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The Most Effective Way to Lower Your Cholesterol Naturally in 7 Days! Dr. Mandell 

motivationaldoc
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Clogged arteries result from the build-up of a substance called plaque in the arterial walls. It is also medically referred to as arterial plaque. This plaque can reduce blood flow or even block it altogether.
Clogged arteries increase your risk of developing other health complications like a heart attack or stroke.
Some of the most common risk factors for clogged arteries are:
High levels of LDL (bad cholesterol) or low levels of HDL (good cholesterol)
A high blood pressure
Smoking tobacco
Diabetes or elevated blood sugar levels
A family history of atherosclerosis or clogged arteries
Stress
Obesity
A sedentary lifestyle
Most cases of clogged arteries do not exhibit any symptoms until a heart attack or blood clot presents itself. However, in cases where 70% or more of the arteries are blocked, you will notice the following symptoms.
Severe cases of clogged arteries may exhibit symptoms like:
Shortness of breath
Sweating
Nausea
Chest pain or angina
Palpitations of the heart
Dizziness
Weakness
Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
Make sure you like us on facebook: / motivationaldoc
Website: www.motivationaldoc.com

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22 июн 2024

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Комментарии : 317   
@USNBLUE
@USNBLUE 5 дней назад
1. Stop Refined sugar 2. Stop Smoking 3. Avoid Alcohol 4. Lose Weight 5. Add fiber 6. Exercise
@TRIBE.OF.ZEBULUN
@TRIBE.OF.ZEBULUN 5 дней назад
And don't take Fauci's coolaid
@youmatter3035
@youmatter3035 5 дней назад
Thank you so very much 👍🤗🙏💞
@dgeorgaras4444
@dgeorgaras4444 5 дней назад
So simple…
@angelathomas4066
@angelathomas4066 5 дней назад
🙏🏽💜💛
@ViceBeach
@ViceBeach 5 дней назад
How to add fiber?
@fakiriayoub8087
@fakiriayoub8087 3 дня назад
Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.
@Somusicais
@Somusicais 3 дня назад
Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!
@FabioPioFersini
@FabioPioFersini 3 дня назад
Yes, dr.porassss. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
@BestOffer-ii9ny
@BestOffer-ii9ny 3 дня назад
I wish they were readily available in my place. Microdosing was my next plan of care for my husband. He is 59 & has so many mental health issues plus probable CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac. He's constantly talking about killing someone. He's violent. Anyone reading this Familiar w/ BPD know if it is common for an obsession with violence.
@Somusicais
@Somusicais 3 дня назад
Is he on instagram?
@FabioPioFersini
@FabioPioFersini 3 дня назад
Yes he is dr.porassss.
@antoinepageau8336
@antoinepageau8336 5 дней назад
Great advice as usual. Speaking for myself, 80 minutes of vigorous exercise EVERYDAY completely changed my health. No more cholesterol problems, no more high blood pressure, and without trying I started craving less sugar. My answer to “how do you do it?” is start with exercise everyday and the rest will follow.
@shamimasinthia7692
@shamimasinthia7692 5 дней назад
Thanks for your information
@michaelbishop9157
@michaelbishop9157 5 дней назад
great for you but that really doesn't work for everyone
@cynthiaborden4209
@cynthiaborden4209 5 дней назад
I exercise faithfully 6 days of the week. I am also a vegetarian, and I still struggle with my weight, but I keep trying
@tedr35
@tedr35 5 дней назад
Anecdotal evidence: my total chol was 290. My primary care quack wanted me on statins. Instead I took 1 Tbsp. of chia in the morning and evening. 3 months later my total was 231.
@susieyarbrough9845
@susieyarbrough9845 5 дней назад
Mine is just barely over limit, 208 and my Dr. wanted to immediately put me on medicine. I said no way! Im focusing on good foods and determined to “show her!”
@brendamorrison1434
@brendamorrison1434 5 дней назад
What do you put the chia seeds in?
@skw853
@skw853 4 дня назад
​I put chia in my oatmeal. Not sure what others do
@kimlockhart976
@kimlockhart976 4 дня назад
​@@brendamorrison1434One 8 oz glass of water is fine. Wait for it to expand before chugging 😮
@Nigel2222
@Nigel2222 4 дня назад
@@brendamorrison1434 Extra Virgin Olive Oil and a dash of cayenne.
