The High Fat Diet of an Ultra Runner 

Kkkkkkk

Priceeeleeesssss

Lol

Facts.

A lil booger sugar never hurt no one lol

The second best comment ever

Run Forrest, run!

Run boy , run

Orange Shampoo piss on my uncle tony

jennAAy

That happens but now he's got his running, diet and most importantly family to keep himself grounded

Maybe that's why addictive personalities haven't died out in humans. Because it can lead to good outcomes for some people.

addictive personalities don't exist dummy

Ask his knees in 10 years if it’s “healthy”

Blake Haun better than horse tranquilizer homeslice

Yet you let them choose what you vote for.

"Vote with your wallet"

This is just called capitalism.

It's funny that he bought an avocado and his wife had a smartphone. Avocado farming is extremely unhealthy for the environment and smartphones are made by child workers. But you know, whole foods and all the other hippy dippy businesses are totally not exploiting people with fake ''health and woke'' branding nonono

@@BRHD413 There's no ethical consumption under capitalism you cabbage

His wife and son also had beards but they shaved them before production

I thought that was his daughter.

theyre related

👌😂😂😂

Camera man graduated from the Maury camera crew

Mann what if the camera was on a drone

@@yaosun4700 and sat opposite him at his dinner table

Hahaha

***** I do too!! Definitely a different kind of high.

***** I feel you big time bro! My knees are fucked nowdays. But running on snow might not be so bad.

If I still lived in California, I would try tie give it a shot. But living in Brooklyn, its definitely not happening lol 

***** Word Im in Cali. I haven't been too much to the east coast. I guess you got upstate New York but its pretty flat right? Hell I guess Central park would be pretty sick.

***** But I think its because my cartilage is worn down its scrapping.

I am vegan and this made me chuckle

so fuckin true! ewww

its like hes a black republican

TheNnooop 😂😂😂

A Mexican-American Trump voter.

I get what your saying but....coconut oil?!

Disgusting

@@mariajamal5318 Discustang!!!

Lmaoooo

because humor is universal. and were all laughing on the inside

+Liam I thought the same thing

+Liam It's good lube

+Liam She should be wet enough!

+Liam Honestly, I think he was serious with anti-bacterial hippie shit.

You're my fucking hero oh wow

How

+rikardo459 Gaming by not dying

+joni ha deh ow will being an ultra runner save you from a zombie apocolapse

First rule: stay in shape!

I need a tee shirt with that on it. Training for the zombie apocalypse.

Lol😂😁

Wise words

Train spotting 🤩

I'm addicted to drinking milk. I know it's weird but I just figure hey, there are way wayyyyy worse things to be addicted to so 🤷‍♂️

@@tomsharpe2251 milk is bad lmao

@@grabthecrucifixband4203 not as bad as other things you can be addicted to

The0pium I just imagine Vice sending their fattest camera man, as a a joke.

NicholasRiviera Hahaha!

NicholasRiviera Maybe they sent one of the stupid lazy hipster chicks and just edited out all the complaining?

+The0pium He probably followed using a dirt bike

Looks like its a pretty small camera, probably just went on a hike together and did a couple running shit.

Well done

David DeBergh he has a kid in the movie

well done

You did it!

David DeBergh I want him to thorrest hump me... no homo

Prison wallet bro

He stores it in his gorgeous locks

LEGEND

@Epic not true. I've don't that multiple times.

He stores them with his fruit and two veg

Chad Lawhorn a full marathon is 26.2 miles

@@nikhilgeorge6415 thats the joke

me: runs 26.200000000000000001 miles also me: *i’m something of an ultra runner myself*

Whooooooooooosh

Me: gets off couch Welp theres my cardio for the day😂

+1

R Roberts That’s just pizza and brownies, no?

@@guayaquilindependiente8763 forgot doritos

We'd be delighted to. When will you be available?

Lol saaaame

Gotta use that whirlwind sprint though

+Robert Hall This is a strong comment.

Without the bunny hopping

im using a horse in skyrim so i can climb horizontal walls too;)

Just a lonely 2009 meme so your just riding on the floor? Or do you mean vertical lol

I was waiting for this comment

I think his speaking voice is actually kinda similar to Kurts

😂

Ya, it really blew my mind... .. .

