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The Perfect Summer Dish ☀️🏖 Black Bean & Corn Salad 🌽🫑🧅🥗 

The Socially Awkward Chef
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Просмотров 19 тыс.
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You can make this salad a day in advance to bring to your weekend get together or perfect for a weeknight. It's vegan so you won't have to worry about keeping it under constant refrigeration while you're out enjoying the sunshine!
Black Bean & Corn Salad
2 15oz. cans Black Beans, rinsed & drained
1 16oz (1lb) package frozen Corn
1 bunch Green Onions, thinly sliced
½ Large Red Onion, small dice
1 Red Bell Pepper, small dice
2 Jalapenos, seeded, fine dice
1 bunch Cilantro, chopped
Dressing:
Juice of 2 Limes, approximately ¼ cup
½-2/3 cup Extra Virgin Olive Oil
1 ½ teaspoons Cumin Seed, toasted (dry frying pan on medium heat, until fragrant)
2 cloves Garlic, minced
1 teaspoon Kosher Salt
1 teaspoon Black Pepper
Combine salad ingredients together in large bowl.
For dressing: Whisk together lime juice, garlic, cumin, salt & pepper. Slowly drizzle in EVOO while whisking until emulsified. Stop after you’ve added ½ cup of EVOO & taste. Adjust salt/pepper to taste & drizzle in the remaining EVOO as needed.
Add to salad & mix well. Cover & refrigerate at least 2 hours so flavors can marry. This salad is perfect to make a day in advance. Remove from fridge about 15 minutes before serving
*Check out my recipe for Mango Jicama Slaw here:
• How To Make Mango Jica...
#saladrecipes #blackbeanandcornsalad #veganrecipes #glutenfreerecipes #healthyrecipes #sidedishes #easyrecipes #cookingvideo #vegetarianrecipes #howtocook #recipestotry #recipesfordinner #cookingshows #homemade #diy #lunchideas #potluckrecipes #budgetrecipes #butcheaper #stepbystep #recommended #makeathome #socialanxiety #cookingforacrowd #summerrecipes #4thofjuly #4thofjulyfood

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1 июн 2023

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Комментарии : 25   
@francorley3205
@francorley3205 2 месяца назад
Looks great
@sharonkline6515
@sharonkline6515 8 месяцев назад
Yum
@aprilshomeandgarden
@aprilshomeandgarden 8 месяцев назад
I could eat this everyday
@TanyaScorpio
@TanyaScorpio 8 месяцев назад
I'm going to make this...this weekend
@thesociallyawkwardchef
@thesociallyawkwardchef 8 месяцев назад
Aloha! Happy to hear that you're going to give this recipe a try. Would love to hear what you think about it. Enjoy! 🤙🏼
@TanyaScorpio
@TanyaScorpio 8 месяцев назад
@@thesociallyawkwardchef will do...I picked up the corn I for the most part had everything else so this week I'll do it...and will tell ya how it went
@charleigh3275
@charleigh3275 Год назад
Where did you get your white mixing bowl from&its mixing paddle? Tyu.
@thesociallyawkwardchef
@thesociallyawkwardchef Год назад
Aloha! The bowl was actually a gift, and unfortunately there's no info on the bowl where I could link it to. The rice paddle is just a generic one that you can get online or at an Asian market. Thanks for watching!
@halcyonyorks4454
@halcyonyorks4454 Год назад
One package of frozen corn. How big, i.e., how many ounces??? Thank you.
@thesociallyawkwardchef
@thesociallyawkwardchef Год назад
Aloha! The frozen corn is 16oz (1 pound). Thank you for watching & enjoy the salad 🤙🏼
@AirrowRocket
@AirrowRocket Год назад
Looks great but for me the corn and beans would need some cooking.
@thesociallyawkwardchef
@thesociallyawkwardchef Год назад
Aloha! The beans & corn are both cooked before they're canned/frozen, so they're fine to be used as is 🙂
@AirrowRocket
@AirrowRocket Год назад
@@thesociallyawkwardchef Only blanched which is inadequate.
@halcyonyorks4454
@halcyonyorks4454 Год назад
@@AirrowRocket Canned beans are fully cooked. So is canned corn, so sub canned for frozen and you're all set!
@ComeOut.BeYeSeparate.
@ComeOut.BeYeSeparate. 9 месяцев назад
The juices from the dressing "cook" the corn as it marinades. Just like when making Ceviche. The acid in the limes & lemons "cook" the raw fish. Ceviche is a technique by which seafood is cooked by action of acid rather than heat.
@AirrowRocket
@AirrowRocket 9 месяцев назад
@@ComeOut.BeYeSeparate. Denaturation of vegetables takes place with heat. With proteins it takes place with heat or acid. Sorry, but it does not cook the corn. Have a nice day.
@shaftlamer
@shaftlamer 9 месяцев назад
😂😂😂 Try something else
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