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The Longest Run I Have Ever Done: Berlin Marathon Training 

Aubrey Running
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Come with me on my longest run EVER as I get ready for my first ever marathon at the Berlin Marathon. The plan was to listen to the Runna app and only do 32K (which would have also been a distance personal best) but I pushed it to 35K (just a runner's rounding up).
I have come a long way as a runner and this one is a run I am completely proud of. The marathon prep has peaked and we now start to slowly decrease distance as we approach tapering.
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#LongRun #BerlinMarathon #MarathonTraining #AdidasPrimeX2Strung

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30 сен 2024

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Комментарии : 89   
@LuisBecerra79
@LuisBecerra79 21 день назад
35 big ones 👏🏼👏🏼👏🏼👏🏼. Confidence booster. Recover and sleep well Aubrey. Let’s go!!!
@AubreyRunning
@AubreyRunning 21 день назад
That’s the key, the recovery and sleep part. Sadly not always easy when you have little ones buts it’s been a game changer
@P3rd3n2
@P3rd3n2 21 день назад
Great job Aubrey🎉 I’m currently training for Frankfurt Marathon. Working in a hotel with different shifts isn’t easy. Had to change my training plan a lot of times so now I’m only doing the long runs as I can’t get the mileage in. 27km coming up and I can’t wait for the 34km in 2 weeks😂
@AubreyRunning
@AubreyRunning 21 день назад
Let’s go!!! You got this! It must be tough for sure!
@bk4109
@bk4109 21 день назад
round up - 35k - Obviously. You are the man!
@AubreyRunning
@AubreyRunning 21 день назад
OBVIOUSLY
@JustinDoesTriathlon
@JustinDoesTriathlon 18 дней назад
Nice job dude! I'll give you a wave if I see you there! You're gonna smash it.
@AubreyRunning
@AubreyRunning 17 дней назад
That would be amazing… for sure! Would be great to meet as many people as possible
@irunremy4567
@irunremy4567 21 день назад
Nice run and pace… 💪🏿💪🏿👏🏿👏🏿👏🏿🔥🔥🔥
@AubreyRunning
@AubreyRunning 21 день назад
Thanks ✌making serious progress and ready for the day itself
@iamremy-kl3xm
@iamremy-kl3xm 21 день назад
Nice 👍🏿 Congrats 🍾🎈🎊🎉 🥇👉🏿🙏🏿
@AubreyRunning
@AubreyRunning 21 день назад
Thank you so much… one week at a time until we are ready!
@adamsandford6556
@adamsandford6556 21 день назад
Great job Aubrey, looked relaxed……you are smashing the training block. Looked like you were glad to get the Strung 2 off though 😂
@AubreyRunning
@AubreyRunning 21 день назад
I couldn’t wait to get them off and did want to see them anywhere near me at all 😂😂😂. My bath felt like heaven!
@joshwood8496
@joshwood8496 22 дня назад
Great work mate! Would love to go for a run together I live just up the road from you by the looks of it.
@AubreyRunning
@AubreyRunning 22 дня назад
Say when and where brother… I’m always up for a run with people! No doubt!
@sachinkarlekar
@sachinkarlekar 21 день назад
You are awesome, Aubrey.... Keep it up.. Sachin from India here
@AubreyRunning
@AubreyRunning 21 день назад
Thank you! That’s very kind of you, it truly is. Much appreciated.
@KaragiannisNick
@KaragiannisNick 21 день назад
Well done mate ! 35 km is a huge thing to handle! But i think you should focus on runs up to 3hours , no more than that, because the risk of injury is much much greater than the benefits that you get from such long runs...(over the 3hour mark). Just an advice to think of!
@AubreyRunning
@AubreyRunning 21 день назад
@@KaragiannisNick I always welcome advice… thank you and keep it coming
@colindittmer.
@colindittmer. 21 день назад
Love your magic tricks Aubrey. Like how you turned that yellow shirt green 😎
@AubreyRunning
@AubreyRunning 21 день назад
Just adding a little spice to the content and the running. You simply have to enjoy it to keep both going
@deshkanagrikhoon
@deshkanagrikhoon 21 день назад
super Aubrey....well done👏👏
@AubreyRunning
@AubreyRunning 21 день назад
Let’s goooooo
@jedshaw7621
@jedshaw7621 20 дней назад
Hey bro, love the videos! Are you using the coros POD? how do you connect it to your Garmin?