@AMDG_-nk2dp
@AMDG_-nk2dp 5 дней назад
Thanks doc. Some of those so-called cholesterol meds sure are scary ...‼️‼️😳😯
@valeriewatkins8309
@valeriewatkins8309 5 дней назад
Good morning, everyone 🌄 Have a blessed Sunday! Lord, we thank You for bringing Dr.Mandell into our lives 🙌🏽🙌🏽🙌🏽
@motivationaldoc
@motivationaldoc 5 дней назад
Good morning! 😊
@user-cp1qe5gx7b
@user-cp1qe5gx7b 5 дней назад
Thanks Doctor Mandell for your advice. My cholesterol is 6.15 and I have started taking statins. I've been having terrible pains due to sciatica. I started doing your exercises, I'm now pain free. Pains vanished after 2 days 👋🏿👋🏿🥰
@BrainiousPodcast
@BrainiousPodcast 5 дней назад
So excited as always, you motviated my husband and I too be healthier and now we also share knowledge on Our channel. :)
@sharongore3630
@sharongore3630 5 дней назад
What happens if you don't have a gallbladder does that affect your cholesterol? Also, my triglicerides were high affecting my LDL about a month ago so my cardiologist put me on a statin rosuvastatin which I don't like the way it makes me feel...feet and joint pain as well as memory concerns. I'm told that statins are not good for you can I incorporate your suggestions of exercise, no triglycerides, packaged and processed food, cakes, sugars, etc to avoid taking statins. Please respond to my post as I am really looking for a natural holistic means to maintain a healthy HDL and achieve optimum health? Thank you and God bless you, Dr. Mandel!! 🙏
@joehudson5058
@joehudson5058 5 дней назад
Good morning everybody. God’s Grace and Mercy is endless.❤
@tw.6011
@tw.6011 5 дней назад
Grand Rising Dr.Mandell & My Sister's & Brothers in Christ 🙏🏽 I Pray all have a wonderful Blessed Healthy Life! Sunday Morning 🌄 Blessings🙌🏽 Everyone 🌞 Thank you Dr.Mandell for all you do sharing your knowledge with us, you are so Appreciated & nothing but Gratitude for you God Bless you Sir🙏🏽🤗
@obengfamily2213
@obengfamily2213 5 дней назад
A million thanks for always reminding us to make better choices for ourselves.
@UsefulDonkey99
@UsefulDonkey99 5 дней назад
Great video! Please keep making these videos.
@user-wp8eo7js3b
@user-wp8eo7js3b 5 дней назад
بارك الله فيك دكتورنا الغالي🌹🤍
@Pa-we1lw
@Pa-we1lw 5 дней назад
That makes perfect sense. Wow, thanks, Dr. Mandell.
@swatisharmavlogs
@swatisharmavlogs 5 дней назад
Definitely i always appreciate your videos Doctor. You are playing a motivational role in every people . Thank you so much as always
@motivationaldoc
@motivationaldoc 5 дней назад
It's my pleasure
@adamdevmedia
@adamdevmedia 5 дней назад
Cholesterol is the precursor to all hormones and you need vitamin D + exercise to use it, if you let it build up then it starts to form a plaque, so in a sense getting sunlight and exerting yourself / getting circulation going is similar to brushing your teeth, if you don't give your body the chance to use the cholesterol and you keep putting cholesterol into your body without allowing yourself to metabolize it, then of course it builds up, it's not just a harmful waste molecule, it is the building block of our hormones and it's necessary for life, we just get out of balance with an indoor sedentary lifestyle
@jacintavincent270
@jacintavincent270 5 дней назад
Thanks for sharing Dr.Mandell 👍
@jesusistheway2623
@jesusistheway2623 2 дня назад
I know some one who has diabetes and had high cholesterol and started to drink lemon water every day for 3 months and her cholesterol is great now . Praise be to Jesus.
@madelainer3585
@madelainer3585 День назад
Simplified and, as always, wonderfully informative. ❤ from 🇮🇪
@cathyrobertson718
@cathyrobertson718 5 дней назад
Thanks Doc great advice ❤
@winningrabbit9843
@winningrabbit9843 4 дня назад
Awesome details!!! It all makes sense.