Hahahaha!

I wonder what he does for a living?

@@kahleesaangelofthenight2895 sponsorships

Lincoln Rockwell get a life.

@@lincolnrockwell861 who said otherwise? Irrelevant argument, Dumbass

@@lincolnrockwell861 With white people like you why should we care if white people go extinct?

@@tabbyreed8925 Because white people build the world you live in. White people made the Western Civilization into what it is. From inventors to philosophers. From Business Men to Politicians. Show a little more respect, will ya?

@@HopefulNihilist yes and let's dismiss all the other cultures that helped create the western world, because we all know ONLY white people made the west what it is today. Philosophy pshh.. when were there any philosophers that weren't white? Scientists pfft ever heard of Galileo. I never heard a more self center comment as whit people made the west. Ffs grab a history book before you say stupid shit like that. Not trying to say white people aren't shit or anything, white people are great just like every other race, but to dismiss ever other race's accomplishments and contributions to the world and the west is just plain stupid.

Till they got typhoid, diphtheria, cholera or any of the diseases we only still see in Ripley's believe it or not lol

@@tylerh629 lol these diseases didn't even exist back then. Most hunter gatherers that managed to grow up became 50-70 years old. Their average life span is low simply because 75% of kids died before age 7 (50% at birth and 50% of those survivors before 7), and about half of 7 year olds died before full maturity. Those who actually survived childhood were usually extremely intelligent and fit, and survived to old age even without modern medicine and in a harsch world. They were individually superior to us in every way, but we are ofc collectively superior to them just like a billion ants can form a society more complex than our own was until 200 years ago.

Going to Whole Foods Market and buying all their food.

@@tylerh629 you know, most human diseases we have today didnt emerge until we started farming and having livestock. Paid the price of getting a shit ton of diseases and high child mortality rate for the bonus of being able to sustain a bigger family. Hunter gathering is what we adapted to do for millions of years, farming is like last 10k years maybe.

Eating avocados in cold climates

***** Well, how often do you actually try running more than a mile?

***** training my friend training. you think he started running 100 miles when he first started?

***** Why are you basing your self-esteem on external influences?

Just train a bit once you get to marathon then you do a 50k which is about 31mi then a 50mi or a double marathon or a 100k and that'll set you up for a 100mi

An Cap Austen Very well said!!

What I've Learned I knew i'll find you there

Could you make more movies about keto?

keto is for epileptics and sickoes like this guy who run too much really _healthy_ people eat what the fuck they like lol

Linus Heinz Hirschi until they get unhealthy and eat what doctor tell them to eat

I found him through you

Search David Goggins

youll get there

David T right lol

A 10k is good and with time you’d be able to do a lot more

10k? I can barely do 2.

So true haha! xD

Epifan Sosnickyy please elaborate

partykrew666 hahah well this man eats raw vegetables on the run, never gets tired, runs incredibly long distances right through mountains and hills and looks like a brutal Nord/Viking =)

Nah Cameron Hanes is a Skyrim character. Ultra runner with 100 Archery!

@@partykrew666 Sven

Thana Ansari sure lmao if there was a Whole Foods on every corner

A Z simp

Well we are fucked if he becomes a zombie

Keto has always been a thing.

@Marissa Lipschutz doctors are retarded. They want you sick to make money off you.

Keto and IF all the way.

@Marissa Lipschutz Actually, they do. In some cases it helps with drug-resistant epilepsy.

@Marissa Lipschutz Why would you listen to an MD about nutrition, unless that was their area of expertise? Ever pay attention to how a typical doctors visit works (assuming you're American)? You sit in the waiting room for about 30 minutes. Then you sit in the doctors office for another 30 minutes. Then the doctor finally comes in, goes through the typical routine, talks to you for a couple minutes and whisks you on your way. Its over within a matter of minutes... Doctors offices are set up like a freaking box store these days. They take on as many patients as possible and cram them into these short 10-15 minute appointments. Its all about making money. Doctors are extremely overwhelmed by the volume of patients they see in a day. My point to all this is, I highly doubt your typical MD has adequate time to properly figure out what diets work best for specific patients. They are too busy, they aren't able to be on the cutting edge of nutrition. Thats why imo doctor's recommendations are to be taken with a grain of salt.

