Тёмный

The ONLY Calisthenics Equipment You Need (Gear Update) 

Minus The Gym
Подписаться 574 тыс.
Просмотров 110 тыс.
50% 1

What's up, gang? I realized it's been over a year since I made my video about all my calisthenics equipment for home. A lot of the equipment from that video has been tucked away and I don't really use it anymore, so I decided to make this video as an update to show you what I'm using for my workouts lately.
Real quick, before I forget...
⏬ LINKS & DISCOUNT CODES ⏬
► Get 10% OFF BaseBlocks calisthenics equipment with my promo code MTG10 at checkout! baseblocks.fit
► Use code MINUS10 at checkout for 10% OFF your order!
• Duonamic - bit.ly/3jy4POM
• Rubberbanditz: bit.ly/3ofAmqF
You only really need rings for calisthenics. A lot of people are aware of that. So I suppose I could’ve just shot the pair of rings dangling in my garage and kept this video to about 10 seconds in length. But then you wouldn’t know how much fun I’ve been having on my new set of parallel bars.
So what I’ve done instead is made an update to my original equipment video that I shot last year. I share how I’ve refined the equipment I’m using and explain why I'm using what I use now.
In a nutshell, my indoor workouts are all with BaseBlocks equipment: the BaseBar, B-Bars and BaseBench. I also took out my old dumbbells recently to start deadlifting and squatting heavy again. Then, when I workout in my garage, I like to use rings and parallettes.
I hope this video gives you ideas, inspiration and any other sort of help you've been looking for. The holidays are quickly approaching so enjoy them and don't forget to include plenty of calisthenics too! :)
-Ryan

Опубликовано:

 

13 июн 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 186   
@Jossyff
@Jossyff 3 года назад
Fitness is cheap. Don't ever underestimate the power of your bodyweight. Your own will and motivation will lead you to your goal.
@nicholascauton9648
@nicholascauton9648 3 года назад
Personally I feel calisthenics training gives the best bang-for-your-buck deal for your upper body. Whereas weight training is a must for your legs. I'm not necessarily against lifting weights for your upper body by any means. But as compromise of making use of both calisthenics and weightlifting, calisthenics for the upper body and weightlifting for the lower body is a damn good plan to follow.
@jasonito1723
@jasonito1723 2 года назад
@@nicholascauton9648 I dunno pistol squats are pretty gnarly for legs
@joemerino8218
@joemerino8218 3 года назад
Love the simplicity!!! Fitness seems to be more and more complicated, it’s nice to see how you narrowed it down to your basics.
@niiielsen
@niiielsen 3 года назад
Johnny Sins looks different here...
@dimensiond6002
@dimensiond6002 3 года назад
I swear for the longest time I thought it was him. Love this channel but can't get over this thought sometimes 😂
@debarjandatta2170
@debarjandatta2170 3 года назад
@@dimensiond6002 😭😂
@fitness60plus52
@fitness60plus52 3 года назад
I am glad to see that most people that I consider “smart” come to the very same conclusion: you don’t need a lot of equipment to successfully train your body. My “must” are rings, bar, and elastic bands (I can dip between a table and the window frame). Above all, I can carry my whole equipment wherever I need: all in all it's less that 2 kg. Take care. :-)
@easonwu6472
@easonwu6472 3 года назад
may i know that you need a workout glove for free?
@fitness60plus52
@fitness60plus52 3 года назад
@@easonwu6472 No, you should not. I live far away, and I enjoy my own equipment. The only thing you can safely suppose is that I agree with his approach.
@easonwu6472
@easonwu6472 3 года назад
@@fitness60plus52 i sell on amazon in USA, can send to you soon if you need
@feldgraufox4927
@feldgraufox4927 3 года назад
I just got some rings. doing over 100 normal push ups in a workout is super easy but i cant even do 10 on rings 😂 even just the holds are solid. Rings are gonna be a game changer for me.
@LookOuch
@LookOuch 3 года назад
"Gear" update..... I misinterpreted that lol
@MinusTheGym
@MinusTheGym 3 года назад
Haha! Not that type of gear 😆
@easonwu6472
@easonwu6472 3 года назад
may i know that you need a workout glove for free?
