Meditation starts: 06:51 || Meditation ends: 34:53
Jeff features a practice featured in DNP community member Steven Petrow's new book The Joy You Make. Join this edition of The Do Nothing Project and get a glimpse into a few of the joy-cultivating practices in the book!
More about Steven's new book:
stevenpetrow.c...
This week on Home Base with Jeff:
www.homebasewi...
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What is the Do Nothing Project all about?
This is an experiment in doing … not much. Together.
Every Sunday at 8pm EST, Jeff (or a guest host, like DNP moderator Andrew Lenards) says some words of greeting, and then guides a 25-minute meditation that everyone can feel free to ignore. The time can be used to meditate, or doodle, or to stare vacantly into space repeating ‘the humanity, the humanity.’
The whole thing has a nice community feel, with people from around the world accomplishing nothing together. If you miss a broadcast (like maybe you have a “job”), it will be archived on this RU-vid channel, so you can watch it later, on your own timeline.
“A certain amount of ordinary laziness would lend our culture the pleasant mellowness which it singularly lacks.” - Alan Watts
If you want to receive email reminders every week about the next Do Nothing broadcast, you can subscribe to this list. eepurl.com/ghljtv
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For those who are enjoying the Do Nothing Project, we invite you to check out the Consciousness Explorers Club (cecmeditate.com/), a non-profit organization founded by Jeff and run by a team of passionate volunteers. The CEC offers free, online meditations, articles and aims to be a resource for community practice groups around the world. You can also donate to the CEC here: / cecmeditate
cecmeditate.com...
Follow Jeff on Instagram:
/ _jeffwarren_
#guidedmeditation #thedonothingproject #livemeditation #jeffwarren #donothing #meditation
8 окт 2024
