Speechless!! Never heard anyone explain so simple, so beautiful on healing our emotions!! At the end it's all about Love ❤️ compassion ❤️ forgiveness!! Aaron thank you, 🙏 you are a gift to the world!!
When it comes to negative thoughts, I remind myself to observe it and let it go.. I healed myself by acceptance, forgiveness and letting go.. self Love ❤ grateful and thankful.. gratitude ❤
I've began to break down my negative thoughts to a science. I've gotten to the core of my issues. Everyday we are getting better, gaining our strength. The best is yet to come.
So 2 things. Recognising my triggers and understanding the truth of what’s going on. Becoming aware of why I might be emotionally triggered. And then, feeling it, surrendering to the emotion, loving it 🥰
but what if i don't recognize my triggers,i just keep getting bombarded with this inner story.i sit,i listen,i love....it eases but only to be back again and again.very frustrating.
@@susannekaiser8247 hypnosis can help. There is a method called Rapid Transformational Therapy that identifies root causes of "the story" and also resolves using shadow work among other tools (they don't call it that).
@@tinajthesinger thank you kindly! while i'm focused on the method,the method works fine.but how do i stop those unwanted thoughts when i'm not alert.they just get on my nerves.i will check out that therapy. :)
God told me "God loves the dark" ..it actually blurted out of my mouth to a complete stranger who told me his thoughts were too dark.. ..over 3 years ago..i didnt understand ..i laughed after i walked away.. "God loves the dark"? ..little did i know those words unlocked my heart for myself n god n others .. thanku for All your vids on our beautiful darkness .. ..my darkness is like black satin draped around me shimmering in the night underneath the waxing moon.
I’m starting to understand that. You know like the story of knocking on the door to “get there”. But when the door is opened, you were actually inside the whole time.
Knowing that a balanced and harmonious Masculine (Awareness) and Feminine (Love) energy can easily transform the Mind-Body-Spirit complex in the way you demonstrated is a real game changer. Awareness without Love doesn't transform the energy...it keeps that energy on the same repetitious loop of activity. Brilliant job!
Stay away from those people who try to disparage your ambitions. Small minds will always do that, but great minds will give you a feeling that you can become great too.” -
I'm gonna elaborate ...self doubts are gonna turn up in the form of other people .... its God's way of saying ....how much do you believe in yourself ....and don't dont ever think for a second that your becoming anything ....you are already great ...everyone Is perfect exactly as we are right now in this moment ....go forth and prosper .... 😀
@@paradeorange2900 judge no-one is the trick ..you never know who's stood before you ....an enlightened master can show up in any form ...they are hardly gonna announce it .... one person's idiot is another person's genius .. so the lesson is ...judge not other people otherwise you stand in judgement of yourself.... instead feel blessed because an imperfection has been recognised ..and the imperfection is not in us or them ....its in the ego 😀
Tara Brach's RAINN teachings for self compassion and her book Radical Acceptance were my first dip into this work ten years ago. And here we are today, still practicing. Much love to all on the journey!
So we're learning what our bodies naturally do. Just kind of like as animal responses and we're learning to notice that we're different than that and stop identifying with it. Wow, this is the first time I actually really understood what all of those words mean that I've been hearing forever from spiritual people. And I'm one of those people who has been in the stage of struggling with anger for a long time like 15 years or 20 years maybe and what you explained just really helped me a lot
That was brilliant Aaron!!! You have a way of expressing spiritual principles so concisely and easy to understand but also in a way that’s deeply moving. I have so much gratitude for you and the work that you do! 💓🙏🏻💓🙏🏻💓🙏🏻💓🙏🏻
Wow this guy is young but so thoughtful, insightful and deep. It might seem unprovocative but the more you think about what Aaron said the more truth to it. Thanks, god heaven bless all.
Wow! You are really gifted! It just so making sense! Powerful insight and knowledge, simply expressed, great job, Aaron! Your videos are a huge treasure for the human consiousness and a huge boost of raising it! Bless you.. ❤🙏
I had just recovered from a complete despondency until I developed covid symptoms. After realizing the cabal had been using the Ark of Covenant in Ukraine to amplify our negative emotion and pulling us into negative timeline, I began create a positive aura around me by romancing my past Love lives till I completely healed. Now I am ready to fulfill my mission by always be a beacon of love and light!
Some time ago after I started going to counseling and working on my “sh-tuff” from childhood, I observed this in myself and in others that if one acts on anger, for example, and yells/hit/insult/punish them in some way, we might have released anger in that moment, but acquired guilt in its place. Now that replacement feeling must be dealt with. Of course, not everyone will feel guilty for acting out their anger on someone, but it remains that nothing has been healed. Yes, awareness with love and forgiveness is the way to freedom and stopping the cycle of pain and suffering against one’s self, or another. Also, in one of Sadhguru’s talks, I took up the idea to work on myself to be as prepared as I can be so that at that point when death is occurring and I’m seeing everything I’ve done in my life and how it affected people, that the best thing I could do is to be aware as much as possible and watch it all without judgment. Do the same at this moment as one would when doing shadow work while still in life. Sadhguru says that watching it all with love can dissolve as much as 90% of your karma. Unfortunately, he goes on to say, most people go for turning away and falling into unconsciousness to avoid hurt, guilt and shame of it and so must return in another body to come to awareness once again to release it and heal. Great video on the importance of shadow work, Aaron. As we say in Québec, 🍁, merci beaucoup.
This “emptying” is the very symbolism of Krishna’s flute as well. 🙏🏾 only when become like a hollow piece of bamboo can the Lord “make divine music” with us. excellent Aaron. Thank you brother.
