbooksCorner Год назад

*Looks really good* 😋

@JanetsDeliciousLowCarbKitchen Год назад

Thank you 😋

@pjstpierre2340 Год назад

Really a fun recipe!

@JanetsDeliciousLowCarbKitchen Год назад

Thank you

@lilacoo7700 10 месяцев назад

Absolutely a healthy recipe. Thumbs up! 👍

@JanetsDeliciousLowCarbKitchen 10 месяцев назад

Thank you

@sherylldupuis6323 Год назад

O yummy Janet. Thank you. I love snackies 🤣. My favorite meal. The spices sound great. A must try for my next chips. Hugs 💖🇨🇦🍁

@JanetsDeliciousLowCarbKitchen Год назад

You're welcome. I hope these turn out to your liking when you make them

@bekahvine Год назад

This gave me an idea for Keto NACHOS! Thank you!

@JanetsDeliciousLowCarbKitchen Год назад

That's what my husband did. I put a little cheese and salsa on mine yummy 😋

@leo.girardi Год назад

"Good excuse to make salsa." He says, as he reaches for his for his bag of flax seed meal.

@JanetsDeliciousLowCarbKitchen Год назад

Oh yes 😁

@trudybongers3534 Год назад

Thank you Janet...good recepie... and very nice lady... greetings from Roermond in the Netherlands ❣️❤️❣️❤️❣️

@JanetsDeliciousLowCarbKitchen Год назад

You're welcome 😊

@weggy3 Год назад

awesome! :)

@JanetsDeliciousLowCarbKitchen Год назад

Thanks! 😄

@RV-there-Yet Год назад

Nice!🌼I've never tried it w/just flax, how cool is this~ thanks Janet.=) *I've made them w/sunflower seed meal, flax & a little oil w/the water however, also quite delicious~ yet not nearly as simple & economical as yours.

@JanetsDeliciousLowCarbKitchen Год назад

Yes I love how easy these are

@jeannesnodgrass8073 Год назад

I doubt we would have any leftovers!😂💕

@JanetsDeliciousLowCarbKitchen Год назад

Right 😁❤

@rionaustermann4894 Год назад

Looks good! That’s one good way to get your bowels to move.

@JanetsDeliciousLowCarbKitchen Год назад

Lol true😁

@shotpusher Год назад

Thanks!

@JanetsDeliciousLowCarbKitchen Год назад

You're welcome 😊

@manuka7313 Год назад

I'm also wondering 🤔 if I can turn these into a sweet version crackers ?😋

@JanetsDeliciousLowCarbKitchen Год назад

I haven't tried it but it probably would work. Depending on how much sweetener you add you might need to add a little more water to balance out the extra bulk

@debrabrunett6336 Год назад

Wondering if toasted sesame and sunflower seeds roughly chopped can be added to this recipe, would it work? TY ❤️

@JanetsDeliciousLowCarbKitchen Год назад

I haven't tried mixing anything in with it but you can always try. If you do add anything you may need to add a tiny bit more liquid but it really depends on what and how much you add

@debrabrunett6336 Год назад

@@JanetsDeliciousLowCarbKitchen flax is the best at pulling cholesterol out of the body , it’s a amazing good for cardiovascular health .

@icecreamladydriver1606 10 месяцев назад

Would this make a tortilla? Thanks for your videos.

@JanetsDeliciousLowCarbKitchen 9 месяцев назад

I have not tried this as a tortilla. I have a feeling it wouldn't be flexible to fold.

@icecreamladydriver1606 9 месяцев назад

Thanks.@@JanetsDeliciousLowCarbKitchen

@riobajao5915 Год назад

♥️♥️♥️

@JanetsDeliciousLowCarbKitchen Год назад

❤

@marshaparrott3125 10 месяцев назад

I wonder if you could add protein powder?

@JanetsDeliciousLowCarbKitchen 10 месяцев назад

You probably could. You would most likely need to cut back a little on the flaxseed meal or slightly increase the liquid

@prescillageorge6916 2 месяца назад

Can I make Tacos or chaffles with this recipe ?

@JanetsDeliciousLowCarbKitchen 2 месяца назад

You can make tacos with this recipe janetsdeliciouslowcarbkitchen.com/the-easiest-2-ingredient-keto-tortillas/

@dorilonero297 4 месяца назад

Why don’t you just use the circle shape and cut into tortilla chips?

@JanetsDeliciousLowCarbKitchen 4 месяца назад

You can cut these into whatever shape or size. It all depends on if you want more of a tortilla chip texture or a cracker texture

@_ladiosanegra Год назад

too much work!

@msegura6372 3 месяца назад

That’s part of the fun! Very satisfying to work for something that will end up being yummy and good for you 😉

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