@janyamehta4849
@janyamehta4849 3 года назад
He does look like Johnny sins cant help but misinterpret
@lopeasez8821
@lopeasez8821 Год назад
I was gonna like this comment but I didn't want to disrupt the balance of the gods, your welcome
@LookOuch
@LookOuch Год назад
@@lopeasez8821 thank u
@seekerofknowledge6595
@seekerofknowledge6595 3 года назад
I've got: an indoor doorway pullup bar gymnastics rings Resistance bands from 15lbs to 150lbs Resistance And Dumbbells that go up to 15kg each (important for isolations) I don't use all of them but I'm currently progressing on the basics with pullups, ring rows, pushups and some RTO ring holds. I use Dumbbells for bicep curls, Triceps, lateral raises etc and put bands on them for Romanian dead lifts.
@juglanscinera4315
@juglanscinera4315 3 года назад
Rings have been the best investment I've made. I already had a pull up bar. Push ups and dips on rings are awesome. I want to learn the muscle up on the rings eventually
@Fahad-369
@Fahad-369 3 года назад
I still have your video saved. Your videos are amazing, simple and informative as always. Thanks for sharing the update.
@torreyholmes7205
@torreyholmes7205 3 года назад
Very nice overview. Excellent information, presented well as usual.
@Simplifier123
@Simplifier123 3 года назад
I love my rings! Use them all the time. They are really solid piece of equipment! Resistance bands are also great equipment, very useful for stretching and making exercises easier or harder :)
@lurklingX
@lurklingX 10 месяцев назад
thanks, this *was* helpful. and that one piece of equipment you showed near the end, i'd never even heard of before. the one that replaced a pullup bar like for travel.
@paoloa.custodio75
@paoloa.custodio75 3 года назад
Love the new setup Ryan
@Briaaanz
@Briaaanz 3 года назад
Oh, good shout-out on Powerblocks. I owned a set for 20 years that I used when I worked as a travel nurse around the country. I luckily traded them in for an expanded set with barbell attachment right before the pandemic happened. Powerblocks, rings, and my new adjustable pull-up bar (that I hang my rings off of when inside) are the best fitness purchases I've ever made.
@easonwu6472
@easonwu6472 3 года назад
may i know that you need a workout glove for free?
@charlesborel8493
@charlesborel8493 3 года назад
I appreciated your base bench review, I also bought it but I built my own and it’s amazing
@debarjandatta2170
@debarjandatta2170 3 года назад
I only have 3 pieces of equipment. A pair of gymnastics rings, a pair of homemade parallettes and a PVC pipe and I have made a lot of progress, bodyweight training is simple and inexpensive people so don't make excuses to get fit.
@belusoji6387
@belusoji6387 3 года назад
What do you use the PVC pipe for?
@debarjandatta2170
@debarjandatta2170 3 года назад
@@belusoji6387 for stretching my shoulders by doing shoulder circles and also I put it through the handles on my collapsible gate to do body rows and straight bar dips.
@daviddebergh254
@daviddebergh254 3 года назад
Yoga Block (helps with deep stretching), Homemade Pull Up Bar out of pipe, Yoga Mat, and Gravity
@easonwu6472
@easonwu6472 3 года назад
may i know that you need a workout glove for free?
@unknowninfinium4353
@unknowninfinium4353 3 года назад
But you cant built mass for long. I been doing bodyweight training I do not plant to bulk up but want to look good with lean muscle and ripped but as i been watching videos there has been limitations on how much you can gain muscle from Calesthenics. Is this true? Plus I heard Calesthenics is bad for lower body as you cannot do weighted exercises for lower body.
@davidyang6074
@davidyang6074 3 года назад
Got the ring literally recently. Support hold is so much harder than I thought. Getting on the ring calisthenics band wagon!
@martijn2246
@martijn2246 2 года назад
same, and I love it. dips are way harder and i feel so much progress in 2 weeks of using.
@BarbeFou
@BarbeFou 3 года назад
Those BBars looks amazing, it's exactly what I imagined in term of height versatility when I use classic dips bars.
@antonellag9771
@antonellag9771 3 года назад
I appreciate your authentic feedback and reflection.
@easonwu6472
@easonwu6472 3 года назад
may i know that you need a workout glove for free?
@jones9309
@jones9309 3 года назад
I absolutely agree on the "kid in a candy store" thing. Having too much can be distracting. It's a work in progress.
