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The Psychology of Marcus Rashford's Redemption 

Sam Martin - Peak Performance
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Marcus Rashford has become a beast in the 2022/23 season.
But the previous two years were arguably the worst ever in his career?
How did he turn it around? Well this video explains the psychology behind Marcus Rashford's redemption.
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All materials in these videos are used for educational purposes and fall within the guidelines of fair use. No copyright infringement is intended. If you are or represent the copyright owner of materials used in this video and have a problem with the use of said material, please contact me via my email in the "about" page on my channel.

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29 сен 2024

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Комментарии : 217   
@huzefazaheer
@huzefazaheer Год назад
Mentality is honestly so overlooked. As someone who struggles with anxiety and is self conscious it was really difficult for me to play with confidence especially against half decent opponents. One thing that helped me was a book Relentless From Good To Great To Unstoppable recommend by the man himself rashy in his GQ video of the things he can't live without. That has been a huge help for me and I recommend it to everyone who struggles with this stuff.
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Love this 🙌 thanks for sharing!
@luke-yy5zp
@luke-yy5zp Год назад
Im really struggling with self confidence. I work so hard to join the army and now I simply cannot do simple things, like Balotelli in the video. Before army I was the best runner and really have everything to do great in the job, but I'm really exhausted. I will quit this and take some time off. Our mind is a toy that we must know very well. From one struggle buddy in Brazil 🇧🇷.
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
@@luke-yy5zp sorry to hear that man. It will get better though. Keep strong 💪
@luke-yy5zp
@luke-yy5zp Год назад
@@SamMartinPeakPerformance Thanks for your videos. I'm going to do martial arts again, refresh my mind and comeback stronger. 🙏🏻💪🏻
@yoom1857
@yoom1857 Год назад
mentality is never overlooked, anxiety is programmed into you, all you need to do is realize no one actually cares and play as freely as you want, the repercussions of our actions is the reason many players dont have confidence.
@Seawalls
@Seawalls Год назад
Mr. Marcus Rashford has done more for the people in a short amount of time than most politicians do in their careers. He should get all of our love and support. Football is for the people after all. YNWA
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Very true - you can see why it would have been so tough for him to receive so much abuse after he spent so much of his time helping others.
@MercurialCarlos
@MercurialCarlos Год назад
*dr.
@apexheat6553
@apexheat6553 Год назад
Just like the other comments, I want you to know your videos are truely underrated and the quality is fantastic. Your time will come bro. Just after one video I watched 3 more in a row from start to finish. Keep doing what you are doing
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Appreciate that a lot, thanks! 🙌 welcome to the community and I hope you get a lot from the videos!
@sheesh7827
@sheesh7827 Год назад
Do you not feel that ronaldo's exit has a major part to play as well? He knows that he will be the main man if he delivers, goalscoring wise, with ronaldo in the team, he'd never get the same level of opportunities and plaudits. The fact that his burst of form coincided pretty much immediately after ronaldo left starting from his world cup performances, and not at the start of this season, makes it hard to think otherwise.
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Yeah, good point for sure. Can probably be said for a lot of others at Utd too. Ronaldo sadly became a bit of a hinderance
@sheesh7827
@sheesh7827 Год назад
@@SamMartinPeakPerformance yea even bruno as well, but rashford especially imo. It seems clear that he wants to be the main man, even though he would nvr admit it
@yxl.rm17
@yxl.rm17 Год назад
@@sheesh7827thats a good thing tho
@gold9994
@gold9994 Год назад
@@sheesh7827
@firmanimad
@firmanimad Год назад
the impact is more tactical than mental though
@abzzbarry689
@abzzbarry689 Год назад
‘Manchester United seem to be rejuvenating` that aged well 7-0
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
😅 I mean in the grand scheme of the season I think it's a fair statement. First trophy in 6 years and look odds on to make champions league places.
@vishnukarthick3288
@vishnukarthick3288 Год назад
After that Liverpool loss I think it's only now we can really see the true change in mentality and how he and United as a whole bounce back!!
