The food pyramid is literally a scam.

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5 июл 2023

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Комментарии : 3,9 тыс.

@EvilFoodSupply Год назад

Go to → ground.news/evilfood to stay fully informed on breaking news, compare coverage and avoid media bias. 🗞 Try it out or subscribe through our link for 30% off unlimited access before July 15 and get it for as little as $5 a month. 🗞 🍟 Get breaking news about our food supply to protect yourself from everyday toxins robbing you of your health ➡ evilfood.org/newsletter

@NeoRacer Год назад

how did you comment 17 hours before this was uploaded

@luyandzabavukiledlamini4693 Год назад

@@NeoRacerGood question

@sublimnalphish7232 Год назад

@@NeoRacerit's his post!??!

@PinealisGlandia Год назад

I tried subscribing to your newsletter and the website gives me an error saying my request could not be completed. I tried it with two different emails at different domains.

@PinealisGlandia Год назад

@@NeoRacer RU-vid shows you your own video's page before the video has finished uploading, so you can comment on your own video before it makes it public, while it's buffering.

@DeeTofa Год назад

I think it's safe to say any system or model shaped as a pyramid is a scam.

@parkyercarcass Год назад

Pyramid Schemes, Food Pyramid, Capitalism... theory checks out.

@YarugumaSou Год назад

@@parkyercarcass Yeah because communism is a better alternative?

@terencefredrick9726 Год назад

@@parkyercarcassCORPORATISM is the problem. Making a fair profit is not evil....this is the the problem- "Corporatism is fascism" a quote from Benito Mussolini

@terencefredrick9726 Год назад

Yes the world runs on symbols and the pyramid is evil

@SageDog Год назад

@@terencefredrick9726 calling someone a capitalist is like calling someone cis. Just a way to shame people for being normal.

@efraim3364 Год назад

"Stop blaming fat for what sugar did" heard that several years ago and it changed everything

@mattorama Год назад

Used to work with a dude who was about 6'4", maybe 170 pounds, and he said the same thing. Fat is fine, it's high fructose corn syrup you have to avoid. And he was no weakling either at that weight.

@HaHaroni Год назад

@@TheAstroflightThat's a fact. Sugar, without seed oils isn't actually fattening and it's been proven in studies.

@randomoneforstuff3696 Год назад

@@TheAstroflight The only bad aspect of seed oils is their high omega 6 to 3 ratio, which can be mitigated by eating foods high in omega 3 fatty acids.

@veganbutterfly3652 Год назад

Sugar and fat are no good.

@rld1278 Год назад

Yep, been using butter and evoo for years, but recently added bacon grease and lard. Animal fats contain the fat soluble vitamins, and the seed oils are bad for our brains.

@cliveclerkenville2637 Год назад

This is not just corruption. It’s criminal behaviour.

@JohnRefKennedy Год назад

Bingo!

@marcstevens8576 Год назад

Agree with you as pretty much all of the advertised medical products have wonderful side affects as stroke & death.

@AlintraxAika 11 месяцев назад

Dude, this video is full of misinformation and distortion of reality, I'm a medical doctor and the DASH diet or the Mediterranean diet, which are the general basis used for a good diet, DO NOT cause obesity and atherosclerosis, the main root of this problem are processed food, which current protocols are highly against consumption. By the way, the atheroma plaque IS NOT made of calcium, it is indeed made of cholesterol LDL, calcification occurs later in the pathophysiology.

@Punisher1830 10 месяцев назад

Convince people to avoid fats but eat more carbs, 8-12 servings so called "natural grains healthy grains" keep Americans buying and eating more and more. Either its bad science or its meant to keep corporate profits high, then they get to teach their propaganda in the school system.

@BRR42922 Месяц назад

Yet no one will be held accountable.

@demolazer Год назад

This is insane. I'll never fail to be amazed at the degree of exploitation of the population allowed in the US by private business.

@DaWraithMisadventures Год назад

It's the gov , Congress , ag , and your local stores ...

@jasong3972 Год назад

Obvious outcome when people put their faith in politicians instead of governing themselves.

@keylimetea Год назад

It’s disgusting

@mtamech535 Год назад

The government is the source of blame here. You'd sell your mother out for the cash the U$ government hands out.

@cathart1c777 Год назад

It's not just the US, but I hear ya.

@TreachRenfro Год назад

the food pyramid got people looking like a food pyramid.

@xv.luc1d Год назад

Underrated

@anthonyborthwick2401 Год назад

Funny 😂

@Lord_Vanns Год назад

😭😂😂😂😂

@clanwargods Год назад

Lol yup

@ryuugaeisen8946 Год назад

So true😂

@maya993 Год назад

The anti-egg propaganda is powerful and enduring. When I was a kid, boiled eggs were my favorite food and my family always told me that all the eggs were going to explode my heart. Now I'm in my 30s, boiled eggs are still my favorite thing in the world, and... People are still telling me that eggs are going to explode my heart.

@GTAVictor9128 Год назад

To this day, I often eat 3-4 boiled eggs for breakfast. And I weigh 75 kg at 193 cm (6'4"), up from 70 kg a year ago since I started exercising more often.

@chucklesdeclown8819 Год назад

lol, ask them why Gaston died to the beast and not eating 5 dozen eggs a day XD(this is a joke but ya eggs are actually great for you)

@jordann2879 Год назад

Eggs are amazing. People need to do research before blindly listening to government bullshit 😅

@xtripv108 Год назад

Eggs are going to explode your heart.

@p0499 Год назад

Eggs are amazin. I like scrambled Egg Fried egg is good aswell But bro boiled eggs are awesome Egg

@shmoo1000 Год назад

Moral of the story. Do the opposite of whatever health and medical suggestions the government tells you

@sergiolaurencio7534 11 месяцев назад

Many people in my county ( those the old guys) use to eat many pork and use the lard of it( the pork of course was like it live in the wild 🌳) to cook and the Great majority live more than 100 year. So it really not the meat in self, but what they do whit the poor animal!

@KapeCat 9 месяцев назад

100% Correct ✅

@GemGames3 6 месяцев назад

'Safe and Effective'

@kringle7804 2 месяца назад

the real moral is marketing > facts doctors and scientist were protesting the food pyramid but nothing happened

@AmandaYee-yn9dk Месяц назад

That’s why i never listen 2 my doctor or dentist

@badmanmcanderson4819 Год назад

Anytime someone ever tells me to "Trust the experts" or "The science is settled" I have and will always remember this. Remember not to put strange things into your body because someone on the TV said so.

@Ghalion666 Год назад

'The science is settled' is an oxymoronic statement since the scientific method itself requires constantly testing things to try and prove them wrong.

@JohnRefKennedy Год назад

❤❤❤❤❤❤❤❤❤

@somefiend5460 Год назад

Scientists aren’t usually the ones making these policies or being interviewed on TV… they’re usually politicians who don’t listen to scientists.

@somefiend5460 Год назад

*politicians bought out by corporations

@rickyspanish492 11 месяцев назад

A certain waxeen comes to mind.

@luca57882 Год назад

My grandma always said that no mater what doctors said then or say now we should always try to eat as we always did: butcher our own meat and get our own lard, eat our own veggies and fruits, eat lots of heatly soup, stews and beans and dont listen to anyone. If it worked for a thousand years we need to stuck with it.

@BOBANDVEG Год назад

We grew up on the four food groups. Meat, plants, dairy, fat

@RareGenXer Год назад

@@BOBANDVEG Yes! Simple. Easy peasy. Problem is there is no money in that plan for lobbyists and big food.

@BOBANDVEG Год назад

@@RareGenXer ahhhh , shucks. My bad

@qua7771 Год назад

Key phrase: "it worked for a thousand years". Why mess with success? The official narrative has convinced people into believing that people are living longer now due to modern medicine, and diet. What I'm seeing as a slew of unexplained disease, malpractice, and eating disorders. People will believe narratives over what they see, and hear. They turn a blind eye to any evidence contrary to conventional wisdom.

@alukuhito Год назад

It has worked a lot longer than a thousand years.

@kashclash7715 Год назад

Nothing changed my quality of life more than essentially flipping the food pyramid

@sebastianmcclure527 Год назад

South Park?

