Тёмный

THE END Of My Calisthenics Journey - Nikolaj Mitrofanov 

Nikolaj Mitrofanov
Подписаться 19 тыс.
Просмотров 20 тыс.
50% 1

February 9th 2022 was the worst day of my life, since that day i got injured and was forced to stop training. I then later on found out that my situation was a lot worse than anticipated, because i was diagnosed with Frozen Shoulders. This basicly means i had to accept that for 2-3 years i will not be able to train street workout. (Basicly with frozen shoulders you can't use your arms for anything). A year later and i'm only now starting to feel like shoulder function is slowly returning, so i'm training in the gym now and i plan to do that for bodybuilding purposes and because i enjoy that. Now i will say that i'm most likely gonna return to street workout once my shoulders are unfrozen and i can train again safely, BUT i don't think i will ever be able to train planche again. Sometimes you have to accept a harsh reality, but still keep moving forward despite how hard or unfair your situation may be. My biggest passion is for this sport, so i know i will be back (to frontlever and other skills) with a new type of hunger and anger you haven't seen before. That being said i will probably be grinding my ass off for frontlever when that time comes andddd combine it with gym stuff xD Big legz incoming btw :'(
I tried to include mostly clips you haven't seen on youtube and some random stuff xD ALSO, THIS IS MY FAV SONG!
🎁Become a channel member: / @nikolajmitrofanov
Special thanks to my channel members🙏:
Fleskimiso
Loubrass_SW
GORNATION - USE CODE "MITRO10" FOR 10% DISCOUNT!
www.gornation.com/?ref=Mitrof...
📸My Instagram📌: / nikolajmitrofanov
- Athlete -
Nikolaj Mitrofanov (me)
Planche & Frontlever Programs Available now: payhip.com/nikolajmitrofanov
- Music -
Dayseeker - Without Me

Спорт

Опубликовано:

 

17 фев 2023

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 134   
@ethanhickman8912
@ethanhickman8912 Год назад
Good luck with the recovery and new training bro we believe in you
@NikolajMitrofanov
@NikolajMitrofanov Год назад
Much appreciated
@Hunterwk
@Hunterwk Год назад
You’re so strong, not only physically but also mentally, keep going 🧡 I’m sure you will recover and get back to your level, shoulder injuries take time
@NikolajMitrofanov
@NikolajMitrofanov Год назад
This warms my heart. Thank You!🥰
@brunomaxonickname5220
@brunomaxonickname5220 Год назад
I can't even imagine how much do you have now on your plate, huge respect. You are a big inspiration for the whole calisthenics comunity. The way you show us how to overcome hard times is truly awesome. This sport is such unbelievably beautiful but it has it's downsides. I'm itching to see what you will do in about 2-3 years pure legend. And one last thing This is not the end, it is the Beginning of something new. I wish you all the best in your next journey.
@NikolajMitrofanov
@NikolajMitrofanov Год назад
I can't thank you enough man! Your support is what made the journey worth it, and yes it's not the end, but the beginning of new things
@VictorGamesBR
@VictorGamesBR Год назад
Omg, sad to hear that. Good luck bro, you are strong and will have a good recovery, we believe in you!🧡
@jared9402
@jared9402 Год назад
wish you a good recovery bro, cant wait to see your come back and your juciy legs
@alain.s_w
@alain.s_w Год назад
Keep pushing yourself bro, but in an other way, you will find your path, even better than SW ! 🙏🏼 You were and still are a big street workout motivation 🔥 I know how hard it is to accept it, but this the best choice you could do, you will find your real you through an other way 🙏🏼 Wish you the best !
@NikolajMitrofanov
@NikolajMitrofanov Год назад
Thanks Alain. I know that you can relate as well to the struggle of injuries and pain. But there are still other goals to chase than in this sport
@itsjesusbaby9339
@itsjesusbaby9339 Год назад
it's totally fine brother! life closes a door, but there's always another for us! i wish you the best
@NikolajMitrofanov
@NikolajMitrofanov Год назад
Yea tbh i never think i would have tried out bodybuilding if it wasnt for this situation that im in. So it might not be the dream path, but it is one i can settle with and enjoy still
@chebbi_sw
@chebbi_sw Год назад
GOODLUCK MAN? YOU AND YOUR VIDEOS ARE AN INSIPIRATION DUDE
@allisoncalisthenics
@allisoncalisthenics Год назад
Inspiration 🔥🤸🏻🚀
@israelsantos3614
@israelsantos3614 Год назад
Much admirable me here seending this video in sunday hahahahah hug Nikolaj.
