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A healthy body is an extension of a healthy mind. Buddhist teacher Dr Alan Wallace discusses the physiological and physical improvements that can result from practicing shamatha meditation techniques.
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The Study Buddhism channel features interviews with the world's leading Buddhist masters, practitioners and scholars. We discuss classical Buddhist topics such as karma, rebirth and enlightenment, and also look at Buddhism in today's world, as well as its compatibility with modern science and psychology.
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2 окт 2016