@kakamona3963 Год назад

tbf the food pyramid was made to be very simple and so kids could get more weight , build more muscle and getting taller it was a food guide for a different time when sports and exercise was much more prevelant

@LancesArmorStriking Год назад

@@kakamona3963 Eh, it was still introduced after the Great Depression, when the government's focus was moved away from nutritional health to towards avoiding starvation and consuming calories. Abiding by this food pyramid might full you up, but it'll leave you without a lot of vitamins and minerals. Greens are underrated, literally.

@CordeliaWagner Год назад

Having taller kids = 6"5 women

@Guts-blood Год назад

@@kakamona3963 THAT BS it was made to serve big interest and make money they knew it was bad for your heath

@Lizard11ify Год назад

Corporations and political bureaucrats are the true problem in everyones life.

@funki4896 Год назад

I am Ukrainian and moved to Germany when I was 10. Just a year ago I finished school and I am shocked about all the outdated or simply false stuff I was taught in the schools of both countries. (And it's just about food.) I visited a total of 2 kindergardens and 4 schools and all of them taught me what is "healthy" food. I've seen the food pyramid at least since grade 3 until grade 9. Now I am almost as clueless as when I was 7. Back then I knew that candy, sugar and highly processed food is unhealthy but it is not enough. I personally think that evolution could not keep up with the human civilization so that our bodyies are not really fit to almost all the modern cuisines and diets. Few things have changed in comparison to cavemen regarding our physiology but the food did change radically. The most concerning thing is the shrinking intelligence that brings closer to "Idiocracy" with its Brawndo...

@AmstradExin Год назад

I've never seen any food pyramids wtf.

@snark567 Год назад

@@AmstradExin Seen it in school and I wasn't even in the US. Kids learn from adults and when they see something as stupid as the food pyramid, often times they don't even think about the logic behind it because some "expert/scientist" adult who's much smarter than them came to that conclusion.

@TheCrepusculum Год назад

bei uns sah das etwas anders aus. es war zwar auch ne Pyramide aber die Inhalte sind anders. max ist Gemüse dann Getreide danach Fleisch und erst irgendwann zum Schluss kommt süßes. und "Zerealien" gehören zu süßem wegen den Zusätzen. sie haben die Plakate zwar gesehen aber anscheinend nie gelesen.

@timo94752 9 месяцев назад

Evolutively speaking, our ancestors didn't need to live that long and they were dying from all sorts of curable diseases. Most didn't simply make it to an age when heart disease, cancer, etc. start to be a problem. I've heard some arguments that hunter gatherers were healthier than their counterparts after the advent of agriculture. Peasants ate a lot of grains with little meat and had to live in more crowded conditions. I'm fairly sceptical about anyone claiming to have found the optimal human diet but modern science has at least pointed out the ground rules, which should be the basis of any governmental recommendations. The truth is, there is no food pyramid. One shouldn't base their entire diet on a poster.

@Vincent_Preston Год назад

I remember explaining this to my parents over 5 years ago, and they called me a "hypochondriac"... now that its becoming mainstream, they are trying to tell me about health... Im getting real sick of telling people things years in advance, being called "silly" or "uninformed" then a few years later being told about something ive known for years...

@gabrielkawa3477 Год назад

Imagine telling people about covid, years before it happened because that's what I did. And because it's a man made virus by the elite

@ragepig1059 Год назад

Welcome to being smarter than 93% of people. It sucks up here

@Floatingdrake08 Год назад

Hi fellow Canadian

@IndigoBellyDance Год назад

M parents too call me crazy. They r Both overweight Rarely exercise and have been on a daily regime of pills Since they were in their 30’s. Both my sisters have to take daily pills. It’s not rocket science: eat more fruits /veggies/natural and homemade foods. Exercise more. Eat less sugar. I recognize we r Americans and busy, but your body appreciates the effort.

@kosmoseyogi8095 Год назад

I learned after covid... We live in a matrix where most of the people are sleeping because they eat bad foods... And then there are like, "real players" who actually woke or sumthin... Donno... Everybody has their own ways of building themselves...

@COLT_Chris Год назад

We're at a point where anything the "government" recommends, we should do the opposite.

@EmeraldEyesEsoteric Год назад

I think we've been at that point for a VERY long time. The biggest pyramid scheme is the Holy Trinity. The Bible (Revelation 13) you go to hell forever for worshipping the Lion Leopard Bear Beast. Also the Bible (Hosea 13) I am the Lord God, there is no other savior but me. (Hosea 13:7-8) I will be onto them as the LION LEOPARD BEAR BEAST. Christian: you need Jesus to be saved. Atheist: In the Book of Revelation, everyone is judged by their works, regardless of what they believe.

@fireflymiesumae Год назад

Yep

@TheLegendaryLore Год назад

We always were.

@PettyIsMyMiddleName Год назад

@@EmeraldEyesEsoteric I didn’t quite understand your post. I’d humbly ask you write it again in layman’s terms, but I totally understand if not. I’m just always looking for understanding especially with the Bible.

@Carlos-kh5qu Год назад

@@EmeraldEyesEsoteric That's the point, everyone *will* do that and be judged by _their_ work, unless intervened and that part on 7-8, it mentions _animals_, not that beast?

@edwincortes8423 Год назад

Who would have thought that "science" ended up being a scam? 😂😂😂

@fadesignyt Год назад

It's important to do the research by ourselves

@JonSmith-fl8vx 2 месяца назад

TRUST THE SCIENCE!!

@GaijinMecha Год назад

I grew up with the food pyramid, and I stuck to it most of my life, at 42 I was nearly 400 pounds, and most likely on my way to a heart attack and diabetes. I Didn't eat excessively, but I ate all the wrong things. As a side note, sugar was a big culprit in my woes My doctor finally gave up on telling me to lose weight, more than anything else, that's what scared me into changing.. I tried keto, which at its core is an inversion of the typical food pyramid. In the space of two years, I dropped 200 lbs, was taken off of my blood pressure medication, and I feel better than I've felt in a decade. I now thrive off saturated fat and protein, with a small amount of low-carb vegetables. At 45 my weight is holding stable at 200 lbs (I am 6'4") and I have the energy and libido that did in my 20's. This video is important. If you're interested in these topics I would highly recommend checking out "that sugar movie" as well.

@ExplloreTV 8 месяцев назад

Image of grain on pyramid is responsible for your 400 pounds, sure...

@LittleKitty22 7 месяцев назад

I can believe that. If you stuck to the food pyramid, you would have eaten a lot of wheat. Wheat makes fat like no one's business! Glad to see you found a better way, lost all the weight and feel better now! Congratulations, it's not easy to loose weight!

@healthyinformation 18 дней назад

Congratulations on your success. What steps are you taking to maintain your weight? Do you use supplements as part of your program?

@Kylesico912x Год назад

The food pyramid really gets me thinking. America was falling apart far longer than most people realized. A government that served the corporates. Not what this country was supposed to be about

@badtuber1654 Год назад

Welcome to the Swamp.

@VultureXV Год назад

You could argue that it was like that since the early 1950's during the start of organized crime truly infiltrating the governing and corporate offices. Personally, I think it started back at the second US election; where Adams won because he could afford to campaign more than his competitor. In which an unfortunate standard was set in that whomever had the money to create advantage could succeed from that financial advantage. It's interesting to see that people still don't realize we're in a neoliberal cult that mirrors the ancient cults of Plutus of ancient Rome. Where wealth is made into the metric of holiness, and one's piety to the system is dependent on whomever produces the most wealth. The Oligarchy desired the spread of greed, and so they turned greed and materialism into a virtue. This has happened before, and will so happen again. Be true to the Divine Fire, and you will see the end of this tunnel. Fight for what is right, and we may one day see The Just City.

@jaywyse7150 Год назад

That's exactly what this country was supposed to be about. The founding of it is a snuf film, only people with no critical thinking skill believed the propaganda and ignored the history.

@ml-fishing1341 Год назад

Since the creation of the federal reserve atleast, America was purchased and no real elections matter….

@MyPlaylistWillSaveAmerica Год назад

And it makes me mad fools would say America was a failure of an idea. We failed God.

@sliphere011 Год назад

Dropping my diet to grass fed beef and bacon fat with berries and fibrous fruit actually dropped my blood pressure to normal levels for the first time in my life. I tried all kinds of things. Simply getting rid of all this inflamatory garbage listed in the food pyramid did wonders. Also made shopping a NIGHTMARE. Almost EVERYTHING has seed oils or grains in it.

@nude_cat_ellie7417 Год назад

I feel that. You are basically stuck shopping only the edges of the store. Nothing in a box or it’s going to have that garbage in it.