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
V true. Everyone will be watching 👀
@AJdada815
@AJdada815 Год назад
😭damn u did Ralph dirty “Footballing fraud”
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Lol it was a throwaway comment 😅
@BradleyMUFC6339
@BradleyMUFC6339 7 месяцев назад
Rangnick was right
@jafargraciel
@jafargraciel Год назад
System Reset🔥🔥 Rashford's managed to overcome several situations that encourage me to keep going. Thanks for the video
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
His comeback story just keeps getting better and better 🍿 I'm here for it
@jawtiks618
@jawtiks618 Год назад
PLUS my man played with back injury and was recovering after surgery. Played 2 different systems same year, too many manageria l changes, from counter attack ball to gegen press ball. Before that one year, he had consistently scored 20+ goals for 2-3 years
@oliverchamberlin7813
@oliverchamberlin7813 Год назад
“Rashford became successful when he stopped worrying about all of his charity and focused on what really matters: his football.”
@CristianoRonado...
@CristianoRonado... Год назад
I dont know if your joking or not, but charity probably were not the problem.
@MemesOfProduction69
@MemesOfProduction69 Год назад
Was never the problem and anyone insinuating that it was need their head checked
@unclegardener
@unclegardener Год назад
Whose quote is this?
@naronlitchmore5044
@naronlitchmore5044 Год назад
No he still does both
@StraighTMurkZ
@StraighTMurkZ 11 месяцев назад
You need to make a new rashford video
@SamMartinPeakPerformance
@SamMartinPeakPerformance 11 месяцев назад
About?
@StraighTMurkZ
@StraighTMurkZ 11 месяцев назад
@@SamMartinPeakPerformance essentially about his mental fragility, I mean after his best season, he’s just back to his old ways
@BradleyMUFC6339
@BradleyMUFC6339 7 месяцев назад
​@@SamMartinPeakPerformance About how average he is or the fact that he has a weak mentality where you can't criticize him for his lack of effort or commitment to the club. Rashford is a fucking disgrace
@BradleyMUFC6339
@BradleyMUFC6339 7 месяцев назад
​​@@StraighTMurkZHe is an absolute joke mate he needs to be booted out the football club and play for Birmingham City
@wholesomesimon
@wholesomesimon Год назад
Great video - definitely great to see more of an emphasis being placed on the mental side of the game!
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Thank! For sure 🤝
@oVenturoso
@oVenturoso Год назад
Rashford chokeslaming the flag at OT was the turning point in my opinion
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
game changer 😅
@traume8319
@traume8319 Год назад
This video opens up my eyes. Thank you. I'm more motivated to do what I am capable now, but also keep trying to get out of the box. Anyway, how about Jadon Sancho?
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
You're welcome 👍 we'll see how things play out a bit more with Sancho and maybe make a video 🤔
@jamesssss8727
@jamesssss8727 Год назад
What a vid mate. Hoenstly, Im a competitve junior tennis player and just listening to this I already find ways to apply this to my game/training. And its crazy how 1 or 2 great performances can take your confidence thru the roof.
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Thanks 👍 and yes absolutely, confidence is everything!
@livingstonekubson0289
@livingstonekubson0289 Год назад
When you have a pure heart things will definitely work for you...this is just the beginning of markus rashford...ride on rashy..
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Truth 🙌
@tombrady5587
@tombrady5587 Год назад
Brilliant video! Something I should say that you didn't quite mention (perhaps not necessarily relevant to the mental aspect, but I think it is) is that he had a very bad back/shoulder injury in January 2020. At that time, Rashford was actually playing at a similar level to he is now (not quite the consistent end product but it was a similar level - 16 goals and 5 assists in the 20 games before the injury). He then returned after the Covid lockdown ultimately still injured but continued playing until right after the Euros final and only had surgery in August 2021 (over 18 months after getting injured). Keep in mind in 19/20 and 20/21 he still dropped 34G/A and 36G/A respectively - these are elite numbers, but it was evident that he was playing through a debilitating injury (he would hold his back multiple times every game). In hindsight, it was incredibly admirable how he dropped world class numbers, despite clearly being physically handicapped with numerous injuries (not just back/shoulder, but he would walk in a cast when not playing football during the backend of 20/21 season as he played through an ankle injury as well). These factors almost definitely played a part in him not taking the next step in his career in the second half of 19/20 and 20/21 seasons. Let's not forget that before his back injury he was just about to go onto the level he's showing now. Unfortunately it's arguably cost him almost 3 years, but hopefully he continues on here on out!
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Very true and thanks for providing that full context - definitely a contributing factor for sure!
