The Morning Breathing Routine EVERY Athlete Should do!

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An athlete morning breathing exercise to warm up the breathing functions ready for exercise, competition or general life.
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#breathwork #breathingexercises #breathingtechniques

Опубликовано:

26 сен 2024

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Комментарии : 28

@cooper.hess30 Год назад

helps me calm myself, activate my lungs, and prep my mind to focus during my basketball events. thank you, great video.

@sawyerkey4574 Год назад

D z e😊

@aceysoundz 8 месяцев назад

you're the man, thank you for changing my life with this breathing exercise... everyday, game changer.. thank you so much.

@MindStrongSport 8 месяцев назад

You are so welcome!

@Dhakshanamoorthy16 2 года назад

Great one sir🔥⚽⚽

@lindapearson2815 Год назад

Out of all the videos that I watched. Your video is more helpful... Thank you.

@lieselotvanliempt590 5 месяцев назад

Deze oefeningen heb ik gekregen van mijn fysio voor een lui geworden niddenrifspier. Maar wel liggend op bed, en met één extra oefening, de laatste oefening met diep inademen maar dan nog extra de buik uit kunnen steken door extra lucht aan te trekken door de mond

@cristinaelenamoutinho2422 Год назад

Amazing! Thank you for this great work ❤

@whoisgudboy Год назад

This is really awesome. Ive found that it is great for releasing my nerves before I am about to preform. Thank you :)

@calumupton5427 2 года назад

Loved this! Happy Birthday mate

@ontopmediacontentcorrea5104 Год назад

Thanks so much, glad I ran into you! that was great. And yes! I'd like to learn many more respiratory exercises like inhale and exhale to clear my lungs from my years of smoking, although I have been physically active all my life done many marathons and 3 triathlons, but still smoking cigarettes however averaging 2 to 3 a day for 20 years, yo be fair sometimes gone days without smoking 🚬 🚭 💔 Please provide me with options...all X-rays have come up with nothing, no damage to my lungs..and I stopped smoking for 2 weeks and don't intend to do It again...

@RDhomeandhealth17 3 месяца назад

Damn, 2 to 3 smokes a day and even less?? You're really something else for not having increased the consume over time. Hope life's going awesome dude!

@JunaidKhan-et3eh Год назад

Thank you sir ❤

@parameshwariparamesh7359 Год назад

Thanks you sir😊

@shahrukmalik5559 Год назад

Thank you!!! for this great content ✨

@wrathxvenomyt1417 6 месяцев назад

Your voice is soothing that it's making me sleepy 😃

@MindStrongSport 6 месяцев назад

Appreciate that ☺️

@TaylorChurchillChef Год назад

Great content!! Keep it up

@MindStrongSport Год назад

We will!

@mrmr-mi7td Год назад

Amazing exercise 🔥🔥

@RDhomeandhealth17 3 месяца назад

Yoo!! This feels really funky! Although may I say a little hard to understand, even at the third or fifth rewatch. This vid is quite old indeed, hopefully I'm able to watch all of your other vids in order to give positive coaching reviews. Catch y'later MindStrong Sport!

@MindStrongSport 3 месяца назад

Sorry about that 🙁

@RDhomeandhealth17 3 месяца назад

@@MindStrongSport No bad feelings, besides I've been getting pretty dull at both studying, listening and college. I guess that's why I ended up here! This vid cleared me so many doubts about breathing and excercise either way, thank you MindStrongSport CM, proud to join the fam!