@dbtv4691 Год назад

Exactly! It’s so hard finding ones without it! If u do it’s expensive

@nellosnook4454 Год назад

Carnivore, baby, Carnivore. 😋

@leemagaming696 Год назад

@@dbtv4691cant have your cash cows leaving the farm while the farmer eats his expensive steak

@JamesMena-ym9vf Год назад

I've recently moved to Central America, Grass fed beef is the norm. Make Mondongo/honeycomb with Bone tendons every week. Tendons and honeycomb are sold together, the cheapest meat items one can purchase. No more going to Whole Foods/ Trade Joes or specialty places to purchase Grass fed natural goodies. They are all around me here! From time to time I ask locals why they keep high tailing it for the American border, when we are in paradise?? Mango season is growing to a close, a gentleman in the neighborhood comes looking for work, talking about how his kids have not eaten,,. The gentleman lives on like an acre of land, bestowed upon him by his aunt. The property has 4 large mango trees, Can the mangos and you'll only need to purchase bread to feed your kids, I suggested. I even showed him jars me and wife had canned. I pass by his property and often see him sweeping mangos to a nearby ravine. Brace yourself America as my starving people keep coming! DAMN!

@EmilyKresl Год назад

I remember arguing with my health class teacher over the food pyramid circa '94 because even tho I was a picky eater I knew there was no way I'm supposed to eat more sugar packed bread then fruits and veggies

@mrdavisdance 11 месяцев назад

I remember questioning why meat made up such a small portion of the pyramid when I was taught it in middle school. I've always eaten way more meat than I'm "supposed to" and now I'm 30 with no weight or health issues

@Oysters176 5 месяцев назад

Cost. The food pyramid is more economical by scale for the peasants. Nothing to do with nutrition or science, but economics and control, and regulation of society. Also game theory. Have everyone else eat bread, you eat meat, it'll cost less, with less people competing for it.

@lzh4950 5 месяцев назад

I previously thought the food pyramid's emphasis of carbohydrates came from the past when people were poorer & has less ability to think about the intake of other nutrients, since you first needed energy from carbohydrates to survive. In fact I read that ancient Chinese society thought that the only reason that meat, vegetables & soup existed in our meals (besides rice) to make rice more flavourful

@Oysters176 5 месяцев назад

@@lzh4950 I never understood the empathies of carbs myself. Sure, Carbs are great, but one's empathize should be on Proteins and Fats.. And this is from someone who would absolutely have a diet with all the root vegetables if it was possible, after-all why just eat potatoes when there are Wapato's otherwise known as 'Arrowheads'.

@UnTiltedN10 Год назад

We have prioritized making food as addictive as possible, not health

@capnbarky2682 Год назад

Every aspect of American culture is being shaped to make it as profitable as possible. There actually is a huge profit incentive for Americans to be as unhealthy as possible, since the health insurance industry is something that directly profits from that suffering, and is hugely influential in American politics and massive corruption. The US is in decline because it has prioritized profit over the development of it's production and people.

@logans3365 Год назад

@@capnbarky2682ou beat me to the explanation, I’m glad someone else understands our situation.

@BentleyBohemian_96 Год назад

That's why America be full of lizos

@mustafabarzanji9280 Год назад

@@capnbarky2682exactly, and if you worship money, the universe will pour molten gold down your throat, just as the ancient Parthians poured molten gold down Crassus' throat, as he was a viciously greedy Roman.

@svenbengtsson9753 Год назад

On what do you base your statement that your standard of living is higher than anywhere else?

@Bestow3000 Год назад

I remember this food pyramid scheme. It's full of crap. Teachers taught this to us like it's gospel. Of course we has a classmate at secondary school that worked out and look fit as day. He called out this nonsense but was shut down and told he doesn't know what he's saying...by a teacher with a beer belly.

@TrustinJesusChrist-John3.16 Год назад

😅

@Atkrdu Год назад

Been that guy! All seriousness: meat with fat (not too lean) or raw dairy & dark greens or bone stock soup at least a couple of times a week seems to be good.

@danielwang7472 Год назад

@@gretchenk.2516 diet of meat, good fats, vegetables fruit, grass fed dairy, healthy carbs like rice daily

@finkamain1621 11 месяцев назад

I can't stand teachers one bit. I only ever liked the really old ones I've had because they were the real ones, the harshest ones, and the nicest ones. Funny enough my gym class teacher for 3 years was an obese woman who could not do anything physical and it's only gotten worse for the younger generation

@javiermp6608 10 месяцев назад

@@Atkrdugreens full of pesticides?

@Dial8Transmition Год назад

All you really need to prove yourself that modern diet are scams is just look at people now compared to just 60 years ago. Look at what your grandparents ate and how healthy they were compared to people today. My grandpa was a farmer, he has lived his entire life on salmon, raw milk, red meat, pork, cheese and eggs. He is 97 years old now, slim and fit as a fiddle, he has retired from farming but he goes hiking everyday with his new wife and last year he finished a 4 hours long ski marathon for the 35th year in a row

@CAIOFELIPE08 Год назад

new wife? this guy still pumping

@vindyo Год назад

much younger new wife, I guess 😂

@nguyenduc6288 Год назад

Hold up...new wife ?

@chiarac3833 Год назад

He's smart, he has stayed active. That works the body and the mind, critical to a quality life. May your grandpa live many more happy birthdays!

@cxqcxq5176 Год назад

Processed sugar was invented in the 50s and it was bad for american boomers, combined with modern convenient lifestyles, just keeps getting worse for each generation. A farmer's lifestyle is very active in addition to his wise food choices. Many jobs today force you to be sedentary.

@ethanwilson1001 Год назад

The lust for money is the root of all kinds of evil.

@youngpotters8242 Год назад

I remember in primary school in the early nineties, Kellogg's would come to us once a year to teach about the food pyramid and give us mini cereal packs. This is South Africa. I only realised we'd been duped as an adult when I mentioned the food pyramid to my older brother, and told him the story.

@TransConservativewaifu Год назад

I'm south african. I remember learning about the food pyramid and also we made a few posters. I remember my group's poster was pinned in the classroom.

@Ceisriel Год назад

Americans will literally eat more meat than 90% of countries on earth and consume butter and oil with almost every meal and then blame carbs for their obesity...

@edwardelric5019 Год назад

I live in Germany and we were also told about the food pyramid and how that is the right way of eating. Nevertheless in elementary school teachers and schools showed great importance to what we eat. Parents were contacted if the child only brought junk food to school everyday. We had gotten free recipe books by a German company called "Kölln" which produces a lot of oat products. Instant oat, steel cut oats, oat flour you name it. But they also produce unhealthy stuff such as cereal and muesli which isn't bad per se if you have it in moderation. The recipes were 80% healthy (smoothies, fish bread, pancakes without sugar but with oats and a little bit of honey, egg recipes) the 20% unhealthy stuff was muffins, cakes things like that. While elementary schools did pay great attention middle school and high school didn't give a shit and school lunches were so terrible just like in America, it was literally non edible. We talked about the importance of a healthy diet once in the entirety of middle school and high school which is a shame. In my opinion cooking classes should also be mandatory at school.

@youngpotters8242 Год назад

@@edwardelric5019 That sounds a whole lot healthier than corn flakes and frosties. I love oats now. I used to get too hungry, if I had cereal for breakfast, so would prefer eggs. But I remember being told, that it's bad to eat more than four eggs a week because of cholesterol. Also nonsense. I used to eat left over supper for breakfast, and everyone would judge me like it was some way out crazy thing to do. Such weird rules attached to what can be eaten for breakfast, never made sense to me.

@annalovebrows Год назад

Insane😮

@gabrielkawa3477 Год назад

If there's anything I learned it's that if the government or media says something is good for you, it isn't. There's always ulterior motives

@akebengtsson1223 Год назад

Alright. Well the government says exercise is healthy. That must mean it's unhealthy, right? Conspiracy theorist

@ShaneMcGrath. Год назад

@@akebengtsson1223 Government can't even get the amount right, So your argument stinks! 30minutes of exercise a day 3 times a week? What a fkn joke, No wonder most people are obese, That is basically just one Cheeseburger from Mc Donald's, takes almost 2 hours of exercise to burn one of those off. lol

@realdealio1 Год назад

yes..like injections.