@AubreyRunning
@AubreyRunning 20 дней назад
No it’s called a Stryd pod! Great device!
@lenkaontherun
@lenkaontherun 21 день назад
Sir, you are ready! 💪🏻 You'll totally smash that marathon! 🔥Loved the Goliath metaphor, btw!
@AubreyRunning
@AubreyRunning 21 день назад
I genuinely feel like I am! I’m all set I think. Thanks for the support
@iancarnegie2008
@iancarnegie2008 18 дней назад
Great work! Got me ready to go for my 20mile long run tomorrow ! Let's go!
@AubreyRunning
@AubreyRunning 18 дней назад
You got this! Let me know how it goes!!! Let’s go!!!
@PabloPerez-nd7se
@PabloPerez-nd7se 21 день назад
Adidas got anything to do with your marathon dude?😂 Big well done on the run!
@AubreyRunning
@AubreyRunning 21 день назад
My man… they are giving me my marathon place, sponsoring the marathon itself and I’m just over here grateful!
@MsTrinichic
@MsTrinichic 21 день назад
Wowwww!!! Side note that hill music lol lol lovee it lol
@AubreyRunning
@AubreyRunning 20 дней назад
I definitely felt this one for sure. Very tough run indeed. The things we do for running
@KB-Runner
@KB-Runner 21 день назад
What camera are you using when you are running? Dji Osmo Pocket 3?
@AubreyRunning
@AubreyRunning 21 день назад
Yep… that’s the one
@KB-Runner
@KB-Runner 21 день назад
@@AubreyRunning Is it as easy to use as a GoPro when on the go?
@julianlambert8990
@julianlambert8990 21 день назад
I bet you enjoyed getting those shoes off at the end. Seriously, that is a huge run. Superb effort, it hurts towards the end of those kind of runs and you did great. I’m looking forward to seeing the medal around your neck in a few weeks.
@AubreyRunning
@AubreyRunning 21 день назад
I couldn’t wait to get them off. I have never enjoyed a bath like I did this morning too 😂😂😂. I honestly can’t wait to get to race day and get that medal on.
@kieranscott2516
@kieranscott2516 21 день назад
Lets be real here, the only thing you need is the path projects Kofuzi cap, in speed mode of course :D
@AubreyRunning
@AubreyRunning 21 день назад
The man himself gave me my hat in Germany. Just need to get it signed
@kieranscott2516
@kieranscott2516 21 день назад
@@AubreyRunning You didn't have to pay the outrageous import tax then 😅
@davidhayward1261
@davidhayward1261 15 дней назад
Fair play. Well done 👍🏃🏻‍♂️💪
@AubreyRunning
@AubreyRunning 15 дней назад
Thank you very much!
@NewBritG
@NewBritG 21 день назад
Where’s the link for headphones?
@AubreyRunning
@AubreyRunning 21 день назад
My bad, added it!
@thomasmueller77911
@thomasmueller77911 21 день назад
congrats - you´re ready... :)
@AubreyRunning
@AubreyRunning 21 день назад
Yes I am! I feel like I am! Thank you very much for the support
@davidfox4910
@davidfox4910 22 дня назад
💪🏿👏🏿🏃🏿‍♂️🫶🏻💯😊
@AubreyRunning
@AubreyRunning 22 дня назад
Let’s go!!!!
@ronnocfemiauk6751
@ronnocfemiauk6751 21 день назад
What a neatly done video! Well done mate
@AubreyRunning
@AubreyRunning 21 день назад
Glad you enjoyed it! Thank you very much for the feedback, it means everything!
@KC_rocka
@KC_rocka 21 день назад
Awesome running Aubrey.
@AubreyRunning
@AubreyRunning 21 день назад
Thank you very much! Good progress overall by simply trusting and executing on the plan
@CorGP
@CorGP 21 день назад
Bro you’re killing it!
@AubreyRunning
@AubreyRunning 21 день назад
Thank you very much! It’s been a tough block but worth it!
@MrJesseeckerlin
@MrJesseeckerlin 21 день назад
Nothing new on slay day!
