Crossfit, free? A few years ago, i checked into it and it would cost $100/month. That may not be outrageous, but it's not free. Also, i do believe they have a few seniors, but Crossfit definitely caters to young people. However, if you love Crossfit, thats fantastic and I hope you keep it up!
@@nikosvault there is good keto... and... bad keto.... smart keto... and... stupid keto... ketogenics is a medicine... your diet... is a medicine... if you don't consume a good keto diet... then... you will not get the results from a good keto diet....
@@nikosvault what ketogenics does is switch your body to burning fat for fuel... ketones... and it improves cellular health by improving mitochondrial metabolism... poor mitochondrial metabolism... is the cause of disease... but your body needs a whole bunch of things like the right vitamins and minerals to work because they are necessary for all functions to work... go give yourself a cellular spectra analysis to see what your cells are lacking....
@@nikosvault _Spectracell's Micronutrient Test (MNT) will tell you exactly the micronutrients in which a patient is deficient. It evaluates how 31 different vitamins, minerals, amino acids, and antioxidants are working within a person's cells..._
God loves you and takes care of you so that this message reaches you. God is the one who created this great universe and has complete control over it. And the greatest loss that a person loses in this life is that he lives while he does not know God who created him, knowing the Messenger of Muhammad, the last of the messengers, and the Islamic religion, the last of the heavenly religions. The great intelligence, before you believe in something or not, is to read it, study it, and understand it well, and then you have the choice to believe in it or not. I advise you on this now before you do not have time to do that.
I don't like, nor do I dislike crossfit. It's not new and Glassman didn't technically create it, he just made it sort of specific and made it a business. The injuries are a real problem but that mostly comes from the rush and hurry of it to outperform on time. You can pay money, take a quick course and you're off. Like anything, you're paying for the name. It has its positives and negatives but the one main thing I can never be ok with is their kipping pull ups!
Amazing how u managed to write a whole paragraph but couldn't actually make up ur mind about anything other then "meh killing Pull-ups bad." Groundbreaking stuff.