@lesleysalman3096
@lesleysalman3096 5 дней назад
Thank you for helping people Dr.👍
@sophieamirian6726
@sophieamirian6726 5 дней назад
DOCTOR ALLEN MANDELL ❤ WE LOVE YOU ❤❤❤❤
@user-qb3tm1nw4z
@user-qb3tm1nw4z 2 дня назад
Thanks for informative health tips you are a blessing ,
@sjr7822
@sjr7822 5 дней назад
I have the Chia seeds, I'll give them a try because everything else has failed. (I don't, and won't take meds) My reading has been 220 no matter what diet, weight, or exercise. At 117 weight, eating a veg diet with no fats, doing manual labor, that required me to run up and down a slab of concrete for 8 hrs, and drinking veg juice, vegs from my garden. I was surprised at the high reading. My gram had the same reading and she kept herself trim and fit. Didn't eat prepared foods or any crap foods. I've never been able to change the reading no matter what I have tried. My overweight co-worker ate junk, smoked, etc, however, he had a low reading. It's got to be in the genes.
@MrTony3255-is8gd
@MrTony3255-is8gd 5 дней назад
Your situation is interesting. A year ago at age 63 I weighed 209 lbs. I had a bad CAC score of 436. My cholesterol was 181. HD score was 46 and my LDL was 119. Tryglycerides was 64. My cardiologists recommended statins and I said no. I went on low carb diet and increased exercise. After one year my weight is 170 and I feel pretty good. Well my cholesterol is now 200. My LDL is now 130 and tryglycerides score is 70. Maybe the chia seeds will help me. I don't want to take statins the rest of my life.
@gloriamaryhaywood2217
@gloriamaryhaywood2217 5 дней назад
@@MrTony3255-is8gd Actually, your cholesterol numbers are NOT bad. It's truly ALL about the Ratio! Do some research about it and you'll Understand!!😉
@kimlockhart976
@kimlockhart976 4 дня назад
​@@MrTony3255-is8gdJust my opinion but I know God made All of us different!! Just like our finger prints! All these numbers the "so called Drs" say our cholesterol and blood pressure should be the Same is ridiculous!!! No two ppl are alike so why should we think that all these numbers should fit Everyone!?!?😮 Just things I ponder on.
@JD-tn5tb
@JD-tn5tb 2 дня назад
I don't think 220 is extremely high. And it depends on your hdl, ldl ratio. If you have high hdl, then sometimes that balances it out. At least that is what some of my Dr's have told me.
@CyndeClarke
@CyndeClarke 5 дней назад
Terrific little lesson in biochemistry! ❤ Thank you!!!
@motivationaldoc
@motivationaldoc 5 дней назад
Glad it was helpful!
@adlihkristopher2906
@adlihkristopher2906 5 дней назад
Thank you Dr Mandell for sharing your knowledge.
@nmrd888
@nmrd888 5 дней назад
So educational thank you..
@TomMcDonaldatYahooDotCom
@TomMcDonaldatYahooDotCom 5 дней назад
Thanks for sharing, Doc !!😉👍
@nellie...
@nellie... 5 дней назад
Thanks so needed this
@ekaetteikpe3906
@ekaetteikpe3906 5 дней назад
Dr mandell good morning happy Sunday thank you for sharing this video is great God bless you and your family have a Sunday ❤❤❤
@motivationaldoc
@motivationaldoc 5 дней назад
Thank you! You too!
@michaeldouglas6059
@michaeldouglas6059 3 дня назад
I know people who are not fat no smoking no alcohol intake but still hv cholesterol a bit higher
@donnamays117
@donnamays117 5 дней назад
Thank you for sharing this information. Im understanding better now.
@estheroforiatta7258
@estheroforiatta7258 5 дней назад
Thank you Doctor.🙏🏾
@raymondplodzien7459
@raymondplodzien7459 3 дня назад
Thank you for this!!
@mrs.taaron7856
@mrs.taaron7856 5 дней назад
Thank you, Doc! Always appreciated.
@user-qb3tm1nw4z
@user-qb3tm1nw4z 2 дня назад
Wonderful Dr ,blessing.
@danaprahl9748
@danaprahl9748 5 дней назад
Dr. Mandell, YOU are awesome. Thank you for all your amazing knowledge I love that I learned so much from you everyday. God Bless. hugs.
