"We're shortening the lever length." Coach Brian Chontosh of the CrossFit Level 1 Seminar staff demonstrates the false grip on the rings. For more info and upcoming dates for the CrossFit Level 1 Certificate Course: training.crossfit.com/level-one
CrossFit® - Forging Elite Fitness® (crossfit.com)
The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™
16 авг 2016