@leksa7289
@leksa7289 Год назад
keep it up bro, your amazing, can t wait for your comeback, be patinet, it will be worth it . thanks for the motivation once again
@NikolajMitrofanov
@NikolajMitrofanov Год назад
Thanks bro i appreciate you!☺️💜
@brocekec_sw
@brocekec_sw Год назад
soo strong both mentally and physically, i really do adore you for standing that, keep grinding!!!
@NikolajMitrofanov
@NikolajMitrofanov Год назад
💜💜🙏
@davidgomezhernandez3458
@davidgomezhernandez3458 Год назад
You are so strong. Your mentality is inspirational, good luck with the recovery beast
@NikolajMitrofanov
@NikolajMitrofanov Год назад
Broooo🥺 Thank you man, this means a lot to me☺️
@fleskimiso
@fleskimiso Год назад
Injuries sucks so much. I myself try to train hefestos, planches etc. safely. My progress is slow but I know it's better safe than sorry (like I unlocked hefesto after 2 years of training). I believe it's reminder for us to keep training safe when it comes to such risky elements. Good video 😊 btw 😁
@NikolajMitrofanov
@NikolajMitrofanov Год назад
Hefesto is such a risky move as well. Your biceps, shoulders and wrists easily can be injured in that move. Thanks for your support bro and im glad that you liked the video!
@warping_gravity_singularity_0
Your height 🔝 ... respect Nikolaj.... hoping your speedy recovery and comeback 👑🔱🫂👑🔥 and btw remember life isn't fair so yes accepting the harsh reality and moving ahead you will achieve much greater things in life my bro 🔥🔥
@NikolajMitrofanov
@NikolajMitrofanov Год назад
Yeah it's unfortunately true, thanks bro!
@PirateSloth
@PirateSloth Год назад
We wish you a soon recovery! So overpowered skills you had, I am sorry this happened to you. Must be hard :( . But you can do it!
@NikolajMitrofanov
@NikolajMitrofanov Год назад
Yes it is hard, but im sure in the end when overcoming this obstacle, it will make me stronger. Thanks for the support!
@S.Saurabh_
@S.Saurabh_ 5 месяцев назад
you did great bro I wish you good luck
@bpple4694
@bpple4694 Год назад
NOOOOOoooooooooooooo!!!!!!!! man that's really sad, was expecting a summer level up last summer, but I hope you to recover well, and good luck in life :DDDDD. wish you the best
@NikolajMitrofanov
@NikolajMitrofanov Год назад
Thank you man! I was hoping for that as well, but sometimes life hits you and you have to accept that, but i'm sure i will rise back up eventually
@d.n.l1534
@d.n.l1534 Год назад
Good luck for the recovery bro we love u sooo much !! Davaï u will Come back stronger !!!❤️
@NikolajMitrofanov
@NikolajMitrofanov Год назад
Love you right back, Thanks man🥺
@alexisferrenbach
@alexisferrenbach Год назад
Good luck on your projects man, wish you the best for the future !
