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00:00:00 - Introduction and Viewer Messages
00:04:06 - Winding Down and Self-Care
00:07:43 - Sharing Experiences of Postpartum Depression
00:11:18 - Struggling with Postpartum Depression
00:14:45 - Overcoming Personal Struggles
00:18:47 - Expressing emotions and strength
00:22:31 - Support and Love from Family
00:26:08 - The Trauma of C-Section and Baby Blues
00:29:34 - Lack of Awareness and Education surrounding Postpartum Mental Health
00:32:41 - The Challenges of Postpartum Depression
00:36:10 - The Importance of a Strong Support System
00:39:41 - Emotional Turmoil and Misunderstandings
00:43:10 - Gratitude for a Support System
00:46:39 - Lack of Support during Postpartum
00:50:22 - Lack of Presence in the Moment
00:53:33 - Expressing Emotions in Relationships
00:57:23 - Thank You, See You Next Time
20 июн 2024