He is.

Illyrian Prince That's how he makes money.

His running watch was a Suunto. I have the same one. The stuff goes for $500.

Illyrian Prince If you'd watch the whole video, including the ending credits, you'll see the list of sponsors. And I think the video was sponsored, rather than the guy.

+Tijmen J Sponsors don't necessarily pay you $, it could be just free stuff.

Dom's Sketch Cast I

Its really not expensive just don't go near the candy and your good

his house isnt the biggest also

peter runsm that's because his house is in central Boulder. Property in that area like his house can easily cost upwards of $400,000.

chunky soup you saw that sweet north face jacket and t shirt, probs sponsored by them

chunky soup Well, they are in Colorado...

As an amateur runner with a full-time desk job, I would love this.

Right!! I try to balance serious running with work and school Would love to get tips from these people:)

Cameron Hanes.

@@vTRage keep hammering

Go watch the Privateer on Pinkbike

He probably lives out in the country I live in a small town and you can drive for 5 minutes and you won't see anybody or a crossroad

jorgeochoa223 He lives in Boulder which is pretty urban/suburban

im eating pepperoni and sausage pizza

lol

+lady12480 You know what the funny thing is ? Eating pizza while laying in bed is a much better diet and lifestyle than the diet and lifestyle presented by this guy. If this is indeed exactly how he eats and how much he moves on a daily basis then he is on his way to a complete metabolic shutdown, a complete fucking crash of all his bodily functions. Just plain death is also a possibility

+Kamil Ponikowski keep telling yourself that tubby.

+Marc Dogwood Im actually skinny

B.A.D uhh, yeah.

B.A.D Yeah, dude, coconut oil is the best. It's a shampoo, conditioner, tooth paste, skin moisturizer, and anything else you can think of

Do you use coconut oil for your puffy nipples?

Andrew Tobias what do you think lil dude

B.A.D Actually . . . jokes aside . . .coconut oil is a really good lubricant for sex as well. A lot of lubricants - especially silicone based ones - can cause yeast infections and other not so fun stuff for the vagina. So using coconut oil is not only totally safe in general, but will help with any other "issues" (like yeast infection) that may be going on down there otherwise! It smells nice, tastes nice and is just an all around great product :)

CUpuffs420 hahahaha

He smokes weed?!? Whaaaaaaaat

For sure, used to see him on the regular.

lol...wow... that's why he can eat so much....

Of course he does -_-

Perhaps not as insane as the 200 or 238 Moab run....lol [Oh by the way lol stand for 'laughing out loud' and I use it to indicate I'm just joking around. Humour is what I love to utilize to enjoy life.]

I can’t jog 1

Chandler Smith me neither, im 5’11 160 lbs so im not fat, but still cant run hahah

@@qthirteen13 I never got people like you. I see it more and more often though, especially over here in Europe with footballers, or 'soccer' as yall refer to - there is a headline such as "Lukkaku scores 5 goals in 23 minutes" - and the whole comment section is full of retards commenting "thats nothing, Lewandowski scored 5 in 9 minutes durrdurrdurr" - just because there are runs that are more intense / insane or the Barkley Marathon, running 100 Miles is no less impressive. I could not do it, and you probably couldn't either. So whats the point of your comment?

@@qthirteen13 that ain't shit dude. Dean karnazes did 350 and the tarahumarans did 435 in 48 hours

Yeah but jogging doesn't register

yes it does.

FUCK that stupid game !!!

lmao!

Darude Sandstorm What you said makes no sense whatsoever. It ignores basically every aspect of nutrition and thermodynamic principles. To say "his body doesn't burn calories for energy" is like saying "my car doesn't burn gas for energy". Ingested calories are the single source of energy for humans.... regardless of where they come from.

+Adam Waddington Calories from the fat

Nat Yongpairojwong What do you mean "Calories from Fat"? What does that have to do with anything?

Adam Waddington​ fat contains more calories than carbs do. I shouldn't have to explaining this to a grown man...

Nat Yongpairojwong You're not understanding my point, at all. How does your comment, "Calories from the fat", have anything to do with my original statement or the rate at which a person's body burns calories? Im aware fat has more calories, but that is completely irrelevant to my point.