@AubreyRunning
@AubreyRunning 21 день назад
Absolutely! Stick to your sling and stones!
@Wings_nut
@Wings_nut 21 день назад
Aubrey the long run killer.
@AubreyRunning
@AubreyRunning 21 день назад
Love that, sounds badass… 😂😂😂
@Wings_nut
@Wings_nut 21 день назад
@@AubreyRunning You're badass. So...
@cecewatluv
@cecewatluv 21 день назад
I am running Berlin too😊
@AubreyRunning
@AubreyRunning 21 день назад
Hopefully see you out there!!!
@sturgmanrunning8546
@sturgmanrunning8546 20 дней назад
Love reigate and Redhill good route! See u in Berlin 😅
@AubreyRunning
@AubreyRunning 20 дней назад
Let’s make that happen for sure. Need to get as many people who have seen my channel in the Berlin video!
@sturgmanrunning8546
@sturgmanrunning8546 20 дней назад
@AubreyRunning I'll be there dude 😅
@Hughdoggy
@Hughdoggy 21 день назад
Hills pay the bills! 💪
@AubreyRunning
@AubreyRunning 21 день назад
And require your legs to the point where you can’t feel them anymore 😂😂😂
@MiracleWarriors
@MiracleWarriors 20 дней назад
Great job man !
@AubreyRunning
@AubreyRunning 20 дней назад
Thank you so much! I sincerely appreciate that, it was tough and honest work
@Regimeshifts
@Regimeshifts 19 дней назад
07:44 haha
@AubreyRunning
@AubreyRunning 19 дней назад
Long live McDonalds!!! 😂😂😂
@mredwards4410
@mredwards4410 21 день назад
🔥🔥💪💪
@AubreyRunning
@AubreyRunning 21 день назад
Let’s go!!! 💪🏾💪🏾💪🏾
@eoincasey5461
@eoincasey5461 21 день назад
Hills pay the bills !!
@AubreyRunning
@AubreyRunning 21 день назад
They also show you death 😂😂😂
@EBoone503
@EBoone503 21 день назад
What an accomplishment! The mental fortitude needed to complete long runs like this one is monumental. It's the mind that needs the practice -- the legs will follow. I love your analogy to start this video, too-- it reminds me of your older video talking about failure: "A Pro is simply an amateur that didn't quit..". You're almost a pro my friend.
@AubreyRunning
@AubreyRunning 21 день назад
Whoa whoa whoa… what do you mean I’m almost a pro… man’s out here going to start Berlin with the elites aiming for sub 2:30 😂😂😂😂😂😂😂
@TimGrose
@TimGrose 21 день назад
Well done and yeah "obviously" on rounding up. Besides, at the very least, got to get to 20 miles if meant to do 32K. Anyway looking good for Berlin now.
@AubreyRunning
@AubreyRunning 21 день назад
It been a tough ride getting ready for the first marathon but I’m confident that I’ve got this!
@louislow3747
@louislow3747 21 день назад
There u go.. crushing it again, deep down i know you feel it's achievable now..LOVE IT!! u got this Aubrey, LET'S GO!!
@AubreyRunning
@AubreyRunning 21 день назад
There is no “deep down” about it at all! I know for a fact that I will nail it. I can confidently say that. It will be hard for sure but nothing worth having is easy!
@Ghimlioak
@Ghimlioak 21 день назад
Great run Aubrey. My coach for the moment only gave me long runs with marathon pace repeats inside.
@AubreyRunning
@AubreyRunning 21 день назад
Yeah there were 2 different paces in this workout which I quickly ignored 😂😂😂
@ADiaz-sf5bl
@ADiaz-sf5bl 21 день назад
That's it. I'm a little behind you but on the same journey. Keep it up
@AubreyRunning
@AubreyRunning 21 день назад
Let’s go… we’ve got this!
@Drew.Whitcomb
@Drew.Whitcomb 21 день назад
Bro you ready! See you in Berlin.
@AubreyRunning
@AubreyRunning 21 день назад
Can't wait! I’m hyped! It will great seeing you for sure! I’d say let’s run together but don’t feel like dying
@Drew.Whitcomb
@Drew.Whitcomb 21 день назад
@@AubreyRunning we'll shake it out together and then tell epic stores after we finish
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