Same! And leg cramps! This is not addressed by the experts. There must be co-factors that are needed. If so many people are deficient in Mg, it follows that they are likely to be deficient in other nutrients. How can the experts not address this?!
56:58 she talks about getting ready for taking magnesium and how to build up to maximum saturation. My husband is terribly deficient and has cramps and every symptom there is. He's slowly raising his dose and has had to start low