@NikolajMitrofanov
@NikolajMitrofanov Год назад
Thanks my man
@calebbaby1120
@calebbaby1120 Год назад
r3st up brotha... ull be back stonger than ever
@clibsw8238
@clibsw8238 Год назад
Good luck my friend, you are a huge inspiration and a huge part of my calisthenics journey. Keep strong on your new goals. No matter what path you chose to go, I know you will be successfull, and I, and many many others, only wish the best to you. I will be here to follow your journey to sleeping in front lever while having huge legs. 💪💚
@NikolajMitrofanov
@NikolajMitrofanov Год назад
Thanks for those sweet words, i’m so glad i have amazing supporters🥺
@lowprofiled
@lowprofiled Год назад
i got injured doing 360 next day I did standing arm circles but supinated almost touching my hands together kinda like bicep dumbell maltese press but hands together. I did like 30 reps and it completely fixed my shoulder impingement thank god good luck on your recovery bro cant wait for you to be better
@NikolajMitrofanov
@NikolajMitrofanov Год назад
Im glad you fixed it, Thank you!💜
@asieregurrola1716
@asieregurrola1716 Год назад
This is very tough to hear, my biggest sorry to the best pieces of motivation creator. I hope you find something to fulfill your hunger. ♥️♥️♥️
@NikolajMitrofanov
@NikolajMitrofanov Год назад
I really appreciate that
@shamanko
@shamanko Год назад
wish the best and keep moving forward🦅
@NikolajMitrofanov
@NikolajMitrofanov Год назад
@coastline9634
@coastline9634 Год назад
Once a calisthenics athletic, always a calisthenics athletic 💪
@matou_sw
@matou_sw Год назад
Wish you the best recovery ❤️
@NikolajMitrofanov
@NikolajMitrofanov Год назад
Thanks for that!☺
@artyomk107
@artyomk107 Год назад
It's was a great time to watch a beautiful beast energy .. thank you for all positive power..❤️
@NikolajMitrofanov
@NikolajMitrofanov Год назад
much love💜💜
@twinfox3371
@twinfox3371 Год назад
Inspiração pra min 😍
@pibasw
@pibasw Год назад
u inspired me to do planche and frontlever 🙏🙏 good luck brother 😭😭😍
@NikolajMitrofanov
@NikolajMitrofanov Год назад
I'm glad i was able to inspire others, so thank you!💜
@franciscojurado9467
@franciscojurado9467 Год назад
comeback sooon 💪💪
@defxrking_workout
@defxrking_workout Год назад
you will always be a legend, the calisthenics inspiration aura 💙 never give up on your art, the magic you have inside is eternal
@NikolajMitrofanov
@NikolajMitrofanov Год назад
Means a lot, i Will still make edits💜💜💜
@alphanationcalisthenicsclu320
It's always the test mindset brother , glad to know that you are finding interest in weights and bodybuilding. All the best and keep making such compilations . Helps fir motivation
@NikolajMitrofanov
@NikolajMitrofanov Год назад
I truly appreciate your comment💜 I won’t stop making videos, as long as people support and enjoy it☺️
@alphanationcalisthenicsclu320
My G , I'm happy atleast if my Playlist gets updated :D
@antoninrott3378
@antoninrott3378 Год назад
Recover soon we need you legend💪
@NikolajMitrofanov
@NikolajMitrofanov Год назад
I wish i could say soon, but it will take longer. I appreciate you bro!
@dylanEspagne
@dylanEspagne Год назад
as we say legends never die 💜
@NikolajMitrofanov
@NikolajMitrofanov Год назад
Aww thankssss im honored🥺🥺
@focusworkout6963
@focusworkout6963 Год назад
Get well soon brother you’re my motivation ❤
@NikolajMitrofanov
@NikolajMitrofanov Год назад
💜💜
@polrodriguez2754
@polrodriguez2754 Год назад
you can much more bro 🙌
@bekakhutchua3527
@bekakhutchua3527 Год назад
Recover soon brother. You will come back stronger💪🏼 I'm sure you will be able to plache.
@NikolajMitrofanov
@NikolajMitrofanov Год назад
means a lot
@kenzocusinato6227
@kenzocusinato6227 Год назад
Hey bro I have been following you for 3 years now and I'm so sorry that you have to accept this damn injury. Try to focus on other things in life and the recovery time will be soon finished. I'm sure you will release that anger once you come back and you will be at the top once again. Love bro
@NikolajMitrofanov
@NikolajMitrofanov Год назад
You speak exactly from my mind, this is what i try to do, and will continue just trying to stay positive regardless of a difficult situation💜
@NikolajMitrofanov
@NikolajMitrofanov Год назад
And im glad you follow me for this long bro🥺
@CoffeeDroppa
@CoffeeDroppa Год назад
oh sht bro sad to hear. I wish you the best recovery... do u remember our insta chat about my injury, i still have it and i still only do basics. Shit be like that sometimes :( ANYWAY fkn sickk vid
@NikolajMitrofanov
@NikolajMitrofanov Год назад
Yes i remember bro. Life Can be so unfair sometimes, and its hard to deal with. But even so we gotta keep our heads and hope up for the future, that it will be better💜
@szymon8630
@szymon8630 Год назад
hi niko i follow you since 2021 or early 2022 and you are my bigest inspiration, i am build like you (height and weight) but i have not enough power to do thinks what you can do. Be healthy bro😔
@NikolajMitrofanov
@NikolajMitrofanov Год назад
Means a lot to me i was able to inspire someone💜 I hope that one day i Will be able to inspire again
@allisoncalisthenics
@allisoncalisthenics Год назад
Insano 🔥🔥🔥
@dariusworkoutt
@dariusworkoutt Год назад
hard worker!!
