Movement therapist and running coach Helen Hall has been helping people “move better” for over 30 years. She founded The PFM (Perpetual Forward Motion) Way to Efficient Running - and has worked with premier league footballers, elite athletes, weekend warriors and members of the public who simply want to run and move more efficiently without any pain! 🏃
#helenhall #movement #painfree #running #runningtips #chrisevansbreakfastshow #virginradiouk
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20 авг 2024