@Qwerty-tw7ku
@Qwerty-tw7ku Год назад
Lmao you really think this is the case? The only reason his mindset changed was because he realised his contract was about to end loool
@liamjones9115
@liamjones9115 Год назад
Mbappe has barely improved since he was 18. RASHFORD HOWEVER...
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Interesting take, I think a lot of people may disagree with you though 😅 I think that Mbappe's progress has not been what it should be, purely because he's stayed in an uncompetitive league. But he's definitely better than he was 6 years ago!
@liamjones9115
@liamjones9115 Год назад
@@SamMartinPeakPerformance yeah, that's fair, and I am not saying Rashford Is better than Mbappe, but his development has been hamstrung by playing in ligue Une for the last 5 years
@jaydennguyen-xk1yo
@jaydennguyen-xk1yo 5 месяцев назад
Anyone doing decent on man united has a monster mentality
@Omar-cn8ek
@Omar-cn8ek Год назад
The football physcology videos are always good! It would be cool seeing one for Emmiliano Martinez.
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
New video is inspired by this comment - check it out :)
@Omar-cn8ek
@Omar-cn8ek Год назад
@@SamMartinPeakPerformance Yeah just checked it out! It was really well done aswell.
@jaygomex
@jaygomex Год назад
He’s proving everyone wrong I’m so happy for him
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Amazing to see isn't it
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
What else do you think is behind Rashford's redemption?
@Cndysany
@Cndysany Год назад
Benni McCarthy
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
@@Cndysany that South African secret weapon 🤫🇿🇦
@darwenrover8910
@darwenrover8910 Год назад
Also Gareth Southgate and Erik Ten Hag being his mentors on and off the pitch.
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
@@darwenrover8910 very true 👍
@supream2586
@supream2586 Год назад
Tim Grover
@Wuzmu
@Wuzmu Год назад
BENNI MCCARTHY! HE SAID IT HIMSELF!
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
The boss 🇿🇦
@joelheshima
@joelheshima Год назад
What is the name of the beat on 4:35
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
ISO INDIES - Symphonies
@John-ng3pj
@John-ng3pj Год назад
Awesome video and applies to more than just sport
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
V true. And I hope videos like this can help anyone who’ve had rough patches
@callumtierney6466
@callumtierney6466 Год назад
7-0
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
😅
@cash_only
@cash_only Год назад
Lol. Nothing changed. Liverpool destroyed him
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
😅
@abhijitgogoi46
@abhijitgogoi46 Год назад
Your're an undiscovered gem in youtube. Great video.
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
🙌 Thanks man. Appreciate it!
@Mica_No
@Mica_No Год назад
Karma did the work
@omxln237
@omxln237 Год назад
7-0
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
😂
@owensitua5404
@owensitua5404 7 месяцев назад
1)System reset
@VandosLandos
@VandosLandos Год назад
With the right manager this same thing can happen to mount or any player
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
truth!
@miryammenda9227
@miryammenda9227 Год назад
JESUS LOVES YOU.
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
🙏
@ecv1065
@ecv1065 9 месяцев назад
how do you explain rashford now ?
@SamMartinPeakPerformance
@SamMartinPeakPerformance 9 месяцев назад
he's a simply a confidence player. Unfortunately he seems to get rattled by the slightest knock in his form and this causes him to have zero belief in himself (which results in little effort - hence why so many Utd fans are getting at him for not running/being lazy atm). But when he gets a couple of good games under his belt, he really grows from that. He's one of the best examples to show how performance is directly related to whether you can maintain a consistently strong mindset
@BradleyMUFC6339
@BradleyMUFC6339 5 месяцев назад
​@@SamMartinPeakPerformanceRashford Out
@MegaDreamOo
@MegaDreamOo Год назад
I knew Marcus well bounce back, He looked more calmer and in the zone during the world cup , Every time that he come as substitute he made a impact and he even did not celebrate much.
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
For sure, changed man!
@mr.beenza6206
@mr.beenza6206 Год назад
But truly speaking isn't the celebration just a coincidence to be a reference to this video 🤓🤓🤓🤔
@yi4602
@yi4602 Год назад
very good video keep up the work ❤
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Thanks 🙏 appreciate it
@xa1239
@xa1239 Год назад
I'm sorry but calling rangnick a footballing fraud just isn't right. He's a world class sporting director and he's proven this plenty of times. His time at man utd does not take away from any of that.