@amine_csw_
@amine_csw_ Год назад
Meen that’s sad but we believe in you comme back bro 💥✈️
@NikolajMitrofanov
@NikolajMitrofanov Год назад
Thanks man💜
@djreyes7507
@djreyes7507 Год назад
Damn bro street training is the best but one must be careful I injured my rotator cuff planche training I had to take off 2-3 years I’m back at it now a year in and getting there, I know your comeback will be amazing bro 👍💪🏽🔥
@NikolajMitrofanov
@NikolajMitrofanov Год назад
Thanks bro, and amazing that you came back💜
@djreyes7507
@djreyes7507 Год назад
@@NikolajMitrofanov you are a big inspiration your edits and skills truly motivate and push me to better myself your comeback will be stronger than ever my dude 🤝
@djreyes7507
@djreyes7507 Год назад
I don’t see it as the end just a I’ll be back bro 🔥
@exileon-5454
@exileon-5454 Год назад
Good luck bro.
@NikolajMitrofanov
@NikolajMitrofanov Год назад
☺️🙏
@Captain1988
@Captain1988 Год назад
MOTIVATION!!! FOR EVER NR1 NIKKO
@NikolajMitrofanov
@NikolajMitrofanov Год назад
THANKS FERNANDO, MISS YOU!💜🥺
@GabrielHenrique044
@GabrielHenrique044 Год назад
obrigado pelos videos incriveis, suas flexoes no solo foram as mais limpas que ja vi, sucesso em sua proxima jornada!
@NikolajMitrofanov
@NikolajMitrofanov Год назад
💜💜
@danieltoth3993
@danieltoth3993 Год назад
Idol😤💪
@NikolajMitrofanov
@NikolajMitrofanov Год назад
Sorry i can’t continue🥺
@michiyamirai5488
@michiyamirai5488 11 месяцев назад
damn 🔥🔥
@kevinrinaldi7727
@kevinrinaldi7727 4 месяца назад
Que locura amigo me ceban más tus videos que lo de los otros.por tu level amigo soy kevincaliss saludos desde argentina 🇦🇷 te sigo
@frontleverguy2216
@frontleverguy2216 Год назад
You're an absolute lord bro. VC incoming I know it
@NikolajMitrofanov
@NikolajMitrofanov Год назад
Thanks bro ahah but it Will be yearsss before i Can even consider Victorian to be fair💜
@robertbelgut
@robertbelgut Год назад
bro nice
@diinhbac
@diinhbac Год назад
hope you get well soon *maybe it's time for me bring the channel "power of the best'' back .
@NikolajMitrofanov
@NikolajMitrofanov Год назад
Thank you bro! Yes that's a good idea, i think people appreciate our videos
@uncagedpine9589
@uncagedpine9589 Год назад
sorry to hear it man. But It was a hell of a run while it lasted. If you dont mind me asking, what was the injury cause?
@NikolajMitrofanov
@NikolajMitrofanov Год назад
Yes it was! I was just doing a regular planche push up set, i wasn't expecting anything to happen.
@uncagedpine9589
@uncagedpine9589 Год назад
Also you planning on trying for victorian? Reverse planche? thatd be dope
@NikolajMitrofanov
@NikolajMitrofanov Год назад
Maybe in the future when i don't have frozen shoulders. But im not fan of reverse planche, it's basicly near impossible to get it straight line clean, i will leave that to M4rinito xD
@williamchen5627
@williamchen5627 Год назад
Bro your pronated planche was legendary
@NikolajMitrofanov
@NikolajMitrofanov Год назад
Aww man
@gustianggityatazaka8553
@gustianggityatazaka8553 Год назад
😭😭😭 the only word I can say
@NikolajMitrofanov
@NikolajMitrofanov Год назад
💜💜
@mikaelsw20
@mikaelsw20 Год назад
🇧🇷💪
@Charleswonder12
@Charleswonder12 Год назад
he said no planche but he didnt say no maltese, lfgggggg 😍
@NikolajMitrofanov
@NikolajMitrofanov Год назад
ahahahah. Well maltese is my fav move, i do hope i will be able to do it again one day
@Charleswonder12
@Charleswonder12 Год назад
@@NikolajMitrofanov u gonna lay off supi FL and just use pronated for shoulder rest?