@arvyarvy4242 Год назад

@@akebengtsson1223 its propaganda ina sense that they tell you eat everything and just exercise . The best lies always have a dash of truth. They have to give a little and remove the ball from their hands so if youre unhealthy well you didnt exercise. But we know thats not true. diet is 80% 0f health and exercise is like 20%. life is not black and white you need to think Gray or youll just be carried away by every propaganda. Think a little before calling people names. especially since lately alot of conspiracy theories have been coming up as true.

@names_are_useless Год назад

One article by the National Library of Medicine (hosted by the National Institute of Health, a government entity), called the "Entomophagy and Coprophagy in Undifferentiated Schizophrenia" is a research paper about the nasty effects of eating poop. Are you suggesting we should do the opposite and eat poop? Stop making this Black and White, comments like this shit drive me nuts. And did you not pay attention to the video? Luise Light was pushing for objective dietary guidelines. She was the director of dietary guidance and nutrition education research at the USDA ... another government entity. If anything, the culprit here is corrupt politicians (Earl Butz during the Nixon Administration) and Big Corporations interested in maximizing profits. The almighty dollar at the Expense of Americans Health and Lives. Blame that.

@GenerationX1984 Год назад

Even as a kid in grade school I remember thinking the food pyramid doesn't make sense and wondered, "Why does this exist?"

@Twiddle_things 10 месяцев назад

I've noticed them slowly remove meat in Finland. It went from "dont eat too much meat", to "dont each much meat" to "the fat in meat kills you" to not mentioning it AT ALL. We had wellbeing week at school and they NEVER mentioned meat. Just how good vegetables are. They worship bread, too. Sad but oddly comforting to know the USA is barely any better.

@carlosvictor8940 9 месяцев назад

In Brazil it's almost the same thing.

@lat1419 7 месяцев назад

In the UK cities part of the WEF C40 cities organisation have snnounced intentions yo remove meat totally from sll public kitchens in their areas (schools, universities, care homes, workers refectory, etc). Absolute tyranny

@powertothesheeple5422 Год назад

I'll never forget when they put up the food pyramid poster in our grade school cafeteria in the 80's. Interestingly this is when breakfast cereal started to turn into pure sugar and they would show a commercial for it as a "complete breakfast" with the cereal, 2 pieces of toast and butter, a glass of milk and a glass of OJ. Like who ever ate that for breakfast?

@elgatochurro Год назад

Ikr? If you're having cereal for breakfast it's ALL your breakfast... Everything else shown isn't going to be around because you're eating a quick breakfast

@marlenegura1161 Год назад

I ate this for breakfast as a kid

@obiwankenobi661 Год назад

i remember growing up thinking milk and oj sounds like a disgusting combo. like why would you drink those two right after the other? goes to show our gut feeling is more reliable than you think.

@turtleanton6539 Год назад

@@obiwankenobi661it dont taste great

@seneca1932 11 месяцев назад

“Part of a healthy breakfast.” I remember that, too. It didn’t make sense to me even back then.

@MrWhyynott Год назад

I always wondered why chocolate milk wasn’t extra at public school but water was $1.

@wszechbytdoskonay3071 Год назад

" "chocolate" "milk" "

@abildamil Год назад

@@wszechbytdoskonay3071 True! Chocolate Milk is healthy af, the problem is the added sugars

@KingofSchubi Год назад

holy shit theyre making you fatten, plump up, mästen or idk how you call it already since school and you dont even notice it

@abildamil Год назад

@@KingofSchubi I remember having lots of gut problems during my teen years cuz I used to eat a lot of crap full of carbs in school

@MrWhyynott Год назад

@@KingofSchubi They serve pizza for breakfast and lunch. 😂

@rinowx5 Год назад

The way most Americans have been convinced that drinking water is “boring” and not a huge blessing for our health that we should be thankful for, is disgusting.

@alexsmith-ob3lu 11 месяцев назад

I’m glad that more people are beginning to understand the scam of dietary recommendations. My dad always followed the dietary guidelines set out by mainstream “sources”. He ate lots of grains, consumed plenty of seed oils, ate refined sugar such as candy bars like it was all healthy. All the while, he was constantly bashing me over eating eggs, ground beef, butter, olive oil, and pork chops. Lol After suffering two gout attacks, and spending so much money on medications for leaky gut, pre-diabetes, blood problems, and heart disease. He no longer shouts, “Red meat is bad for you.” I was right all along, by ignoring what all those snobs had to say about diet!

@laiyfd Год назад

This is the most useful channel i've found in my time on youtube

@Veraxinity Год назад

same

@cobracommander8133 Год назад

This is a very cleverly disguised right-wing propaganda channel.

@imjustaperson8315 Год назад

MagnatesMedia It's a pretty good channel too

@lifeisoverrated96 Год назад

@@imjustaperson8315thank you

@cytixz266 Год назад

exactly

@melissacooper8724 Год назад

I remember being taught the food pyramid thing in middle school and high school. It wasn't until years later I found out the food pyramid was a sham.

@frankuvlkan Год назад

Hi Melissa I hope my comment didn't sound as a form of privacy invasion your comment tells of a wonderful woman with a beautiful heart which led me to comment I don't normally write in the comment section but I think you deserve this compliment. If you don’t mind can we be friends? 🌺Thanks God bless you….🌹🌹

@deliveryguy7402 Год назад

Yeah, like they told us that in case of nuclear war, we were to crawl under our desks and we'd be safe.

@syberphish Год назад

25 years ago when I was in HS they did that "list everything you eat for a week" thing, so I thought I'd make my diet match the food pyramid's suggestions pretty closely (cuz I'm an Aspie and weird like that). My teacher was astonished at how much food I listed that I ate. He said it was more than any he'd seen in his years teaching. It was a lot of food.

@FinickyGreek 7 месяцев назад

I quit sugar and processed carbs 2 years ago when I went on a keto diet. I lost 100 pounds in 12 months with zero exercise. Having reached my perfect weight according to the BMI index, I then joined a gym and have been amazed at how quickly my muscles have developed over the last year. I'm actually buffed again at 71 year young and have never felt better in my life. No regrets.

@Alex_FRD Год назад

Eisenhower: *smokes like a chimney and has a heart attack* Americans: So you're saying we should eat less meat? Big Tobacco: Yes.

@kathleenking47 Год назад

It went from cigarettes, to carbs People did NOT get over 300 lbs UNTIL.1980

@dansmith1661 Год назад

@@kathleenking47 Processed foods and poisoned water.

@Ceisriel Год назад

this belongs to the flat earther category... go drink your saturated fats junkies. Americans will literally eat more meat than 90% of countries on earth and consume butter and oil with almost every meal and then blame carbs for their obesity...

@romondoalexander8851 Год назад

Eat no meat if you really want to live a full life while helping the planet and sparing millions of innocent lives. Thats what I say.

@Ceisriel Год назад

@@kathleenking47 in the past people literally ate only carbs...only kings and nobles had diet related diseases.

@Texelion3Dprints Год назад

And the propaganda worked really well, my parents think that white bread and pasta are the healthiest foods. As they grew up before that bullshit they weren't too affected, they had a different metabolism, but we got raised with that, no wonder we got super fat. I went on a low carb diet and lost 35kg ( 77lbs ). I realized years ago that that pyramid was a scam probably pushed on us by lobbies. Now the hard part is to convince my family, my sisters and their kids, getting fatter every day.

@iansharp8211 Год назад

Carbs arent the enemy. Calories are. Ive lost 100 lbs cycling through keto, carnivore, and calorie counting. I lost a significant amount of muscle mass from keto and carnivore from not having glycogen from carbs and the fact that free testosterone plummets to the levels of an 80 year old man when youre in ketosis. The 2nd law of thermodynamics will always apply. If you eat more calories than you burn, it doesn’t matter whether you ate carbs, fat, or protein….. all 3 will be converted to fat and stored. Carbs don’t magically make you store more fat. I could eat 1800 calories worth of donuts and ice cream in a day but ill still lose weight because my body burns 2500 calories a day. I may feel like garbage from the sugar high but everybody gets it wrong. Carbs arent the enemy. You need them if you exercise or lift weights. Refined sugars can be terrible but grains and fruits are amazing for you The food pyramid makes a whole lot of sense if youre working out a lot and calorie counting. If you’re sedentary/refuse to exercise or diabetic then keto and carnivore should be your go-to

@petejames9366 Год назад

So wrong…carbs make you fat make you retain water and wreak havoc in the body spiking insulin You are right on a few things but misled on others

@nude_cat_ellie7417 Год назад

It’s an uphill battle. I was the first in my family. Brought my mom and dad along recently thank God. My sister just gets angry when we talk to her about it.