@shashidharummaneni
@shashidharummaneni Год назад
This channel is so dope
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Thanks man! Hope you get a lot out of the videos
@Zachasm
@Zachasm Год назад
AMAZINGGGGG!!!!!!! YOU ARE HIM!!!!
@DigitalJuggernaut
@DigitalJuggernaut Год назад
I wouldn't call Ragnick a fraud. He is more of a technical director than manager.
@nancyharless5331
@nancyharless5331 Год назад
Bad managers and taking on too much will do it. Have to take care of YOU as well! Glad he’s back
@realracing3841
@realracing3841 Год назад
love the psychological analysis and relation to everyday life
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Thanks! appreciate it - hope you enjoy other videos
@TheProffa8719
@TheProffa8719 Год назад
There was a time where he played a season with a back injury.
@niharg2011
@niharg2011 Год назад
This was going so well then suddenly outta nowhere Rangnick is called a fraud... for what?
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
I mean he came in to steady the ship and help start resolving a lot of the club's problems. Then all he did was openly criticise the club week in week out, without doing anything to improve it. The criticism was of course justified but he was there to do a job, which he seemingly made no effort to achieve. Then he decided to not fulfil his supposed 2 year consultancy role after his interim manager post. He was touted as this football genius but ended up as statistically the worst ever Man Utd manager 🤷
@niharg2011
@niharg2011 Год назад
@@SamMartinPeakPerformance I don't think that part is on him, he identified what was lacking in the squad, he made it clear he wanted to sign a striker some Argentinian kid called Julian Alvarez, Moises Caicedo and some Croatian kid who was starting to make a name for himself Gvardiol or something, we may have heard of them now. His criticism made sense, he was supposed to be the consultant to advice the changes in the infrastructure, the academy and scouting system and yet suddenly he was let go of... Why? Cause he was demanding the Glazers to spend too much on things they clearly don't care about? He is a pressing manager, most of the time with Ole it was sit back and counter for 3 years. The players had nowhere near the conditioning for his style, that was going to have been used mid season, no preseason to prep for that, no transfer window to bring in some players who might fit the profile, all attackers and creators seem to be hellbent on just getting the ball to Ronaldo. And this was a guy who has coached 1 season in last 10 years, whatever he got during the managerial process was bonus, yet he was suddenly let go of before his real work began, with just one phone call with ETH. Doesn't that sound off to you? I feel this is just Glazers not wanting to get exposed so clearly as the total frauds they have been for decades.
@freets12
@freets12 Год назад
Quandale Dingle will win a Balón D’Or within the next 5 years and Man U will win 3 of the next 5 prems. Maybe 1 UCL
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Can’t fault the optimism bro 😅
@Safo776
@Safo776 Год назад
underrated video , and unerrated side of football ,it is really the backbone of this sport , we all knew that rashy had potential but only he could unlock it . Good vid keep up the good work
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Appreciate it man! Hope you enjoy other vids on the channel 🤝
@RangersDubai
@RangersDubai Год назад
excellent video and it highlights the importance of mentality in sports
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
🙌 Thanks!
@mysterantmotions
@mysterantmotions Год назад
When i play w my mates, When they get incredibly worked up i am so worried of messing up I just pass to midfield. But when i they are defending properly I am always able to actually get through for an opportunity
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
hope they sort themselves out more consistently 😅
@henchlol1247
@henchlol1247 Год назад
Same with boxing talent and hard work maybe make up 20% the rest is all mentality
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Truth 🙌
@Winnersclubpodcast1
@Winnersclubpodcast1 Год назад
Quality video!🔥👏🏾
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Thanks man! 🙏
@supream2586
@supream2586 Год назад
he was also working with Tim Grover, absolute legend
@teo6113
@teo6113 Год назад
I am convinced rashford started to read Blue lock and become obsessed with It
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Perhaps 😅
@charliewallwork1861
@charliewallwork1861 Год назад
Stumbled across this on my recommended, ace video. keep up the quality work.
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Welcome 🤝 and thanks!
@arthurbz
@arthurbz Год назад
Woooow awesome video mate, thank you so much, I really liked it :D
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Glad to hear, appreciate it 🙌
@Benjamin-wq9vc
@Benjamin-wq9vc Месяц назад
2024 man united anyone 💀
@brandonlue6438
@brandonlue6438 Год назад
YOUR RU-vid CHANNEL IS GONNA TAKE OFF COME THE START OF SUMMER REMEMBER I SAID THIS.