@NikolajMitrofanov
@NikolajMitrofanov Год назад
@@Charleswonder12 im still far from recovered enough to Think about training calisthenics again. My current plan is to just train in gym and build a physique with what i can work on safely, and then in 2024 i hope to be somewhat recovered and return to calisthenics. With frozen shoulders it takes litteraly years to recover, some dont even fully recover, so it’s impossible for me to say what the future brings. All i can do is hope for the best and keep Moving forward. But if recovery goes Well this year and i start on frontlever grind next year, then surely i Will also be getting back to supinated
@Iforgorlegday
@Iforgorlegday Год назад
Which exercise caused frozen shoulder? Not the same injury but Yuri Chechi came back after his second injury and won a medal. Don't give up your hope for planche. I hope you will recover fast and come back stronger
@NikolajMitrofanov
@NikolajMitrofanov Год назад
I haven’t heard of anyone in this sport getting frozen shoulders, im probably one of the only few. But basicly it was from planche push ups, i Got injured and was immobalised for a long period which then later on caused me to go into a freezing phase. That’s how it began, and then it Got progressively worse over the next 8 months
@Iforgorlegday
@Iforgorlegday Год назад
@@NikolajMitrofanov Oh now it makes sense. I didn't see anyone with frozen shoulder either. There must be some exercises to help you recover faster and better. You are strong enough to overcome it. I believe in you
@lalawmpuiahmar193
@lalawmpuiahmar193 Год назад
Man's gonna come back so hard he'll be planching with his legs
@lalawmpuiahmar193
@lalawmpuiahmar193 Год назад
tHA T SLOW FLONT LEV THO DANG!!!
@NikolajMitrofanov
@NikolajMitrofanov Год назад
It won’t be the only hard thing ;) xD
@j1real506
@j1real506 Год назад
Bro upload your transformation form 0 to hero
@NikolajMitrofanov
@NikolajMitrofanov Год назад
I dont have much old content from when i began training, and im more like from 0 to 0
@j1real506
@j1real506 Год назад
@@NikolajMitrofanov bro 😭😭 i really wanna see your progression I wanna see how you look in the beginning But it's ok and comeback stronger
@NikolajMitrofanov
@NikolajMitrofanov Год назад
@@j1real506 idk if i Will train the sport again but if i’m able to again one day, then sure
@xreez9586
@xreez9586 Год назад
What ?? The end of injuries and go to the Comeback pllllssssss need more motivation
@NikolajMitrofanov
@NikolajMitrofanov Год назад
Not forever, but for a long time
@calisthenicscrew
@calisthenicscrew Год назад
ahhh man i don't know what to say
@NikolajMitrofanov
@NikolajMitrofanov Год назад
@hamza_cali
@hamza_cali Год назад
How long would it take to get this level bro
@NikolajMitrofanov
@NikolajMitrofanov Год назад
It's achiveable in 2-3 years i would say
@hectorvizzarri2802
@hectorvizzarri2802 9 месяцев назад
get acupuncture on your shoulders it can help you a lot
@MitroWave
@MitroWave 9 месяцев назад
already tried with 2 different acupuncturists idk what u call them. didnt do much for me, appreciate the tip tho
@eethanc
@eethanc 8 месяцев назад
crazy moti
@zaidshaikh7902
@zaidshaikh7902 Год назад
What happened
Далее
Занимайся йогой со мной 🫶🏻
00:13
Sinfdosh xotin 7😂
01:01
Просмотров 1,7 млн
FIGHT - Street Workout Motivation
4:57
Просмотров 60 тыс.
KEEP MOVING FORWARD - Street Workout Motivation
3:47
Iliesse Belasri | 2017 ~ 2023
8:01
Просмотров 15 тыс.
TOP 5 BEST PLANCHERS in Street Workout
5:29
Просмотров 35 тыс.
Iliesse NS Is Motivation
1:57
Просмотров 4 тыс.
THIS IS WHO I AM - Nikolaj Mitrofanov
3:12
Просмотров 19 тыс.
Front lever overdose II
5:26
Просмотров 85 тыс.
Power Of The Strongest - Street Workout
4:07
Просмотров 58 тыс.
Месси Не Забил, а ОН СМОГ😯
0:54
Sports You Never Knew Existed 👀
0:55
Просмотров 23 млн