This is the exactly same Technique like the Trainer at my work showed us. especially the thing, that you start with armbar so he the suspect try to flex the arm and that helps you to go in the figure 4. This is a very usefull technique! I have tried it already and it worked great
This is a different Figure four than we have been taught so far in Hapkido. I like this one, but I haven't been able to effectively do it yet. I especially like the looks of it for knife defense because it points the blade back at the attacker IF done correctly.