@Andy-xb5kl
@Andy-xb5kl 36 минут назад
Fantastic advice brilliant video
@tamarrichardson3215
@tamarrichardson3215 4 дня назад
This was so very enformative. I really do appreciate your daily words of teaching us to live healthy and also to our lives about the hereafter
@blessedone8022
@blessedone8022 5 дней назад
You're a star ❤ Thanks Doc ❤ 🙏🙏🙏
@sikhsaregulamunderindia7544
@sikhsaregulamunderindia7544 5 дней назад
You are the best and one of my favorites doctor sir ❤ thank you
@retrogroovedanz7693
@retrogroovedanz7693 5 дней назад
❤thank you Dr Mandell
@MS-vr8qr
@MS-vr8qr 18 часов назад
Thanks for all your Info. It's very helpful 😀 God Bless 🙏
@carole5951
@carole5951 3 дня назад
Thank you, I’m trying to lower my cholesterol and your very interesting and informative vlog as really helped.🐞
@user-ct6id9es5z
@user-ct6id9es5z 4 дня назад
Thanks Dr.Mandell GOD bless you 🙏 ❤
@LisaKinoti
@LisaKinoti 5 дней назад
Thank you, Dr!
@eleanordiplock7333
@eleanordiplock7333 5 дней назад
Thanks, Doc❣️❣️❣️
@doreenarcher8543
@doreenarcher8543 5 дней назад
Thanks Doc. You’re transforming my life. I recommend your channel to everyone ❤️🤗
@-16_
@-16_ 5 дней назад
Many thanks Dr God Bless you 🙏❤️
@John-ej3tg
@John-ej3tg 5 дней назад
God bless everyone ❤
@davidb4800
@davidb4800 5 дней назад
Both my grandparents are in there 90s and still enjoy cakes biscuits sugar in tea ,and are both healthy
@LisaKinoti
@LisaKinoti 5 дней назад
Maybe it's about how many biscuits they eat as opposed to eating biscuits. My doctor tells me "everything in moderation" instead of depriving yourself and then binging. Your grandparents probably just eat a couple of biscuits a day and move on.
@avocadotoast119
@avocadotoast119 5 дней назад
My mum is 101, and eats biscuits, cakes, sweets. Sausages, ham. She's not the healthiest 101 Yr old, but she's still here.
@angiebaby9981
@angiebaby9981 4 дня назад
@@LisaKinoti True. Older people, considered biscuits and cake, as a treat to be savoured. Me, I'll eat half a packet at a time. I keep trying to cut them right down. Then I'll binge on them.
@LisaKinoti
@LisaKinoti 4 дня назад
@angiebaby9981 yes, I feel your pain!
@angiebaby9981
@angiebaby9981 3 дня назад
@@LisaKinoti We're sugar junkies 🤣
@user-uw5rc2pb3x
@user-uw5rc2pb3x 2 дня назад
Thanks doc God bless you and your family
@maysoliman6220
@maysoliman6220 4 дня назад
Love ur content, thank you
@tanveeranjum.shaikhtanveer5447
Of course u r an angel of God motivational doctor Mandell thank u for such beneficial videos plz help us in losing weight it's a great enemy of women health human health, hv a grt day May God bless you a lot💐👍👍
@giovannag9737
@giovannag9737 5 дней назад
Dr. Mandell, how is our body affected for those of us who have gotten our gallbladders removed? Is there anything that we need to do or is there a supplement we must take to replace the function of the gallbladder? Thank you for always providing value!
@motivationaldoc
@motivationaldoc 5 дней назад
Digestive enzymes are helpful
@giovannag9737
@giovannag9737 5 дней назад
@@motivationaldoc Thank you! May God continue to bless you!
@nachammaishanmugasundaram9614
@nachammaishanmugasundaram9614 5 дней назад
Tku so much Dr. All ur videos r really helpful. Can u suggest any remedy for Keratoconus
@juliawah8674
@juliawah8674 5 дней назад
Eversince I follow you diet plan, my body no more toxic, there is no need to detoxic because the diet has healthy food
@joehudson5058
@joehudson5058 5 дней назад
Good morning Dr. Mandell❤
@motivationaldoc
@motivationaldoc 5 дней назад
Morning!