@StuffOffYouStuff
@StuffOffYouStuff 2 года назад
thanks man. Helpful.
@seanking6184
@seanking6184 3 года назад
For me I have a pull up bar, rings and some furniture sliders for hamstring curls Waiting on getting the basebench and the set ups complete :)
@MinusTheGym
@MinusTheGym 3 года назад
That's all you need, for sure! Sounds like a great home gym 💪
@dj-rocketman8545
@dj-rocketman8545 Год назад
Thanks Johnny
@ant7936
@ant7936 3 года назад
Very useful, thanks.
@tadiousmuzikitawanda1538
@tadiousmuzikitawanda1538 3 года назад
Thank you!
@amoghpratapsingh4938
@amoghpratapsingh4938 3 года назад
Make video on how to balance between skill and hypertrophy training.
@tejareddy3254
@tejareddy3254 3 года назад
Honestly.. we all need a video on this topic
@debarjandatta2170
@debarjandatta2170 3 года назад
Yeah
@tomclowes5874
@tomclowes5874 3 года назад
Great shout
@justayoutubeaccount7671
@justayoutubeaccount7671 3 года назад
train muscle groups 2/3 times per week, not more unless you want to tear your tendons. Something like push pull legs works fine. Start your workout with your skill training /strength with exercises like holds, dynamic movements, planche pushup/ front lever pullups type exercises, with big rest times. Then once you're done with skills, take a 5-10 minute break and do a minimalist hypertrophy workout (keep it simple). Might take a few weeks for your body to get used to the volume, but once you adapt, you'll be able to do skills and hypertrophy the same day.
@easonwu6472
@easonwu6472 3 года назад
may i know that you need a workout glove for free?
@GraveRave
@GraveRave 3 года назад
Awesome video, what do you do as a career, you a fitness instructor?
@tomstopper5281
@tomstopper5281 3 года назад
Great all order for the equipment are done! Oh, crap! Now I need a room that I can use as my gym in my micro apartment in London....
@Cezarguitar
@Cezarguitar 3 года назад
Hi, great video, been watching your videos for a while. I have a set of those Eleviia pull up clamps after seeing your review and a few other people's. There is a video of a guy on the Duonamic website who uses rings on it, but I'd like to know if you think it's possible the attach rings to the original ropes, i.e remove the existing handle and place rings ring there instead. Thanks
@hedgehogchaser2494
@hedgehogchaser2494 3 года назад
Just ordered the set that has basebars, baseblocks, strongblocks, and basebench. Really wanted the B-bars, but they told me that they are adding a basebar add on in March that will turn the single bar into B-bars. Would like to see a review on that when it comes out!
@mauronahuel9212
@mauronahuel9212 3 года назад
I thought that the "rings are the only thing you need" was an exageration until last week I got my rings delivered at home. They are awesome, every exercise that I thinked I was good at became so much harder (I can't even do full dips) and so so so fun to just play around. And I discovered that I can just set them in a lot of places in my house
@Briaaanz
@Briaaanz 3 года назад
I started doing ring pull-ups yesterday, before I'd just do em off home bar or nearby school playground equipment. Ring ones were easier for me than doing em just off a bar and I've got no golfers elbow or joint pains today at all! The pure comfort on my aging joints made em entirely worthwhile to me
@josephfaught1993
@josephfaught1993 3 года назад
Similar setup here, my dude. Basebar, paralettes, and bands are all I have/need. Also jump-rope.
@changxing7690
@changxing7690 3 года назад
I tried to build the same thing with black steel pipe from home depot and it took $100 and cannot easily adjust, then I realize the baseblock are a great value.
@miguelvalenzuela
@miguelvalenzuela 3 года назад
I'm watching this, hours after it was posted, and waiting for my bosu to arrive in the mail today.. lol. Good video! thanks
@easonwu6472
@easonwu6472 3 года назад
may i know that you need a workout glove for free?
@billydbrown
@billydbrown 3 года назад
Thanks for the video! How frequently do you change the width of the base bars?
@jcooley
@jcooley 3 года назад
Thank you! I’ve learned so much from your channel.
