The Movement Therapist Helping Everyone To Move Better 🏃 

Movement therapist and running coach Helen Hall has been helping people “move better” for over 30 years. She founded The PFM (Perpetual Forward Motion) Way to Efficient Running - and has worked with premier league footballers, elite athletes, weekend warriors and members of the public who simply want to run and move more efficiently without any pain! 🏃
#helenhall #movement #painfree #running #runningtips #chrisevansbreakfastshow #virginradiouk
🖥️ Virgin Radio UK’s website: virginradio.co.uk
📲 Virgin Radio UK’s Twitter: / virginradiouk
📷 Virgin Radio UK’s Instagram: / virginradiouk
👤 Virgin Radio UK’s Facebook: / virginradiouk
📱 Virgin Radio UK’s Tik Tok: / virginradiouk
📲 Download the Virgin Radio UK app to listen live and catch up with your favourite shows.

Развлечения