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The Power Of Letting Go 🩷 10 Minute Mindfulness Meditation 

Pura Rasa - Guided Meditations
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Feel the peace and joy that arise when you surrender control and trust in the unfolding of life's beautiful journey. Remember, this meditation is your sacred time to nourish your soul, honour your emotions, and cultivate a sense of empowerment. Embrace the journey of self-discovery, as you learn to surrender and allow life's natural flow to carry you towards your true purpose. Start your transformative journey today with this empowering 10-minute guided meditation on harnessing "The Power of Letting Go." 🩷
Download Pura Rasa Meditation App:
Android Link: play.google.com/store/apps/de...
Apple Link: apps.apple.com/us/app/pura-ra...
#10minutemeditation #morningmeditation #affirmations
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Connect with Pura Rasa on:
Instagram: / pura.rasa
/ rasamindfulness
TikTok - @purarasa_rasalukosiute

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Опубликовано:

 

4 май 2024

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Комментарии : 42   
@carolinegarcia2250
@carolinegarcia2250 2 месяца назад
This woman's voice is soothing and healing. It is literally like a bright sunny day. She is the perfect one to narrate these episodes. Her laugh must be beautiful.
@brendakrieger7000
@brendakrieger7000 2 месяца назад
Thanks so much Rasa🥰 I unfortunately had to let go of someone I thought was my friend. She stabbed me in the back after I had done so much for her💔 Sometimes people just suck😵😿 But it was getting toxic. Hugs to everyone😻💜
@marymichael8556
@marymichael8556 2 месяца назад
You are not alone! Same thing happened to me a few years ago after decades of friendship from elementary school on! OUCH! What’s that song lyric - “Know when to hold ‘em and know when to fold ‘em!” I always say…Left foot…Right foot… BREATHE! You’ll get thru it!! Just keep chugging along! Also listen to a lot of Rasa!😉🤗🥰❤️
@brendakrieger7000
@brendakrieger7000 2 месяца назад
@@marymichael8556 Thanks so much!! Sending you hugs🥰 I will definitely be enjoying more of Rasa💕💜
@elvapietrzak4842
@elvapietrzak4842 2 месяца назад
Such a serene guided meditation! Your voice and guidance brought me to a place of calm and peace. Thank you for this moment of tranquility. 🧘‍♀✨
@dorisschroeter4093
@dorisschroeter4093 2 месяца назад
This was amazing! My therapist wanted me to try meditation and I’m so glad I clicked on this video for my first session! Awesome 😎
@alanacaseley5654
@alanacaseley5654 2 месяца назад
Absolutely Beautiful!! Gratitude Pura Rasa... perfect timing ...it's early rising here. So this was truly a gift 🕊🌍🕊🙏🏾
@purarasa
@purarasa 2 месяца назад
Wonderful! Thank you so much! Have an amazing day 🥰❤️
@kirtydaman2166
@kirtydaman2166 2 месяца назад
I’ve listened multiple times to this same meditation & it gets deeper and more useful to me every time, thank you so much
@user-pc1ms3wn2b
@user-pc1ms3wn2b 2 месяца назад
So relaxing, this helps me so much after a pretty stressful day 😃
@damoncraig6671
@damoncraig6671 2 месяца назад
Thanks for the meditation amazing ❤❤❤❤
@InkAddict25
@InkAddict25 2 месяца назад
🥰Namaste Pura Rasa…I listen to you every morning and night before bed🧘🏽‍♀️💫🙏🏽
@MustangRed1967
@MustangRed1967 2 месяца назад
Absolutely Remarkably eloquently phenomenal this is
@purarasa
@purarasa 2 месяца назад
Thank you so much!
@kirtydaman2166
@kirtydaman2166 2 месяца назад
I am in recovery and I feel that meditation really helps me a lot. I absolutely love it ❤❣
@elvapietrzak4842
@elvapietrzak4842 2 месяца назад
I love this so much , thank you so much for making this I really need these
@MissSnowify
@MissSnowify 2 месяца назад
Love you, sweet Rasa! Thank you! ♥️
@purarasa
@purarasa 2 месяца назад
You are so welcome! ❤️
@Julie-ns2mq
@Julie-ns2mq 2 месяца назад
Such a deep understanding of human soul healing,thank you so much
@purarasa
@purarasa 2 месяца назад
Thank you 🩷
@rd.devirubiatman3416
@rd.devirubiatman3416 2 месяца назад
❤Thank you
@actioncat1035
@actioncat1035 2 месяца назад
Exactly what I needed to hear, not taking every thoughts serious. Sometimes the fear grasps you, and takes the control over. No worries everything will come when its time. Dont force things in life.
@user-ne7nb4pn4u
@user-ne7nb4pn4u 2 месяца назад
To everyone who needs to hear this: you are loved and amazing 💗
@Self-Love1111
@Self-Love1111 2 месяца назад
Thankyou sweet soul 💓
@purarasa
@purarasa 2 месяца назад
You are so welcome 🤗💗
@actioncat1035
@actioncat1035 2 месяца назад
Have a great day❤ Stay calm. Stay peaceful
@user-zg9ew7bn2i
@user-zg9ew7bn2i 2 месяца назад
Beautiful Rasa We always hear the same words live in the now but we have to let go of past and also go with the flow. Your words always sink in like no other. Please more meditations on letting go and flow.
@isnapadu9357
@isnapadu9357 2 месяца назад
I have learned through mindfulness that a thought is just a thought. Not to attach myself to it. I like hearing that. Its wonderful!
@erniedelgado2019
@erniedelgado2019 2 месяца назад
THANK YOU RASA, THAT WAS SO BEAUTIFUL, AND YOU ARE SO WONDERFUL AND SPIRITUALY MOTIVADED . I KNOW BECAUSE I FEEL GOOD JUST HEARING YOU VOICE ! THANK YOU, AND GOD BLESS. 😊 ❤
@My3Sunzs
@My3Sunzs 2 месяца назад
Thank you 🙏 for sharing.🙏✨
@purarasa
@purarasa 2 месяца назад
You are so welcome 🙏
@isnapadu9357
@isnapadu9357 2 месяца назад
I hope this video helps you relax. Never worry as tomorrow is a new beginning ❤
@blueyesanna9529
@blueyesanna9529 2 месяца назад
thank you Rasa
@purarasa
@purarasa 2 месяца назад
You are so welcome!
@My3Sunzs
@My3Sunzs 2 месяца назад
Thank you 🙏 for sharing
@purarasa
@purarasa 2 месяца назад
You are so welcome 🙏
@carolinegarcia2250
@carolinegarcia2250 2 месяца назад
What a beautiful way to start my day. Much needed relaxation😌
@debbiesmith4182
@debbiesmith4182 2 месяца назад
@purarasa
@purarasa 2 месяца назад
❤️
@SophiaStars7
@SophiaStars7 2 месяца назад
Perfect timing. So thankful. Blessings🩵🪽✨️
@purarasa
@purarasa 2 месяца назад
Thank you, blessings to you as well 🥰🩵
@dorisschroeter4093
@dorisschroeter4093 2 месяца назад
I loved this so much! I’m so calm and ready to take on my day
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