@yvettesimmons5445
@yvettesimmons5445 3 года назад
Thanks
@RFullbring10
@RFullbring10 2 года назад
@Minus The Gym I just purchased the Basebar using your Promo code just wanted to say Thank you! :)
@acruel01
@acruel01 3 года назад
Happy New Year Ryan, I just purchased the B-Bars $249 USD.I forgot to apply your discount code. Jessica at Base Blocks refunded the 10% discount back to my card. Great service!!!!
@MinusTheGym
@MinusTheGym 3 года назад
acruel01 wow! That’s definitely great service. Glad you still got the discount 👍
@adams5507
@adams5507 3 года назад
can you do separate videos on each piece of equipment that you regularly use and show the exercises you normally use with them ( including iso holds) example base bench show the movements you do with it and maybe a link to order one or even maybe come up with an idea or alternative (at the end of video) that you could use at home with something like a common piece of furniture or rig something up yourself I think that would be cool
@justinfrancisco7424
@justinfrancisco7424 3 года назад
thank you Mr. Sins
@ExoticafricanjewelryWow
@ExoticafricanjewelryWow 3 года назад
Hello Ryan and family! Awesome YT videos. I found your channel 2 weeks ago🙂. I just watched the second “equipment” video after I bought almost everything from the first equipment video. (Can be returned. 😌) So, what about resistance bands, assistance bands, jump rope, and ab roller. I plan to start in January... What is realistic for training as a beginner and progressing into advanced? ... Thanks!
@nikhilsrl
@nikhilsrl 3 года назад
I was waiting for this video as I was deciding between B-bars and the base bar. I contacted them recently and they said they will be shipping to Canadian locations from a warehouse in Canada starting 2021. This is good news for Canadians.
@MinusTheGym
@MinusTheGym 3 года назад
I’ll do a comparison of the two in the upcoming B-Bars review, but the B-Bars are more versatile if you can afford the price tag.
@nikhilsrl
@nikhilsrl 3 года назад
@@MinusTheGym Looking forward. I also plan to get one of those weighted vests from them. Price definitely is a decider.
@simonrobson2293
@simonrobson2293 Год назад
I use bands rings and i have 3 steel maces and one kettlebell .I walk my dogs every day in the woods i carry my rings throw over a couple of branches that are a certain height do pullups,so say 50 to100 pullups a day at home in garden i use steel maceor really high rep band exercises,
@ihiroe
@ihiroe 3 года назад
In your opinion, I already have a dip stand that I'd like to keep using- should I get a b-bar or basebar? Also, is the b-bar/basebar apropos for someone with smaller hands?
@alotan2acs
@alotan2acs 2 года назад
Thank you Johnny Sins! Multi-talented :)
@joshkohansamad5309
@joshkohansamad5309 3 года назад
As a complete beginner to calisthenics, but someone who has been an athlete for a long time, if I was thinking about starting off with just one piece of equipment, what would you reccommend?
@chefslife1786
@chefslife1786 3 года назад
would the Elevia be able to be used in a steel I-beam? its about the only place in my house id be able to use it.... none of my door frames seem to hold a pull up bar.... the Elevia seems like a perfect solution, if it works
@m.b.593
@m.b.593 Год назад
What’s the difference between the basebench and the basebench pro? Thank you 🙏🏻
@timothysullivan1669
@timothysullivan1669 3 года назад
Rings are the ultimate piece of workout equipment, change my mind. There is near infinite variability, you can hit any upper body work and core, plus they remain challenging even for intermediate/advances with just bodyweight, and are great for many skills. Best of all, the world becomes your gym. Contrary to what this video says, you can always find somewhere nearby to hang up a pair of rings, I guarantee it.
@Briaaanz
@Briaaanz 3 года назад
I was using the pull-up clamps, but I've since switched (still love their concept tho). I've been using an adjustable pull-up bar that does not need to be screwed into a door frame. Instead, when weight is applied, it wedges itself tighter into position. I use my rings off of the bar for pushups and pull-ups, hangs, and holds (depending on the height I quickly set the bar to.
@michaelkulman7095
@michaelkulman7095 Год назад
Do you mind telling us what bar?
@Briaaanz
@Briaaanz Год назад
@@michaelkulman7095 apparently the car i have is no longer listed on Amazon, sorry. It's a "no screw" pull-up bar, door frame mounted. As weight is applied, the bar is more tightly wedged into the frame.
