The Greatest Ball Handling Workout Ever! 

Dribbles Switch Low dribbles Switch Pound dribbles Switch Tight crossovers Wide crossovers (One dribble and between the legs transitioning each time) Figure 8 dribble Double between 1 leg Switch Behind the back crossovers Behind one dribble cross Wide behind back crossovers Double crossover between the legs Double cross behind the back Behind the back + figure 8 Zig Zag crossovers fowards Zigzag crossovers backwards Zigzag crossovers thru legs fowards Zigzag crossovers thru legs backwards Zigzag crossovers behind back fowards Zigzag cross behind back backwards In and out cross between legs zigzag back and forwards Continous thru legs dribbles Pocket dribble between legs

Bruh this dude's handle is unbelievable. Some NBA caliber type shit. At least in the drills but I'm guessing it translates to games as well.

Bro i swear god will bless you, in a way you wouldn’t ever imagine! You ligit made me into a whole new person🙏🏾 thank you!

This workout helped me out so much during quarantine, right in the beginning I told myself that ima do this everyday and I did even if it was pouring rain I’d stay and do it. At first I couldn’t do half of the dribbles without losing the ball and now I go thru the workout easily. Thank you so much

Bro ı serached A lot of drills, and this video shows all of My researches, thank you. Pls upload more videos

Nothing short of remarkable. Work ethic transcends all talents, and you can tell this young man has an allotment of BOTH !!

He wasn't lying about da title

mannn this is hardd. this guy can really handle the ball

Thank you you man for your help and support, this truly is the best basketball workout

Your handles are perfect man, congrats 🔥🔥

I got one question how does he make his handles look so natural I look like I try to hard when I dribble

My son is 10 years old working on mastering these drills this really is best dribbling video you the man

Workout exactly what I've been looking for thank u man

The Best hand down video! Become a trainer your doing so good. Get payed for your knowledge.

Handles are hot.. keep workin hard

🔥🔥 hardwork pays off

This is dope broooo

I was planing to work on handels and footwork in my morning routine but the gym closed before I was able to finish this workout so I had to go home.

I be throwing the tennis ball everywhere but up.

Really good workout

this video helped so much

How long did it take you to get those handles

Nice!!!

young man has skills

Best balk handling workout I've even done thank you

Hey man quick question hope you can respond. How many reps for each drill. Or dribble. Or what would you recommend? Thanks

Thanks man

Those pocket dribbles are insane. The ball forgot there was such thing as gravity 4:50 😂 Those were tough

Nice vid dude

This is so good

Nice workout bro👍🏻

I couldn’t even make it to 2 minutes without wanting to punch something 🤬

How long should I do each exercise for

Do we do these dribbles as you do it or do we do it a certain amount of times rewind the video do the next drill and repeat?

nice one bro!!!

Do you recommend doing ball handling before or after skills/shooting workouts

So good

good shit

Awesome

Love god

This really is the greatest ball handling workout ive seen how many reps tho

I play basketball and tryouts are next week and this helped me so my sister sent this to me and it’s sad I’m only girl in comments

How long should we do each drill for?

Man i thought that was jordi in the thumbnail

Is this Dominic that’s demonstrating the drills?

Here from ig

Do you train him and what city are you based on?

Coach ryan would it be even better to try these drills with a plastic bag ovet the basketball like kyrie irving did when he was a kid

GOD bless🙏🏾💕🤍

How many reps

30exercices without 2 balls/47in all

three ball pleas

How old is he?Cool!!!!!!

what's the music? @0:35

Should I use two same balls?

Bro. My shooting form is bad. I'm already 16. My mates has good form when they shoot. I can't fix it. Its like I can't the way I shoot

Give life to Jesus Christ Jesus Christ amen 🙏

I’m going to do this workout twice a day for a week and see how much I improve

Even if the drill takes me a while to do it since there’s stuff in it which I’ve never seen before, do I still count the perfect rep and move on to the next drill or still do the drill I was struggling in till perfection

So im strugling on this part 8:30 how do i practice that ?

what are the shoes tho👀

Is there a name for the handles at 4:33 i cant get around how to do that

You need to explain it more I could not understand wat you was doin I couldnt hear you

Julian newman workout🤔🤔🤔🤔

What shoes are those on his feet

How long does each exercise last?

Kd shoes?

Give life to Jesus Christ Jesus Jesus

Give life to Jesus Christ Jesus Christ

That’s easy

Now gain say 50kg more and play against a 6"3 or taller me or even taller guys and try to score on me with your 49kg weighing ass. See, what I am trying to say is, handles look easy when you're only feather weight but, soon as you put on weight to be able to actually compete, your ass is going to have to rely on your shots a lot because I've never seen an elite tiny guy like this kid in the league. Trae young, Isiah Thomas and other tiny guys always struggle and have to rely so much on their shot because soon as a much bigger guy is guarding them, it's over.

dude got a very nice handle. I like it👍👍👍

Give life to Jesus Christ Jesus Christ amen

Try this with a weighted ball. I’m dead rn 💀

I have knocked knees so I have to tweak my dribbling at all are do it just like someone with straight knees

Bro...nice handle, this is the best workout...!!!

Can we use some type of a different ball at tenis bal size ?

Can you do for beginners?

How tall are you

Damn

Wow.

Not to hate but if he can do it I could definetly do it better but keep up that good 👷 I am going to do these drills but faster and with more length