@howellaboutno9500 Год назад

Yep. Staying at a pretty liberal friend’s house. We just had a huge, delicious bbq meal. Brisket, ribs, sausage, turkey. And all her mom could say was “I’m sorry we haven’t been giving you vegetables! You need a vegetable in you!” Screw vegetables, MEAT is the best for you!

@howellaboutno9500 Год назад

@ptp949 Not really though. You can get everything from meat and eggs. You don’t even absorb 75% of whatever is in fruits and vegetables. Eat them occasionally but humans can easily be carnivores.

@Gdahron Год назад

I remember seeing the food pyramid when I was a kid. It didn’t pass the common sense test to me even as a ten year old. 😖

@bershibek8672 Год назад

Basically If government says something is good, it's bad. If government says something is bad, it's good.

@OddMateNubby Год назад

Here in Australia there's a nice easy rule that I follow: If it's made in the USA, Stay Away

@GTAVictor9128 Год назад

Too bad the Australian government doesn't follow that principle... They are essentially the US's lapdogs.

@OddMateNubby Год назад

@ConontheBinarian If that's the worst thing about Australia, I'll take it instead of having a poisoned food supply and the second amendment

@jt1559 Год назад

@ConontheBinarian You can actually legally defend yourself in Australia, so what you're saying is nonsense. What you can't do is shoot someone trying to break down your door as that is considered excessive. Note, that in many places in the US, you can't shoot people in self-defence either.

@TripDaly_AndiTripDaily Год назад

LOVE IT!! ✌️😆☣️☯️

@jamesbrown99991 Год назад

@@jt1559 You can't defend yourself easily if someone attacks you with a weapon, as you're not allowed to carry anything for self-defence.

@justsomeguy2943 Год назад

What's really sad is that people actually believe that their government (and media/ "news") cares about them.

@Naatewaard Год назад

I've been frustrated about the food industry my entire adult life, and people don't really wanna hear your different opinions on stuff they have done their whole life. These vidoes are really well put together and I hope it reaches the masses.

@j96569 Год назад

I was on Weight Watchers years ago and they also had us eating low fat, high carbs. It messed up my blood sugar like crazy.

@GodKing666 Год назад

I went Carnivore a year or so back... I wish my journey could have been clinically documented. I went from 340lbs to 280lbs in about 5 months. I had a steadiness in energy and, I could eat at work during lunch and not get tired. My inflammation in the knees were GONE! I ended up falling off and, in about a 2 weeks, all of my pain was back. I gained back all my weight... Mostly because Ribeye and Bacon sky rocketed in price. I couldn't afford it. I am genuinely disgusted with what this country has done to it's people. We are nothing but dollar signs to Big Companies. I can only hope that things get better. It just seems that, as soon as we get hip to their nonsense, they throw another monkey wrench in there... Lab Grown Meat!? I loathe all these people!

@nude_cat_ellie7417 Год назад

Same thing happened to me a few years ago when I went paleo. I’m trying to get back on it but it sucks having to buy grocery store meat that I know is injected with all kinds of bad stuff. We can only do our best every day. That’s it. God bless.

@h.o.j2375 Год назад

You don’t have to eat ribeyes and bacon, you get same results eating cheaper cuts of meat. Even mince meat and eggs will get you there. Eat the cheapest cut of meat you can afford. Even the tough cuts can be slow cooked to taste great.

@cptcosmo Год назад

The only time the government cares about you existing is when you do not pay your taxes...

@nellosnook4454 Год назад

FANTASTIC! 🎉 CONGRATULATIONS! 👍 Carnivore, baby, Carnivore. 😋

@nellosnook4454 Год назад

@@h.o.j2375 100% accurate! 👍 I eat all grades of meat.

@reshape_your_life Год назад

This is pure gold! I shared this with all my clients because it is a perfect summary of how we got in this predicament in the first place. I spent over a decade researching nutrition and came to the same conclusion. We are the victims of an Evil Food Supply! 😈

@CordeliaWagner Год назад

You sure you have clients?

@reshape_your_life Год назад

@CordeliaWagner Yes.I'm sure. I lost over 75 lbs by reducing or eliminating most grains, sugar, and seed-oils like those mentioned in the video and focusing on more nutrient-dense foods like meat and eggs. I'm a certified Health Coach, Nutritionist and Personal Trainer with a full roster of clients who are getting similar results with these methods.

@jousis_ Год назад

@@reshape_your_lifeyou could have done the same by eating whole grains, vegetables, fruits, beans,... Which is the real base of the food pyramid. If you prefer meat and eggs, sure, no problem, but grains are not evil.

@Zoloft77 Год назад

It makes me smile right now that I was raised under a parochial system of education and nearly all my school lunches were hand-bagged home-cooked meals. I look at school lunches today in public schools that are no better than fast food or even prison foods (if they come from the same company that caters to prisons).

@ragepig1059 Год назад

"Grains are not evil" is a bit dramatic. Its not that they are evil. Its that they are not human food. No need for paraboles.

@damocles8417 11 месяцев назад

It still blows people’s minds when you tell them you’ve lost weight eating keto. They’ll say, “you need carbs”! I get carbs from low glycemic fruits and vegetables. I eat cheese and meat. My cholesterol has improved, and my blood labs are ideal. Mankind didn’t have bread at the beginning. Grain is something used to fatten up livestock.

@toni4729 9 месяцев назад

Keep it up, you know you're doing the right thing. Well done.

@michaelbarnes7351 Год назад

My kidneys failed at 21 for no reason that the doctor's could figure out, I'm starting to think that the way I've been eating probably has something to do with it.

@fadesignyt Год назад

What did u ate? Mind sharing?

@BigSlimyBlob Год назад

I lost over two decades of my life to crippling sickness because of those corrupt monsters. Switched to eating animal products only and all my severe health problems, many of which I didn't even know I had, vanished in weeks. It greatly saddens me to know that most people are never going to realize the truth, and the monsters who caused widespread misery and death are going to get away with it.

@twinkiestar6538 Год назад

no fruit or veg? where do you get your fiber?

@BigSlimyBlob Год назад

@@twinkiestar6538 I don't. Why would I put that junk inside my body? All it does it cause digestion issues and act as an antinutrient, binding to minerals so that you can't absorb them. I actually had multiple severe digestion issues back when I ate fiber, and now that I don't eat it anymore, they're all completely gone. It's what usually happens to people with digestion issues when they stop eating fiber. There was actually an experiment done on this in 2012, people with digestion issues were given diets with different fiber content and the more fiber they ate, the more trouble they had. Those who ate zero fiber famously suffered zero digestion issues, making the results graph looks like it's missing data. But it's not, they just had no issues to input. It's not just the food pyramid that's a scam. The myth that fiber is good for you was introduced by the religious cult who founded the Academy of Nutrition and Dietetics and now own massive segments of the grain industry. They believed fiber "purges impure thoughts". The reason Kellogg and Graham started their grain product companies is absolutely insane: it was to stop you from masturbating. Kellogg was a strong proponent of infant genital mutilation and pushed very hard to have all children either circumcised or have their clitoris burned off with carbolic acid. The carbolic acid thing didn't catch on, but the circumcision thing did, it's common practice around here. There have been some attempts to introduce science to the world of nutrition research, but between myths having been inculcated into nutritionists and dieticians over 100 years ago (not to mention the regulatory bodies who issue licenses), and overwhelming financial support from the food and pharmaceutical industries, these have mostly been met with failure. Read up on how a typical nutrition research study is done. If you have the slightlest bit of scientific bone in your body, it'll make you want to throw up and punch a baby.

@twinkiestar6538 Год назад

@@cornstar1253 does shitting not hurt?

@Jsteelies Год назад

@@cornstar1253so you're saying just eat meat, eggs, and milk? Because we should probably throw in some fruits and vegetables too don't you think? Just to get more nutrients

@cxqcxq5176 Год назад

@Jsteelies afterall, carnivores in the wild can get at least little bits of fruits and vegetables from the stomachs of their prey. But stick to lower carb like berries and melons, broccoli and green beans.

@bradtheorange Год назад

I was literally thinking about this this past week. Since most government backed programs are just propoganda or lobbying, I was wondering about this one. Time to see why

@bradtheorange Год назад

@@karlwithak. I'm not even 30, so unfortunately I could not have realized this as early as you. It's different when something is presented as new versus what is culture growing up.