@michaelkulman7095
@michaelkulman7095 Год назад
@@Briaaanz Thanks for the reply. Was it like this? m.ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-PBz4xstuReE.html
@Briaaanz
@Briaaanz Год назад
@@michaelkulman7095 mine is different, using sliding wedges and foam grips (not Velcro and not the full length foam), but the concept is the same. If i were to buy another, I'd likely get one of the ones in the video you attached (seeing mine is no longer available).
@amilton1015
@amilton1015 3 года назад
Thanks from city Curitiba
@dustinrudzavice3638
@dustinrudzavice3638 3 года назад
I just bought rings lastnight on the internet ^-^ never used them before but ive been training bodyweight/weighted calistenics for a while...im excited to see how different its gonna be.
@feldgraufox4927
@feldgraufox4927 3 года назад
Bro idk how strong you are but you yave no idea 😂
@dustinrudzavice3638
@dustinrudzavice3638 3 года назад
Ive realized that little turn isolates....changed my training ....
@larsnystrom6698
@larsnystrom6698 5 месяцев назад
I would have bought a baseblock big bar if it hadn't those rounded shoulders. What I need is only some freestanding thing to hang my gymnastic rings from. A bar slightly less than 250 cm (our standard roof height) would do. But not if the ring straps slides down the sloping shoulders. I like to have the straps wide when doing pushups in rings! That my main use of a pullup bar. But I also do hanging leg raises in it. And I like to have it high enough to hang straight without touching the floor! When doing leaning exercises in rings, the straps aren't straight down, so it has to have a long base on a freestanding pullup bar to handle angled load. An perhaps the slight swing when doing hanging leg raises too. I will eventually build the perfect freestanding pullup bar. But I would buy one if good enough. Until then I have my gym 150 m from home, so I manage... but not minus the gym, yet!
@eroslivieratos272
@eroslivieratos272 3 года назад
Are the Elevia (sp) capable of supporting rings? I brought way more than I wanted to while visiting my parents and honestly, if those two pieces could replicate dips+pull-ups while traveling, I'd be super into it
@eroslivieratos272
@eroslivieratos272 3 года назад
*Updated, emailed the company and they are compatible with rings! Looking forward to trying them out
@jstxn6902
@jstxn6902 2 года назад
Would I be able to put my rings on the B Bars at its highest setting for ring pushups/pike pushups/ring flys etc. or would you recommend getting the Full Size bar instead? Thank you!
@adamtheamazing4411
@adamtheamazing4411 Год назад
Yes but the rings wouldn't be able to go very high
@chaoticrealm777
@chaoticrealm777 2 года назад
What makes bands from Rubberbanditz better than other bands?
@Telluwide
@Telluwide 3 года назад
Do you use suspension trainers?
@williamwallace3780
@williamwallace3780 3 года назад
Those bars do look pretty sweet. I'm not a huge guy but all of the bars like that I've seen around were too short.
@MinusTheGym
@MinusTheGym 3 года назад
The B-Bars have 2 different height adjustments. The high setting is quite high... like for doing L-sit pull ups and other hanging exercises.
@drunkprobly5906
@drunkprobly5906 3 года назад
Hey man, I'm fairly new to your channel. I've seen a few videos and I plan on subscribing right after I finish this comment! I think your videos are great, clear, and informative. I do have a question... how tall are you? You seem pretty tall and if I can achieve a level of fitness like you through bodyweight, I'm going to continue with my calisthenics training. I've recently just come across a plethora of videos and reddit comments explaining that being tall is a huge disadvantage to doing calisthenics and I got a little bummed. I'm 6'6" and about 205lbs. I would love to put on some extra weight of muscle through bodyweight because I don't want to subscribe to a gym ever again and I know how much weights can go for occasionally. Thanks for reading this much.
@jameswalker590
@jameswalker590 6 месяцев назад
I realize this is 2 years late, but he said in another video that he's 5'10 1/2
@drunkprobly5906
@drunkprobly5906 6 месяцев назад
@@jameswalker590 thanks for finding that brother.
@glennrudzik1007
@glennrudzik1007 3 года назад
I’d love to know where to get the B bars? Thanks for the vid
@douloskev
@douloskev 3 года назад
www.baseblocks.fit/pages/b-bars Preorder now ships Jan 30
@frankblangeard8865
@frankblangeard8865 2 года назад
All you need is this, that, these, those, and several other things and your all set without getting into a lot of gear.