@user-gn6gc3wl7c
@user-gn6gc3wl7c 4 дня назад
Thanks Dr , its very important message to take care of High Cholesterol, God bless 🙏❤️🇳🇿
@sharonremillard2488
@sharonremillard2488 2 дня назад
Thank you ❣️
@armoredcorefan2719
@armoredcorefan2719 5 дней назад
I enjoy your videos Dr. Mendell. How about one on white tea, maple syrup, rainbow carrots, and chanca piedra?
@ourartandcraft1M
@ourartandcraft1M 5 дней назад
Amazing ❤❤❤
@stacycowman7573
@stacycowman7573 5 дней назад
Much much much appreciated doc please please keep your intelligence with us, thanks so much!!!
@motivationaldoc
@motivationaldoc 5 дней назад
Thank you ❤️
@obangmariano6702
@obangmariano6702 5 дней назад
Great advice to us😍👍thanks for sharing to us😇❤😇God bless You☝🏻
@motivationaldoc
@motivationaldoc 5 дней назад
Glad it was helpful!
@jubileeprayer1262
@jubileeprayer1262 5 дней назад
Thank you for your input, I have very high cholesterol, am doing all the above suggestions, It runs in Jesus siblings, I sometimes get discouraged when I go back to my doctor and it doesn't go down fast enough, but not given up
@user-hj1wq8bc2u
@user-hj1wq8bc2u 4 дня назад
Thanks 😊
@NPRYRS
@NPRYRS 5 дней назад
😢😥😓 I'm guilty of two items on list, seeking help to stop after this video 🤦🏽‍♀️🤦🏽💯
@mrovi8
@mrovi8 5 дней назад
its time now do what you need to do pray over body you diet exercise some FATHER GOD has rest covered. I eat burgers now with no bread . Fiber is a main key. Cereal named TOTAL gives u good fiber intake. remain focus on LORD JESUS CHRIST
@NPRYRS
@NPRYRS 5 дней назад
@@mrovi8 😍🥰💯
@mattparr3038
@mattparr3038 4 дня назад
We're all guilty of 1 or 2 lol
@elyannelacewigfactory9665
@elyannelacewigfactory9665 5 дней назад
Please can you do a video for people with peptic ulcer and fatty liver…what drink can they take
@kevinmcquaid9158
@kevinmcquaid9158 5 дней назад
Have you any remedies for restless legs?
@Elias-cy2sm
@Elias-cy2sm 5 дней назад
God bless for sharing please keep sharing again God bless
@motivationaldoc
@motivationaldoc 5 дней назад
Thank you too
@dawnhanley3664
@dawnhanley3664 2 дня назад
Dr Mandel, I miss your motivational quotes! Have you ceased posting them 😢?
@user-ti9my3rp5f
@user-ti9my3rp5f 5 дней назад
Thank You Dr. M💗😇🙏
@motivationaldoc
@motivationaldoc 5 дней назад
Always welcome
@jay-oh8qe
@jay-oh8qe 5 дней назад
Thank you
@motivationaldoc
@motivationaldoc 5 дней назад
You're welcome
@simonpaine2347
@simonpaine2347 5 дней назад
What about home made bread that is then frozen, then defrosted and eaten? I remember you mentioning that, but does the change in frozen bread and pasta, help to alleviate the cholesterol effect?
@huynhphuchai8485
@huynhphuchai8485 2 дня назад
Ciable fiber ? What does it mean ? Please
@dorothylee48
@dorothylee48 4 дня назад
Thank you Doctor Alan Mandell ❤️ I used to get confused about them HDL and LDL so now I thank you for breaking it down which is the bad and which is the good, now I understand much better and I will try to keep this in mind oh and I do take the Chia seed by the way among other foods that you mentioned in this video God bless you ❤
@vinettemckenzie1003
@vinettemckenzie1003 5 часов назад
Hi doc thank you so much God bless
@seanjoseph8637
@seanjoseph8637 5 дней назад
Does eating whole olives have the same effect as virgin olive oil?
@mnp870
@mnp870 5 дней назад
Attention to focus on cleansing the liver and kidneys. That’s where cholesterol begins. .