@Ceisriel Год назад

Americans will literally eat more meat than 90% of countries on earth and consume butter and oil with almost every meal and then blame carbs for their obesity... truly the least intelligent population on this plane, the amount of conspirationist turds on the comment section defending their moronic eating habbits in this video is astonishing.

@Arellano-zc5vb Год назад

How Ironic it's A Pyramid 👁‍🗨

@jhawkshaw Год назад

It always confused me why wheat and grains came before fruit and vegetables when I learned about the pyramid in school. It was always fruit and vegetables that everyone around me mentioned before anything, when talking about healthy foods.

@NisseOhlsen Год назад

McDonald's and Burger King should be BANNED.

@mitsuha352 Год назад

The food pyramid we have been always shown in Czech Republic is totally different. The vegetables and fruits are on the bottom and carbs (including bread) are at the top just below the snacks (chocolate, chips, candies etc.). I couldn't believe my eyes when I've seen this, I expected it to be the same.

@PoptartParasol Год назад

Vegetables and fruit being the majority of your diet is not ideal either. I'd say it's even worse

@Ash_Wen-li Год назад

@@PoptartParasol It makes sense in terms of volume since they are mostly water but definitely not calories. They should be one category though

@YouTubePL666 Год назад

@@PoptartParasol humans are scavengers by nature, we don't need meat in each meal and every day. We can safely go 1-2 days without meat, with occasional eggs, cheese etc. So out diet would probably be 60-70% vegetable/fruit, 10-20% scavenged/hunted meat, 10%-20% eggs, milk etc depending on the availability in nature.

@Sagittarius-A-Star Год назад

No surprise that the Czech women made my eyes pop out when I was in Prague for three months ....

@mitsuha352 Год назад

@@RU-vidPL666 Right, we are not meant to eat meat every day

@aliaids3468 Год назад

just do the opposite of what the government says and youll be in good shape

@josephfredrickson943 10 месяцев назад

"Big government and big agriculture had successfully duped the public into thinking that the meat they've been eating for hundreds of thousands of years was now going to kill you" 😂

@toni4729 9 месяцев назад

You're right, every time you see a health advertisement about nutrition, the one and only thing that is deliberately left out every time is red meat. It makes me angry. The one food that has made us and it has been satanized, demonized, or completely forgotten.

@JamieSantos Год назад

What I find so strange is that I am 60, 5'2" and 110 pounds and no one asks me how I stay slim/a normal size. No one cares if they are 50/100/200 pounds overweight. No one. I find that troubling.

@Mightydoggo Год назад

The worst thing is, now that ordinary people caught on, they started literally *banning* meat. No serious, they´re talking about "only 10grams a day" here because of "environmental concerns." We really need to do something about this nonsense before it´s too late.

@dieselbourbon3728 Год назад

I eat 40 to 60 pounds of meat per month. This is why I raise my own. Costs less than $3 per pound on the high side.

@Ceisriel Год назад

@names_are_useless Год назад

Meat Production does require a lot of land and infrastructure. Why are Brazilian Rainforests being torn down? Large-scale Meat Farms. What do Rainforests provide? A sponge for C02 Gases, which increases the Global Temperatures, aka Climate Change. Meat Production IS an issue. However, I'm not going to say that Meat is a nutritional hazard. No, Meat is good for a healthy diet. A rising population demanding more meat (particularly cow meat) is a VERY different issue to American Health, two different issues.

@Mipetz38 Год назад

Meat is indeed costly to maintain, there are just too many people The only way to make meat sustainable is industrial farming, basically what China does, which is killing 750 millions of pigs a year in extremely small spaces where 10% to 20% of pigs newbowns die days after being birth 💀

@indy2316 Год назад

@@names_are_useless The rainforests are being destroyed for Chinese meat production. Meat consumption in the west has nothing to do with it, it's Chinas horrific economic policy which is ruining the world right now.

@rootz420 Год назад

Anything you were taught in public school is a scam or a lie.

@yousnoozeyouloze Год назад

Everything.

@bjb2309 Год назад

As a kid growing up in the early 90s, even I found it weird that I'm supposed to eat up to 11 grains a day. But we were also taught that vitamin A comes from carrots, and that saturated fat will kill you 🤦‍♂️ and we wonder why we're all sick, stupid, and fat. Its by design. Our system never failed us, it's doing exactly what it's supposed to do to us.

@rootz420 Год назад

@@bjb2309 exactly. It was all designed this way. Just wish more people would wake tf up and realize it.

@filipebeat Год назад

any school

@hsthatzo8063 Год назад

Schools are designed to get you into a state where you can obediently serve the state, the elites and all of the companies they own until you are too old and weak. If you want to learn real things in this world you have to let go of all that junk they have programmed into your brain

@legslikewhoa 2 месяца назад

When I was diagnosed with type 2 diabetes, I learned how wrong this food pyramid is from my endocrinologist. Do you know they were recommending diabetic to have over 100g of carbs as part of the healthy diet?! My blood sugar was off the charts!

@johannesswillery7855 Месяц назад

That's because they have no interest in your healing.

@MarkSmith-js2pu 7 месяцев назад

If it comes in a box or a bag, don’t eat it. Down go down the aisles, walk the perimeter of the store, but don’t over do it with the fruit, and throw out the seed oils.

@operaanimelover369 Год назад

I was eagerly anticipating this video. Coming from someone whose heaviest weight was 248 pounds to the best of my knowledge, whose lightest weight was 145 pounds, who is currently straddling between 169 pounds at my heaviest and 161 pounds at my most lightweight, and who wants to weigh 141 pounds, I can attest that the food pyramid screwed up my life growing up. I was fooled into believing that fat would screw me over while doing everything I could to up my fruit, vegetable, lean meat, and complex carbohydrate intake. I still love my pasta, donuts, pastries, biscuits, and bread to this day, but those foods come at the severe price of me gaining more weight. Thanks to a good friend introducing me to the Keto diet, I ate less, moved more, and did not crave anything sugary. When I brought carbohydrates back into my diet, my cravings spiked so badly. At least I am no longer obese and will gladly be back on track to weigh 141 pounds, let alone 126 lbs, for my 5-foot-6.5-inch frame.

@jansmith3158 Год назад

look up Atkins, Keto diet and carnivore diet = these will help you lose all your weight and get you off of Rx drugs. This is the correct way to eat the old way before the they ushed in the evil food pyramid that made you over weight. This is how Americans ate prior to the 1970's push for Low fat diet which made everyone FAT. for keto diet see Dr Berg, Dr Eckberg, Dr Mindy Pelz, Dr Boz, Nutrition with judy for carnivore see Shawn bakker MD podcast, Dr Ken Berry, Nutrition with Judy, Dr Mindy Pelz, Dr Ecberg, Kelly hogan (she lost 100+ pounds), Steak and butter ga, Carnivore kipp (he started his diet in janunary (?) and has lost 80 pounds!!, Dante Freedom Carnivore (he lost 90 pounds his weight loss to health is amazing transformation)

@titan8084 Год назад

Lol, the food pyramid wasn't the problem. stop trying to blame it for your overeating. The food pyramid didn't screw up your life, you did by indulging too much on processed food laced with sugars. Carbs are good for you. People need to stop demonizing them. If you exercise and keep your calories in check, you wouldn't be overweight.

@range685 Год назад

Good luck on your weight loss goals! It's always nice to see someone help themselves.

@nickfoster848 Год назад

Are you a man or woman?

@WhiteWolfos Год назад

Keto isn't for everyone, but I'm glad it worked out for you with this alternative diet!

@commodorebuttfreckle6610 Год назад

I cut out most of my carb intake like 5 years ago. I lost about 70lbs my first year. My anxiety and depression went away, I have way more energy, and I have way better focus. My brain doesn't feel like it's in 10 places at once. I'm 33 now and I feel better than I did when I was 16. Everyone in the FDA should be in prison.

@PeaceKeepingMissile Год назад

I stopped drinking tap water and now drink only spring water or distilled and life is great!

@melisentiapheiffer3034 Год назад

@@PeaceKeepingMissileme too. I don't drink tap water.

@nobledead Год назад

Shameless money gang

@chrism746 Год назад

Many Keto/Carnivore have the same experience when cutting carbs.