@amoghpratapsingh4938
@amoghpratapsingh4938 3 года назад
Base bars, dip bars, pull up bars, trx all can be replaced with rings.
@MinusTheGym
@MinusTheGym 3 года назад
Agreed. Rings are really all you need, but they’re also the most humbling of all the equipment.
@fitness60plus52
@fitness60plus52 3 года назад
Too right.
@ihiroe
@ihiroe 3 года назад
Rings are super hard for complete beginners (like me)
@gelado9433
@gelado9433 3 года назад
@@ihiroe how begginer we talking about? Like less than 10 push ups type of?
@stevenscott2136
@stevenscott2136 3 года назад
I threw together some ring-like handles from workshop clutter as an experiment. My 8 bodyweight dips on solid bars instantly became 1 very shaky and exhausting dip on the rings.
@nordfresse
@nordfresse 3 года назад
1:44 Can you tell me the brand of your shoes please? Thanks
@305dave
@305dave 2 года назад
Hi there, in your opinion, would I need the base bar and the big bar or just one? If only one which one? Thanks for the content.
@MinusTheGym
@MinusTheGym 2 года назад
If I had to choose one between those two, it would be the Big Bar because it allows all the same exercises as the BaseBar plus more with the high setting (full range pull ups, skin the cat, back lever, etc.)
@305dave
@305dave 2 года назад
@@MinusTheGym Thanks a lot. Been watching and rewatching a bunch of your videos.....I'm making the transition from the gym to a calisthenics based routine and your videos have been very helpful. 👍🏾👍🏾
@zeecee5881
@zeecee5881 Год назад
oooh - better audio!
@andrewppacheco
@andrewppacheco 3 года назад
How long do you think it takes to adjust the height/width on the B-Bars? Thanks
@MinusTheGym
@MinusTheGym 3 года назад
It takes me several minutes. Longer than I’d like to spend mid workout.
@GamerBody
@GamerBody 2 года назад
Dump the Duonamic Elevaii and get the Crossgrips by Jayflex :)
@me8972
@me8972 3 года назад
Is this an infomercial?
@OkaySachin
@OkaySachin 3 года назад
You should do collab with red delta project
@-What-are-your-thoughts
@-What-are-your-thoughts 3 года назад
Is doing 100 pushups every day ok or do you recommend a day rest in between?
@DarkVortexSoul
@DarkVortexSoul 3 года назад
Push up everyday is not good, doing push up everyday doesn't mean your muscle will grow bigger. Your muscle is developed on REST DAY not on workout day. Doing it everyday certainly will cause injury because your muscle is not resting enough
@TheFunky57
@TheFunky57 3 года назад
In the grand scheme of things, 100 push ups a day is a pretty low impact affair (especially if you do 10 sets of 10 throughout the day kinda thing). HOWEVER, it is something that requires you to work up to that (mobility issues may stress tendons and ligaments in ways that they are not meant to be). Long story short, if you can do 100 push ups throughout the day, with PERFECT FORM, and without pain or impingements, go for it. Listen to your body, and don't lie to yourself (if you're in pain or tired, stop and reassess why that is, like any exercise really). I get what Vincent is saying below for sure. But we as humans are certainly capable of handling 100 push ups a day if done properly and safely. N.B. I'm not a personal trainer or a physio therapist. This is just one man's opinion on them matter. Best of luck and get after it brother;)
@-What-are-your-thoughts
@-What-are-your-thoughts 3 года назад
@@DarkVortexSoul .... Thanks for the input
@-What-are-your-thoughts
@-What-are-your-thoughts 3 года назад
@@TheFunky57 ....Thanks for the input.
@rohanabdullah847
@rohanabdullah847 2 года назад
Is pull up bar/ dip bar necessary?. I find i can do the same exercises on rings
@MinusTheGym
@MinusTheGym 2 года назад
I personally like having both options, bars and rings, but rings are versatile enough to replace bars.
@timshel011
@timshel011 3 года назад
Wonder how many at home items you could utilize in place of those pieces of equipment that you think you need...
@JordanPike
@JordanPike 3 года назад
What happened to the ab wheel?!