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
I hope so bro 😅 I'll remember this comment for sure 🔮
@arsenalboy4ever
@arsenalboy4ever Год назад
Kylian Mbappé is about 2 levels above Rashford. Would love to see Rashford do this next 3 seasons then compare
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Absolutely, spot on
@victordurand3000
@victordurand3000 Год назад
They're comparable tbh
@jaygomex
@jaygomex Год назад
He prows em all wrong he’s too good
@panagiotisstathopoulos1656
@panagiotisstathopoulos1656 Год назад
I am blown away!!! Amazing video. You just gained a new subscriber. Keep it up! 🙏🏆
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Welcome aboard! appreciate it
@vorrmax
@vorrmax Год назад
Amazing video mate, im blown away by the ending
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Thanks man 🙌 glad you enjoyed!
@kaaya..
@kaaya.. Год назад
Loved this, keep up the great work. Love from Uganda 🇺🇬
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Thanks 🙏 welcome 🇺🇬🤝
@kisamannuar
@kisamannuar Год назад
I think at the moment rashford is the best striker in the world
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Absolutely- his numbers since the world cup don't lie
@GwithaG
@GwithaG Год назад
quality video and analysis. couldn't agree more
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Thanks!!
@miloadhami6954
@miloadhami6954 Год назад
Its your sort of vids thats helped me improve my mentality and made me do good in football now
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
That's what they're here for 💪 so glad to hear that bro!
@bi0nic074
@bi0nic074 Год назад
Great Video.💪💪
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Thanks 👍 hope you enjoy other ones too
@bi0nic074
@bi0nic074 Год назад
My goodness this was the first video from you i watched and i realized its exactly the channel i needed Thanks!💪💪⚽
@sihlembatha9112
@sihlembatha9112 Год назад
What about the arrival of striker coach at Man U
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
That too - Benni McCarthy definitely has played his role!
@williamng6441
@williamng6441 Год назад
Your mind is the only thing you can control
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Truth 👏
@syrusla-tunje6810
@syrusla-tunje6810 Год назад
Love the video, I like this niche of sports/ football psychology you’ve tapped into. It’s the the most important aspect of the game
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Glad you enjoyed it! appreciate the support
@anuraagv.p.9215
@anuraagv.p.9215 Год назад
This is a really well composed and narrated video ! Absolutely amazing .... even the thumbnails good ..... deffo deserves more views
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Thanks a lot - appreciate it. Hope you find other vids on the channel valuable
@anuraagv.p.9215
@anuraagv.p.9215 Год назад
@@SamMartinPeakPerformance I just watched your 2 videos on books !!! Really good too , loved it .... would love to see the same style of thumbnails continue !!!! Dope works tho
@henchlol1247
@henchlol1247 Год назад
What was the music at about 4:50it was sick
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
just dropping filthy beats 😂
@kevinmathewstudios3832
@kevinmathewstudios3832 Год назад
Great video
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Cheers pal 👍
@Cndysany
@Cndysany Год назад
Benni McCarthy
@murtazakolachi7
@murtazakolachi7 Год назад
BMonus copied your video 😂
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Imitation is the best form of flattery 😅
@DutchChristianBoy7
@DutchChristianBoy7 Год назад
I like how this video just fits For Marcus Rashford
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
🙌
@DutchChristianBoy7
@DutchChristianBoy7 Год назад
The main reason why i clicked on the video was because recently ive been dealing with similar rashford like issues also i look like him😂.