There are people like myself who thrive in mountain running but suck on concrete. I just hate the repetitive nature of the ladder and there's way too much stuff going on around me like people and traffic. I get tired out of boredom very soon hence my form starts to fall apart and I want to get it done quickly to get out of the stressful environment. Bad combination because it puts me at risk for injury even at shorter distances. But I never had a problem with running in the mountains all day long with lots of ascending, descending, preferably some easy climbing in between to mix things up even more. I'm always amazed by how many people voluntarily run road marathons and finish because I couldn't even do a half marathon in these conditions.

Depends on your altitude

why give a fuck about plumbing when you can look like a super cool eco friendly mouthwash hater

:D

because you can save yourself trouble by just spitting it in the garbage or on the lawn outside.

thats true, have to run hot water after

It was high fat same bullshit,

+Kyle Tucker Actually you can be. That why he said he adapted his body to usimg fat for fuel. Being fat adapted, we have access to about 40,000- 50,000 calories... so that's more than enough to stay fueled. There's a difference between endurance running and sprinting. It's harder to burst into running FAST if your fat adapted, but it's easy to go far. But thats why some keto people do small carb ups before a workout if they need to do power moves.

Absolutely incorrect. I have ultra runner friends who all swear by Keto for their 50-100 mile runs. Ketosis is phenomenal for endurance activities, I love it for snowboarding all day without getting tired. I'm not saying it's for every activity, but for ultra running it's great. If you're a sprinter, power lifter, short distance swimmer,etc, you'd want a high carb diet (explosive movements for short duration). Try doing some research on the topic, I think you'll be pleasantly surprised at what you find.

+Bria Thomas spot on

homerun217 - I think you've been fooled by short term studies. Keto is just as good for both. It requires full ket adaption.

+Kenazzle her face doesnt even change and thats also his wife not his girlfriend

Why does this have 200 likes lol?? You’re just making shit up

Kenazzle Lube

@@breonawarren1507 kinky

Anus lube

Ketamine is a fun pretty fun drug when you mix it with ecstasy

LOL!! Or Lynyrd Skynyrd.

ALL of Lynyrd Skynyrd

@Mr.ManMakesLotsOfCan Definitely. Olson is a Swedish name.

Lol where are you from

Heritage

They are Hitler's wet dream

Superior Nordic themes!

You'd be my ex-babysitter after that post. I hope Timothy is OK with it.

He's probably more chill than you

I wholeheartedly agree.

Yeah me too

We found the future reason for the divorce

StaticDreamsEntert fuckin Lol

and they put you on blast too...that sucks

StaticDreamsEntert lmao

but can you afford your range rover?

bahahahahahahahhahaahaaaa😂😂😂

Giovanni Ramirez Absolutely. Stay positive man, follow your happiness.

Life Raw More power to you bro!

Hey man that is great to hear! Even though I don't know you, you make me proud to live on this earth and I'm very proud of how you are trying to change your life around. Never think about negativity there's always someone out there to look out for you even if you think no one does! Keep on living life!

+Life Raw dude was probably on opiates. smoke weed afterwards but too much is no good.

he definitely smokes marijuana dude.... he's clean off of other drugs but he goes to the boulder dandelion dispensary , hate to break it to you

That's what this whole fuel series is! They've done I think 5 more of these

I think the reason he eats so much fat is because of the calories. Obviously fat is much higher so just being able to get in as much calories with the least amount of food is probably beneficial

Rufus DaMan lmaoooooo forreeeaaal

7:52 - Confirmed

sry man u didn't say no homo u r now gay

+bob dole haha

bob dole then so be it hahaha

I know right, he looks like Jesus xD

actual straight male here, you're gay.

+jenny r ..It's a sign of the time and the culture, everybody has to be mad or angry or upset about something. Not understanding that we have a finite time on this planet and, we should spend it experiencing as much of this beautiful world, before in a few decades we become nothing but a mere memory.

+Peace Dweller love you. awesome answer.

+jenny r ikr there are a lot of people in the comments who argue about diet, primarily vegans. they feel the need to call everyone wrong so I just tell them to fuck off and insult them

Boohoo! People disagree with me! Stfu