This is my fav series on RU-vid by far, feels more training focused than cj’s but I enjoy both. You should make a full training session vid with cj someday, I would DIE to watch it
do you have any tips to get flexible again? I have a black belt in TKD but have not trained in martial arts for years. Starting in my ju-jutsu and mma career but want to be able to take my TKD flexibility and technique on the ride…