Of the top of my head the only things that have changed since I made the video about what I take is now I take sea buckthorn oil, zinc separately, L Citrulline Malate instead of L-arginine, no longer take saw palmetto, and early evening we have Allicin Max Capsules. I should make an updated video. The old one is here - Vitamins my girlfriend has me take! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-wERo3DFTot4.html