@nobledead Год назад

@@chrism746 I went carnivore 9 months ago never felt better, lost 40 lbs and bad face acne finally disappeared after 20 years

@sourcejosh Год назад

Ive tries almost every fad diet from the 90s up to now. Plant based all the way to carnivore. I noticed the more red meat I ate, the healthier I got. I transitioned from paleo to keto to carnivore. I got to the point I only ate grass fed ribeye steak every day (about 1/3rd of a lb per day) and found this was the answer for me. I went from 235 lbs to 170 lbs over 6 months and I continue to hover around 165-175 a full two years of continuing ribeye and NY steak only. My blood pressure is back to a healthy range as is my cholesterol and other important markers. Every once in a while I'll slip up snf and have some pizza or Mexican food when I'm out with friends snd and oh man do I feel sick.

@lat1419 7 месяцев назад

Can you clarify how much meat you're eating daily? 4oz of beef a day seems pretty low.

@JW-vi2nh 9 месяцев назад

Growing up in the 90s, I remember looking at the food pyramid posters I saw everywhere and saying "there is no way I could ever eat that much food in a day." And I never did. I have also never been overweight or obese. Even at 10 years old, I could see that it was beyond absurd. The thought of eating 10-12 servings of bread is mind blowing. Who could ever think we needed more Lucky Charms and Cookie Crisp in our diets than strawberries and bananas?!

@ZadakLeader Год назад

Whole fat milk, butter, meat and eggs. That's nutrition* (if grass fed/low grains)

@WhiteWolfos Год назад

People can survive on many different diets and certainly the quality of the food is important. Longevity is better than just surviving. Most people see chicken as chicken but there are many types. For example the most common in the US is the commercial economic broiler chicken. This chicken is made to get fat as quick as possible. They cull this chicken too young to the point that the DHA chains in it's body is mostly incomplete. You'll need to eat 4 of today's broiler chickens to get the full nutrition of one lean 1940s chicken. You'll know the chicken is ready when the legs are yellowed. The DHA is used for brain development, but it costs more as the chicken needs to live alittle longer to reach maturity. Local farms sell their non egg laying mature chickens, but it's becoming a thing of the past.

@chucklesdeclown8819 Год назад

actually milk while is pretty healthy your not suppose to drink after a certain age, its why a lot of people are lactose intolerant(mostly in asia). is milk bad for you because of that fact? I don't know. its just to say that we don't know the long term effects of having the ability to break down milk causes because that is technically a mutation. also the milk industry pushes some pretty dumb stuff, hydrates better then water? bruh water is the building block of life, not milk. I'm saying this as a milk, cheese, and butter enjoyer btw. I love milk and would never stop drinking it even after learning that fact.

@Slavman99 Год назад

@@chucklesdeclown8819it's pasteurization that makes the lactose intolerance. I got to drink raw milk instead. And raw cheese, too, Comte and Gruyere. Raw dairy is more optimal and nutritious due to the preservation of vitamins and enzymes, which pasteurization minimizes.

@chrism746 Год назад

@ZadakLeader That's what I eat, plus sardines and a little cheese.

@ZadakLeader Год назад

@@chucklesdeclown8819 who cares about the Asians inability to digest milk in adulthood. I can eat all the milk I want. In fact, dairy is my main protein source

@keiichi8191 Год назад

The public in 2020: "Government institutions wouldn't lie to us! If they say something is safe, then it must be safe!" The last 100+ years of American history:

@parkyercarcass Год назад

it's wild to me that you see this as a failure of the entire concept of government and not a failure of the economic system that caused these patterns of behavior to emerge.

@steveweast475 Год назад

@@Tazzquilizer the brainwashing is very effective but there's also the fact that this kind of info is not exactly shown to a wide enough audience

@denofpigs2575 Год назад

@@parkyercarcass Just gonna ignore that the problem was literally caused by the department of agriculture?

@keiichi8191 Год назад

@@parkyercarcass I'm sure things would've been much better under communism. As we all know, communist governments never lie or do things that aren't in the best interests of the people.

@parkyercarcass Год назад

@@keiichi8191 where did i mention communism?

@JH-nb4nn 8 месяцев назад

My food tech teacher at school yelled at me for drinking dark blue milk, when she asked who still did. She said if I don't switch to light blue skim milka asap, I'd die in my 30s from heart disease. We spent the rest of the school year baking cookies, bread and pizza 😂😂😂😂😂😂😂

@liv328 Год назад

A year and a half ago I weighed 312 pounds, my doctor wanted me on metformin for diabetes and was already taking 6 pills for depression anxiety and gerds disease. I was done. I started looking into the proper human diet. I found ketovoir and started eating that way. Mostly meat and animal fats with some veggies on occasion. I also switched to OMAD, one meal a day. Today I weigh 246 pounds and I am on ZERO medications.

@BunE22 Год назад

Congrats!

@drewbocop Год назад

Even as a child I knew that pyramid was absurd. Now I'm 35, still look young, 5'10 162 pounds and lean and strong as ever. Yeah, I think we know who's right here. Even the American diet is bought and paid for. A surprise to absolutely no one.

@mattmatts6176 Год назад

Lol. 5’10” 162

@drewbocop Год назад

@@mattmatts6176 Yes?

@candace27co Год назад

I wish I weigh 162

@RollieBeatz Год назад

Crazy how schools ate this up and teached kids about the pyramid

@alexturnbackthearmy1907 Год назад

It was federal approved as more "healthy", so not teaching it = breaking the law and contract by providing outdated information that got disapproved (even if new one is bullshit).

@Misaka-gt5yj Год назад

Same reason schools don't teach kids about the atrocities by gov, such as operation seaspray or Tuskegee experiment.

@howellaboutno9500 Год назад

My “health class” in highschool two years ago majorly wasn’t even about health. HALF of it was about the environment. It was literally vegan indoctrination.

@user-vd6tz5ji3y Год назад

The food pyramid was like Malware on a scam website tempering with your files and the files where us.

@jettanyx1 Год назад

Omg you describing the guidelines as eating animal feed struck a huge cord. They’re making us fatten up like cattle

@oO0Xenos0Oo Год назад

The rule of thumb says: The more processed the food is, the worse it is for your health. Just stick to whole grain wheat, cold pressed oils, fresh meat, fish and vegetables. Don't eat the junk that is coming from a factory, no matter what it seems to be made of.

@JamesMena-ym9vf Год назад

Agree with the "Less Processed" approach but Kill the Wheat and nearly all seed oils, go with Coconut, Olive oil and LARD. I eat Burro Banana(alkaline)Blood sugar is good and restroom visits are heavenly!

@robbo8074 Год назад

@@JamesMena-ym9vfabsolutely nothing wrong with wholegrains like oats just eat them as they are don't add sugars or buy them already flavoured, of course if someone is not a very active person they are only really needed in small doses as it's an energy food, but theirs nothing wrong with them

@BunE22 Год назад

@@robbo8074Even whole oats get converted to glucose in your body. There are no essential carbohydrates. Excess protein can also be converted into goucose if your body needs it, so why eat the grains?

@robbo8074 Год назад

@@BunE22 Firstly like i said someone who isn't very active doesn't need much but people who are active and exercise a lot absolutely need carbs, plus grains are a great source of fibre and contain protein so their conversion into glucose is much slower and play an important role in the human body. They act as an energy source, help control blood glucose and insulin metabolism, participate in cholesterol and triglyceride metabolism, and help with fermentation, also glycogen is stored in the muscles, the glycogen in your muscles can only be used by muscle cells. It is vital for use during long periods of high-intensity exercise, as someone who has been lifting weights and exercised for nearly 20 year's and tried every little diet their is in the last few year's I've kept quite high carbs even when dieting and feels the best I've ever felt, look great and regular blood work is always spot on, the best diet is a BALANCED diet, not overly consuming or neglecting and particular food group or macro, one of the functions of the body is to convert foods into glucose, fruits & veggies contain carbs yet are great food's to eat, the problem is when (glucose) sugar is put straight into the body

@carolinelaronda4523 Год назад

@@robbo8074 you might want to do a little more research on grains they are hard to digest contribute to inflammation and as far as oats they’re loaded with mycotoxins from how they are grown and stored so if you’re allergic to mold, I would highly advise you stay away from oats.

@DiverseMountains Год назад

The sad part is, we all listened to it just following the leader without actually thinking about the lies that were being fed to us

@chiarac3833 Год назад

Just another of Nixon's failed policies, see also war on drugs and HMO act.