@MinusTheGym
@MinusTheGym 3 года назад
I still have it :) But I’ve been working more on flags and levers. I’ll still use it now and then though. I want to get the full rollout down (legs straight)
@99smite
@99smite 3 года назад
Oh my.... I bought a dip station last year after watching your gear vid and I used it quite a lot, but I thought: "How cool would it be, if the bars would be adjustable in height and width..." Althoug I am happy with my dip station, I feel trolled, since you found the perfect dip station, that maybe wasn't available at the time last year... Anyway, great video. My favourite piece of equipment still remains the sling/ring trainer that I fixate on my door. It is so versatile and damn, with rings and all the axis of freedom, I can feel how all these tiny muscles get activated...
@quolit2156
@quolit2156 3 года назад
The ONLY Calisthenics Equipment JOHNNY SINS Needs
@jimperry4420
@jimperry4420 3 года назад
Merry Christmas everyone!
@TititoDeBologay
@TititoDeBologay 2 года назад
Ngl their products are pricey yet worth the investment. Comparatively to a yearly gym subscription, that You have to drive to and deal with annoying dudebros type. I have the OG baseblock. I brought them back all the way from Australia. I’m about to invest into the basebench coz them 🍑 needs to stay on point. Cheers for the review and all the best.
@smokejaguar986
@smokejaguar986 2 года назад
Have you tried using your rings with your basebar??
@EzaVinylAddict
@EzaVinylAddict 11 месяцев назад
I never thought doing pull ups in a seated position and eliminating the need for very high pull up bar. Interesting…
@justinhan9053
@justinhan9053 3 года назад
Can you hang the rings on the b bars?
@MinusTheGym
@MinusTheGym 3 года назад
Yes - I’ve seen Simonster do that with wooden rings. But BaseBlocks also released their own aluminum rings that are a carabiner-style design so can hang from a bar using straps or attach directly to the bar. Check it out: www.baseblocks.fit/pages/the-rings
@joseppebatman
@joseppebatman 3 года назад
No weight vest?
@MinusTheGym
@MinusTheGym 3 года назад
I do still have my weight vest but haven’t been using it regularly. It’s quite bulky and I’m just not entirely happy with it so I’m on the lookout for a slimmer vest. I saw BaseBlocks makes a smaller one. I might get that.
@theshark84724
@theshark84724 3 года назад
GREAT VIDEO. It’s weird this is called “Minus The Gym”, when what he’s talking in his gym :) That’s a gym! Even if you’re using a certain wall, that’s your gym. Is the name of the channel sarcasm? If so, I get it.
@dipsaha7792
@dipsaha7792 3 года назад
It’s calisthenics equipment only. Gym generally means that has heavy equipment and weights. But here you will not find any fancy things.
@theshark84724
@theshark84724 3 года назад
@@dipsaha7792 Well I meant it was a “home gym” :) Like look up “calisthenics home gym” on RU-vid or Google tell me how many of them are wrong. If they’re all using it wrong, I’m in the majority.
@andresyanez6238
@andresyanez6238 3 года назад
How do you exercise your legs?
@MinusTheGym
@MinusTheGym 3 года назад
For the longest time I was only doing variations of bodyweight squats and lunges (including plyometric versions, like jump squats) and pistol squats. But then I got the BaseBench and started working on Nordic curls and that made me realize how much work my hamstrings needed, so I recently brought out my old Powerblock dumbbells and now I’m back to doing weighted squats and deadlifts too.
@rodolink_0
@rodolink_0 3 года назад
what do you think of the Pullup Mate?
@MinusTheGym
@MinusTheGym 3 года назад
Never used it, but it looks great! I hope to try it out someday
@andreledoux3094
@andreledoux3094 3 года назад
If you have one choice, B-Bars or rings?
@MinusTheGym
@MinusTheGym 3 года назад
Man... good question. It would have to be rings, as long as I’d have a good place to hang them all year. But I really like having both so I’m glad I don’t have to choose between them 😅
@winstonian88
@winstonian88 3 года назад
Can you just use rings instead of B bars and Base bar?
@MinusTheGym
@MinusTheGym 3 года назад
Yeah, it’ll be more challenging, but the rings are definitely most versatile. IMO, the only drawback of rings is that it can be tough to find a good place to hang them. I had to buy a large I-beam mounting pull up bar just for that purpose. Ended up costing me almost $200.
@winstonian88
@winstonian88 3 года назад
@@MinusTheGym Thanks for responding. I've just discovered your channel and it looks great. I'm 50. Any tips on getting started? I have rings in my back yard and I just bought cheap parallel bars.