@AbdulRashid-sw1in
@AbdulRashid-sw1in 5 дней назад
Hello dear dr mandell thank you very much for your concern for keeping our health healthy you are on of the best Dr i have ever seen in world very much honest god bless you and your family 🍀 always your dearest friend and brother from gulmarg tangmarg Kashmir India ❤ Dr mandell when ever you think of visiting india please visit India gulmarg Kashmir and be my family 🍀 guest along with ♥️ your respected family 🍀 members always your welcome to Kashmir India god bless you always your dearest Rashid Kashmir India
@motivationaldoc
@motivationaldoc 5 дней назад
Very Kind Ty 🙏
@AMDG_-nk2dp
@AMDG_-nk2dp 5 дней назад
Eat or drink your EVOO. Extra virgin olive oil to increase the HDL and the good cholesterol. Coconut oil, walnut oil, avocado 🥑 oil,,,,etc. Your body and skin will love ya ..... 💕🌞. Thanks for the info, Dr mandell ‼️‼️😳🌞
@jacquip644
@jacquip644 4 дня назад
Yes! I do a tablespoon with a squrt of lemon juice every morning. Over time my HDL went from 54 to almost 80.
@alexshekhtmeyster7736
@alexshekhtmeyster7736 5 дней назад
Is it good or bad to take a supplement that contains bile salts to help digestion? Is it going to increase bad cholesterol?
@elsathal7359
@elsathal7359 5 дней назад
Thank you for sharing ✌🏽💖🤟🏽✨️🧚‍♂️
@motivationaldoc
@motivationaldoc 5 дней назад
You are so welcome
@azstate94
@azstate94 5 дней назад
What if you no longer have your gall bladder?
@SandraH-x3o
@SandraH-x3o 5 дней назад
I don’t have my gallbladder any longer, would I do anything different to lower my bad cholesterol?
@sfedrickbridges
@sfedrickbridges 8 часов назад
Dr. Alan what are your thoughts about gymnema sylvestre where diabetes, high blood and obesity is concerned. Do you recommend?
@kareemahmed7028
@kareemahmed7028 5 дней назад
thank you dr.
@motivationaldoc
@motivationaldoc 5 дней назад
Thank you too
@Patriciapetra
@Patriciapetra 5 дней назад
Dr. Mandell, can you comment on whether niacin is safe to help lower cholesterol? Have you done a video on niacin flush? Does it cause your blood sugar to elevate and cause diabetes? My doctor has prescribed low dose statins and I would like to avoid using those. Thankyou.
@rohidagulmufti3404
@rohidagulmufti3404 5 дней назад
Thanks from pakistan
@g30rg3gp0rg
@g30rg3gp0rg 5 дней назад
What happens if you have no gall bladder, though? Will these things still help or will I have to adopt a different strategy?
@Diamondjane54
@Diamondjane54 5 дней назад
Same here no gall bladder.
@g30rg3gp0rg
@g30rg3gp0rg День назад
@@Diamondjane54 I hope the doctor answers
@WHAT-gm1xm
@WHAT-gm1xm 5 дней назад
Hello 👋🏻 doctor tell me can I take 2 medicine simultaneously for ex - hair multivitamin + multivitamin gold
@tellpia
@tellpia 4 дня назад
Can i take chia seed even if i have diverticulosis?
@vettnetkramer1233
@vettnetkramer1233 5 дней назад
Is it OK to cook chia seeds? I put them in scrambled eggs and add them to oatmeal after heating it.
@davidolds1972
@davidolds1972 5 дней назад
Anything extra I need to do or don't do. I have no gallbladder?
@judylee9569
@judylee9569 5 дней назад
What vitamins are you liking leg cramps
@motivationaldoc
@motivationaldoc 5 дней назад
Hydration always first. Magnesium can be helpful in many cases.
@juliawah8674
@juliawah8674 5 дней назад
Very helpful info that can safe lifes, thank you so much, Cakes, breads, buns, pastries 😰😥😢 they are so tasty 😥
@benitalpaxton8120
@benitalpaxton8120 3 дня назад
I've added moringa
@judygrant5744
@judygrant5744 5 дней назад
I was just wondering if you don’t have a gallbladder is there a different way we should be eating??
@deborahdemarco7732
@deborahdemarco7732 5 дней назад
Dr. Mandell, I appreciate how you share your knowledge with us but the best part is you break down how our bodies work and how food can heal us without big pharmaceutical poison. Great video. Thank you Doc. You are a blessing. ❤😊
@canadianlocomotivelogistics
@canadianlocomotivelogistics 4 дня назад
What kind of doctor are you?
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