@AyDeeTV
@AyDeeTV Год назад
Very good watch 💯
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Thanks for watching
@RakuyoHITS
@RakuyoHITS Год назад
7/0
@randallbaumeister5455
@randallbaumeister5455 Год назад
😅
@joshuahector9024
@joshuahector9024 Год назад
I wanna see mbappe in the bpl
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Don't we all 😅
@tanujsingh533
@tanujsingh533 Год назад
mindset over muscle
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
🧠💪
@kuroyoki4607
@kuroyoki4607 Год назад
As CR said mindset is key
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Absolutely 💪
@jonsverrir
@jonsverrir Год назад
main takeaway: don't do charity
@malxvz1
@malxvz1 Год назад
how is that your main takeaway? you can still do other things like charity as well as being a footballer just learn to take break and focus on your mentality as well as your physical wellbeing finding a good balance and keeping consistent
@jonsverrir
@jonsverrir Год назад
@@malxvz1 just joking
@blessingchanda6497
@blessingchanda6497 Год назад
Brilliant video💡
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Thanks 🙏
@adamnemecek7414
@adamnemecek7414 Год назад
Love your videos!❤
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Appreciate it man 🙌
@violationz4842
@violationz4842 Год назад
Mentality is everything 🧠💯
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Absolutely 💪
@BradleyMUFC6339
@BradleyMUFC6339 7 месяцев назад
His mentality is WEAK
@jesusmartinez2199
@jesusmartinez2199 Год назад
There goes all his confidence
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
😂
@itzversedfaun3560
@itzversedfaun3560 Год назад
Just scored g
@malihunter2607
@malihunter2607 Год назад
W Video
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
🙌 Thanks
@mattlow1933
@mattlow1933 Год назад
Said this during the world cup and my word has he proven me right. Got butchered saying he has the same ability as Mbappe but has a mentality issue, not aggressive like Mbappe. Then he exploded. No one's talking now
@maz1071
@maz1071 Год назад
man this is way too relatable, and if you can give me advice, I'd be more than grateful. Last season I was the very first person picked for my team's starting lineup, I was the most reliable defender on the team, and in the entire season I was subbed off only 4 times, those were my first 4 games when I hadn't had my "breakthrough" game where I start performing well. past those 4 games, I was doing very well and was impressing the coach, I was a key player. This season though, I've played the entire season terribly, physically, my cardio has been horrible, despite doing decently in cardio training such as running on the treadmill where for example I can run almost 3.5 km easily (last season though, I could run 8km easily), in a game, if I run even a couple hundred meters I fully gas out for no apparent reason. Also, my mentality has been atrocious, before every game I'm shaking and feeling sick from nervousness. no matter what I do, whether it's listening to music, doing breathing work, or whatever I could find online, I keep feeling nervous, and my confidence is at an all-time low. My father says to just have fun, and to play to have fun, but no matter how hard I try to adopt that mentality, I simply can't. This leads to me performing really bad, I mess up every pass, dribble, and shot. I've become a much more passive and less physical defender because I'm afraid the attacker will get past me and I'm afraid of any little mistake. I think it may be due to 2 reasons, those being that in September there is a tryout to a high-level academy. My dream is to go pro and my chances plummet if I don't make this tryout. Before every game, I can't get that tryout off of my mind and it puts so much pressure on me. Another thing is that due to family issues which happened in the offseason between last season and this season, I don't have easy access to training equipment such as a treadmill anymore. I would go for runs every day but I'm in Canada, and the sidewalks are non-existent due to snow and ice. I've tried doing runs on the snow and I've nearly injured myself many times trying to not lose my footing in the deep snow and ice. This is making me very unfit and is also adding to the pressure of the tryout because I feel that I won't be in the condition to play at the academy level. I feel completely lost. I don't know what to do. Every day the growing fear of failure is killing me. I can't even imagine myself doing anything else than professional football, I have to make it.
@SamMartinPeakPerformance
@SamMartinPeakPerformance Год назад
Hey man, thanks for sharing your story. Here are some things I’d recommend as a starting point - 1. Set achievable goals: Break down your long-term goal of becoming a pro footballer into small and achievable milestones, and celebrate your progress along the way. This will help you feel more confident and motivated. 2. Prioritize physical fitness: Find alternative ways to train during the winter season, such as indoor facilities or home workouts, to maintain your physical fitness. Consult a coach or trainer to design a personalized training program that can help you improve your cardio and strength. 3. Focus on mental preparation: Develop a pre-game routine that helps you calm your nerves and focus on the game. Consider visualization techniques, such as imagining yourself playing well, to build your confidence and reduce anxiety. 4. Get support: Talk to your coach, dad or a trusted friend about your fears and concerns. They can offer you support, advice, and constructive feedback. 5. Play for the love of the game: Remember why you started playing football in the first place - because you love the game. Don't let the pressure of making it pro overshadow the joy and passion you have for the sport. Enjoy each game and focus on playing your best, regardless of the outcome. Hope this helps
@maz1071
@maz1071 Год назад
@Sam Martin - Peak Performance I don't know how to thank you. This will really help me. I really needed this.
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