@TruthSeekerAi
@TruthSeekerAi Год назад
does any1 want to buy my b-bar set i cant use them i buy then new and never used them link me
@defenderoftheadverb
@defenderoftheadverb 3 года назад
Those things hang on architraves. There's no code for fixing architraves. They are usually just fixed with a few brads or glued to the plasterboard. I wouldn't use those things.
@hammadzmusic6691
@hammadzmusic6691 3 года назад
My man! You look like a legend jhonny sins!
@Backinmywhey
@Backinmywhey 3 года назад
Disgusting. So tired of seeing comments like these ignoring what he offers as a fitness person.
@tristanvigliotti8451
@tristanvigliotti8451 3 года назад
I was wondering what Johnny Sins was up to these days
@jaysibiri
@jaysibiri 3 года назад
He’s gotta keep in shape for those roles
@swenic
@swenic Год назад
width adjustable bars seems over-engineered somehow.. 🤷
@mrwhite2515
@mrwhite2515 3 года назад
Brought to you by Brazzers! Hahahahah love ur vids bro cheers
@jordanlazaro1676
@jordanlazaro1676 2 года назад
Wait.... This guy is my plumber too ._.
@enriquegarciacota3914
@enriquegarciacota3914 3 года назад
I'd like some disclosure here. Are you sponsored by any of the equipment makers you recommend? Did they give you the equipment for free? That kind of thing.
@MinusTheGym
@MinusTheGym 3 года назад
I receive LOTS of free fitness equipment from various companies. What I've shown in this video is only a small fraction of what I've received. And this has been going on since I hit about 30k subs or so. So yes, virtually everything I've shown on my channel since the early days (aside from my first dip station and doorway pull up bar) have been shipped to me free by manufacturers to try it out as I like. What I do is vet the equipment by trying it out in my workouts for a few weeks and only feature it on the channel if: (1) I want to include it in my regular training and (2) I feel it's worth the price tag they're putting on it. I'm not sponsored in the sense that I get paid to create videos using the equipment. That's never happened and probably never will. However, like all RU-vid creators, I join affiliate programs whenever possible. This means people who use my links or discount codes to purchase the equipment are supporting me and my channel because I get a small percentage of the sale. So for example, if you decide the B-Bars look like a great fit for your needs and you buy them with my 10% off code, you save 10% on the normal price and I receive that 10% as a thank you from BaseBlocks for driving the sale. I hope that clarifies it!
@enriquegarciacota3914
@enriquegarciacota3914 3 года назад
@@MinusTheGym Hey, thanks for answering! Please consider putting this kind of disclaimer in your video descriptions when you talk about equipment (otherwise you will have to keep answering individual randos like me who care about this sort of thing :P ). Have a good day!
@miaccount0110
@miaccount0110 Год назад
I think I have seen u on chrome 😂😂
@bruh-yu1tt
@bruh-yu1tt 2 года назад
Jhonny??
@Krishna-df1xt
@Krishna-df1xt 2 года назад
Johnny sins is multi talented for sure😂
@-rupam
@-rupam 5 месяцев назад
Har ek kaam krta h wo😂
@oscarbear7498
@oscarbear7498 11 месяцев назад
Everyone saying it's Jonny sins lmao
@larsnystrom6698
@larsnystrom6698 11 месяцев назад
Yes, you got too much equipment! Rings, is all you need.
@johanneshemmingsen
@johanneshemmingsen Год назад
Johnny Sins fitness?
Далее
House & Calisthenics Home Gym Tour! (Equipment Update)
11:33
BaseBar VS B-Bars | How Do They Compare?
9:52
Просмотров 101 тыс.
QVZ
00:31
Просмотров 1,2 млн
ОВР Шоу: Друг-душнила @ovrshow_tnt
11:15
Beginner Calisthenics Workout At Home (Full Routine)
14:37
BULLBAR 2.0 Review: NEW Portable Calisthenics Home Gym!
14:04
Fit! Home Gym Review (For Calisthenics Training)
7:50
Просмотров 350 тыс.
Rings Workout For Beginners (With Progressions)
11:18
Просмотров 922 тыс.
The Only 5 Resistance Band Exercises You Need
8:44
Просмотров 8 тыс.