The road to beautiful hair ✨ | Exploring the phases of hair growth 😍 In tamil 

Description of each phase of the hair growth cycle:
1. *Anagen Phase (Growth Phase):*
- The anagen phase is the active growth phase of hair follicles.
- During this phase, cells in the hair root divide rapidly, resulting in new hair growth.
- The duration of the anagen phase varies depending on genetics and location on the body. For scalp hair, it typically lasts between 2 to 6 years.
- Approximately 85-90% of the hairs on your scalp are in the anagen phase at any given time.
- Factors such as age, genetics, and health can influence the length of this phase.
2. *Catagen Phase (Transition Phase):*
- The catagen phase is a short transitional phase between the anagen and telogen phases.
- During catagen, the hair follicle shrinks and detaches from the dermal papilla (the structure at the base of the follicle that supplies nutrients to the hair).
- This phase lasts around 2-3 weeks.
- Only about 1-3% of all hairs are in the catagen phase at any time.
- The transition marks the end of active hair growth.
3. *Telogen Phase (Resting Phase):*
- The telogen phase is the resting phase of the hair growth cycle.
- During telogen, the hair follicle remains dormant and disconnected from the blood supply.
- This phase lasts around 3-4 months for scalp hair.
- Approximately 10-15% of hairs are in the telogen phase at any given time.
- At the end of telogen, the hair follicle re-enters the anagen phase, and new hair growth begins as the old hair sheds.
4. *Exogen Phase (Shedding Phase):*
- The exogen phase is sometimes considered a part of the telogen phase.
- It specifically refers to the shedding of the hair that is in the telogen phase.
- Hair shedding during exogen is a natural process where old hairs are released and replaced by new hairs growing from the follicles.
- The shedding process is influenced by factors such as hair care practices, genetics, and overall health.
Understanding these phases helps in comprehending the natural hair growth cycle and can be useful in diagnosing hair disorders or managing hair care routines effectively.
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