@toni4729 9 месяцев назад

If that's what you thought, you're the one that wasn't listening.

@toni4729 9 месяцев назад

What do you think were lies?

@owenpancoast1163 Год назад

My Dad always says: “If it’s in a bag or can. It’s not healthy.”

@toni4729 9 месяцев назад

Your dad knew what he was talking about.

@Onoma314 Год назад

Think about how our bodies evolved with our diets and think about whether you really even need to eat " 3 square meals a day "

@onadorries3731 2 месяца назад

I don't eat 3 meals a day. I eat when I'm hungry.

@Gunner5644 Год назад

As a Mexican growing up in Mexico, I'm just finding out that you guys have grains as the base of the pyramids. Growing up they'd teach us that fruits and vegetables should be at the base. Mexico still has an obesity problem, tho, due to the easy access to junk food.

@ThePeacePlant 11 месяцев назад

From my experience the Mexican foods we know about are very fatty and oily. I think that might be y'all problem. Lots of lard in your delicious foods

@carlahines2971 11 месяцев назад

It’s more the tortillas, beans, Coca Cola and most Mexicans cook with vegetable oil which is very bad! Lard is the healthy fat if they use it (tamales)

@user-eg3zs6oi7c 6 месяцев назад

Coca Cola

@skipslash7367 Год назад

A good tip to decide what to eat is to eat the opposite of whatever is advertised

@Emnor1993 Год назад

what ever could go wrong with that. Hey! Don't jump out of that window!

@skipslash7367 Год назад

@@Emnor1993 what the hell does that have to do with eating

@Emnor1993 Год назад

@@skipslash7367 not much of a chance to not grasp what I was getting at, yet you took it

@cccycling5835 Год назад

When I went Keto eating pretty much only meat and eggs, the fat practically fell off me (but so did my athletic fitness due to 0g of carbs). Never felt better (other than my slow cycling/running performance lol😂) People still think i’m crazy even though they complement me all the time.

@bexraphaela Год назад

The fact that it’s shaped as a pyramid should alert you enough 😂

@RechtmanDon Год назад

I consider this as the best explanation of the current food industry anomaly and consequently of great importance. I'm sharing it all over the place!

@SUPERMA5TER Год назад

I understood this right away and a kid. The food pyramid was rearranged while I was in 7th grade (2007) and they played it off as "but _now_ we know".

@veritas2782 11 месяцев назад

You videos are amazing, man! Entertaining and packed full of good information. Been doing carnivore for 70 days, lost 24 pounds and I feel amazing.

@mwudzy Год назад

Avoid any food product that has a TV advertisement to promote it, and you'll be making a move in the right direction

@waldbiber1417 Год назад

😂 i just realised the food pyramid that's showed to the kids in switzerland is actually different! - it has vegetables at the bottom!

@LK-fc9li Год назад

I live in Europe too. We use a pie chart principle. It does have vegetables on the bottom, but grains have the same % on the pie chart. We basically copied the USA one, but made it just a tiny bit better. After the war countries all had a food problem. So they could do 1 of 2 things: Increase grain/corn production or increase vegetable production. Most countries chose grain, but mine picked vegetables. Therefore both grain and vegetables got more accessible, and the USA food pyramid was adjusted to that, to fit the country. No doubt in my mind that the case is similar for Switzerland.

@Piemasta9000 Год назад

@@LK-fc9limmm pie

@alexturnbackthearmy1907 Год назад

@@LK-fc9li Hmm, funny thing right there. In russia its the same as old-style US pyramid.

@kate_wn Год назад

Yeah, same here in Germany. The food pyramid I was always shown had water and vegetables at the bottom

@nordgeit Год назад

With the amount of scorning on s(n)eed oils, I do seriously believe an entire EFS video on them and vegetable oils is in order.

@yousefsh7949 Год назад

Is olive oil good oil or nah

@nordgeit Год назад

@@yousefsh7949 That's an actual fruit oil, is it not? Health-wise, yes, it's good oil. Same with coconut and palm. Environmentalists will seethe but that's how it is. Of course, for deep-frying, if you can't get coconut or palm in large enough amounts, then animal fats is your best bet.

@MegaMagicdog Год назад

@@yousefsh7949 Best to use fresh non GMO olive oil. Believe it or not, much of the olive oil in US supermarkets are rancid (same with most coffees!). OO is fine, but Coconut oil works great too as do pastured lard, beef and lamb tallow and fresh raw butter.

@zeep5279 Год назад

PRAISE YOU for showing me an unbiased news source. Thank you so, so much.

@DudeEggs Год назад

I switched to a modified keto diet and my clarity of thought improved tremendously. I have more than ample energy, whereas, before I would feel lethargic the entire day. To keep it simple, eat your meat and have some vegetables on the side. Reduce bread and grain intake while keeping desert to a once weekly maximum. You will feel and think better and lose some weight too. Another benefit is that I'm rarely hungry and most certainly never ravenous.

@paolaanimator Год назад

I remember seeing the food pyramid being everywhere in school. I personally love meat and vegetables. I don’t mind bread once in a while but I mainly eat meat and vegetables. I'm so grateful my family made home cooked meals and I learned to cook from them. The school lunch made it harder to eat healthy, since it's mostly pizza, burgers with cheese, spaghetti, etc. And if there were vegetables it seems to be dethawed from being frozen so it tasted terrible. The fresh vegatables were so dry and topped with too much cheese. I brought in my own lunch from home...

@Crowski Год назад

It’s sad but that’s become what American kids eat now. :(

@laurent3415 Год назад

The sad thing is, some schools no longer allow kids to bring their own lunches anymore.

@Crowski Год назад

@@laurent3415 seriously?

@laurent3415 Год назад

@@Crowski Yep. My nieces and nephews cannot bring home packed lunches. The excuse is potential allergens and income inequality.

@Crowski Год назад

@@laurent3415 wow.

@sueelliott4793 Год назад

Sometimes I think that my wheat intolerance is a blessing more than a curse. Practically everything contains wheat or gluten so I am limited, I cant eat crap and cook most things from scratch.

@sophiestanculescu2635 Год назад

it is also interesting to notice how gluten intolerance and celiac disease became widespread these past years. I don't remember hearing about it as a child, it seems to have become quite common, and we should be aware why

@lindass5966 Год назад

@@sophiestanculescu2635it's always been around. Doctors are better at diagnosis. In the 70s I just called it stomach problems.

@hanshanserlein576 Год назад

@@sophiestanculescu2635 Probably because most people don't use whole grain sourdough to bake bread anymore. Sourdough makes grain way more "human friendly". I am sure most people with wheat or gluten intolerance can still eat bread when they would use sourdough.

@AE1OU 8 месяцев назад

It's one thing for school cafeteria to serve low quality food and lots of grain because of the budgets but for hospitals to also serve lots of grains which they themselves know it's bad for the patient's health? Abysmal...

@Nidvex 4 месяца назад

"It's upside down! Sir the pyramid is upside down!"

@rogereisnaugle6012 Год назад

You might notice that the things which are good for you are seriously limited. I remember the Blondie comic strip. Her husband used to eat a sandwich with a stack of meat between two slices of bread. Back then, if you were overweight, it probably was your thyroid, or you were already eating lots of processed grains and sugar, which seems to be in everything today.

@gtechnosinc2518 Год назад

When I was a child,I used to drink milk fresh from the cows, was not pasteurized, and never got sick,nobody in town got sick from it.

@peterimade003 Год назад

😂 😂 😂 😂 😂 "we have a growing problem, and the ones who are growing are us" ... That line is crazy and funny

@ramchandrahegde2763 Год назад

I go by the thumb rule, if you have to open a package to eat food, it is processed and should be avoided or consumed in moderation.

@doncarleone973 Год назад

I was introduced to the Food Pyramid from my Home Economics class back in 8th grade. And to this very day, I can remember thinking how off that pyramid seemed to be! I just don't understand why other people follow these things blindly like that. You can look at it and be blown away! My parents never followed that sh*t either. Lol

@TheTundraTerror Год назад

One of the best things I have ever done is heavily cut back carbs and cut out sugar. Not only have I lost a lot of weight, but I'm also not as lethargic throughout the day.

@dhruvshetty.95 Год назад

It's really worrying because here in India, we're rapidly moving to normalising a processed food industry. While it was always there. It's becoming the new normal. Bigger companies are coming in take over the food industry.