Loved the Shiva explanation! As someone who was brought up hindu but never connected with or understood any of the 'gods' , thanks for making hinduism 'cool' :D
Wow Aaron this was one of the most beautiful videos I've seen of yours. The way you explain the journey of healing is so good, all rounded and easy to grasp. I've gone through a few of these cycles of healing myself and can relate to it all. I love how you explain boh the physiological and neurological aspects in relation to the mental and emotional events during the healing journey. Thank you so much for always bringing out such practical and useful quality content for free 🙏🏼💜
Wow, thank you for sharing this! Being raised in Christian Science, I found healing through a very similar process. As a kid, I found it challenging to explain to people how healing works. All I knew was that there's a divine science to healing that we all have access to and that as with any science it calls for experimentation and observation. As I reflect upon the many faces to the mountain of Spirit, I feel grateful and refreshed to hear what you've shared. Cheers!
This was one of those rare instances in which the response/explanation to a question was so masterful in its entirety- from beginning to end- that it could literally be used as a template for all going forward. Want to understand how to truly heal? Watch/listen to this... Here's The Answer. Fantastic.
I can feel genuine love coming from your voice and your words. You speak straight from your soul, and it’s rippling out to humanity. You are making a HUGE impact. Thank you Aaron 🙏
I’m currently experiencing a negatively charged emotion and I’ve just started my in depth shadow work. Then I find this video of yours on RU-vid today. I feel blessed with the synchronicity. Thank you!
Thanks Aaron, This has been my area of being Stuck. Loving myself has really help. Thank you I've realised I'm doing it all right I'm going to keep going. Love your guidance thank you so very grateful. Love and light Always Beautiful souls Xxxx
Synchronicity, just needed to understand this better. Blessings and much love to you Aaron and your team. Can’t seem to get away from “Be patient and kind with your self. It’s a gradual process to self mastery.”
Wow... I never felt like this before.. This was amazing, i am New to shadow work but it seems this is much better than any other spiritual Teachings... ❤️♥️😍
Had to listen twice to understand this as this is not my current spiritual practice. You explain this well, Thank you! I do acknowledge the value of monitoring ones emotions and becoming more and more aware ob the self/beingness. Another way to the same goal and I will see to try this out. I do something maybe more simple (as it can be written in one sentence) and at the same time challenging for my western mind - rely on the guidance of the Light/Love/Source (give up the control), try to be thankful for everything and to forgive everyone (including myself of course). I like when you (and everybody else) laugh the Divine Laugh. Watch sometimes Eckart Tolle videos to see the shining laugh and do the same. This vibration teaches without words. Cheers.
AARON!!!!!!!! Omigosh…. Thank you beyond words to express… I have traveled like almost an entire lifetime of Dark Night’s of my Soul so by now, I’m weary.. and the last little piece of healing is releasing go-to upset/anger… I’m almost there and this info has certainly helped like a million times!!! Imma listening!!!!! Being gentle with myself and made quick apologies too…. replaced the ick with love…. Whew…what a ride! what a rush! what a lessonnnnnnnnnnn!
LOVING the incorporation of the science with your teachings. This is really opening deeper levels of compassion and healing to “myself” and “others”. The science gives a sense of knowledge of how things work which makes it easier to not identify with the process of how things take place. LOVE & BLESSINGS on you and the work you are putting out into the world. ✨💕
Life is amazing when we start allowing and observing it. I just heard Aarons own Awakening story and I’m just like him! We’ve had the same experiences! 🙏❤️
Great job and awesome process your having, seem you getting empowered more over time, love watching your accuracy 👑 Im waiting for Videos about all the vizuals with chakra work and geometric 🎆
This is one of my absolute favorite ones of your videos that I have listened to! You truly are gifted with words and expression through words and analogies you use! Grateful for you, your words and wisdom! 🙏
I want to add 3rd aspect of the healing which is "taking 100%responsibility" of everything.in this way there is no room to be angry of external things ,we only look for sothing inside us that has caused that pain or condition. By the way thank you for the worthful video
Another video resonating exactly with my situation. Awareness/turning inwards has created so much sensitivity that a simple thought bothers more than usual. Example, met a greedy friend and could not get over. More than the greed in him, my observation for him bothers and this happens all the time: at work, with family and more. Do you pass through the ego of others and connect with the spirit behind? If yes, please share how :) !
That was some beautiful insight, thank you!!! I see this dynamic in my own family and the way you articulated it, is actually a very helpful tool for us in this now moment. Thank you, Aaron and many blessings!!!!
I have been watching shadow work videos for few days but no one has explained it as you. You just blew my mind. Thank you. I am gonna listen to it a few more times to have a deeper understanding.
You are perfect in explaining concepts of spirituality , scientifically 👏 and it's easy to heal faster once we understand what's actually happening inside .. the neuron explanation was so perfect , it hit me hard ! Expressing my gratitude 🙏 for the upliftment you give through your videos 🕉️✨
This is so good!! Love how you somehow find the words to connect and explain the physical and spiritual experience in a way that really hits home for me. Even after a few years of very intentional, intense shadow work, and a pretty manic awakening, I still struggle with it at times. It’s just less often and (usually) lasts a very short time compared to before. It does seem like a never ending process…
The negative and positive of ions in brain cells are different meanings from judging things as negative or positive. But I agree the attention and interpretation you give to an emotional experience determines how well you remember it/how well it "sticks"
Beautifully put Aaron. Touching on the science as well as general mechanics of energy and the process is easy for the mind to digest! Love all your videos but there was something very potent about the material in this one. Love and guidance brother
omg aaron!!! thank you so much for this!!! old traumas got triggered yesterday and i was so upset because i was like nooooo ive spent so much time healing this why is this happening! and i only realized after the fact that i had given power to the pain and said why is this hurting ME. (keyword me) this was so so so super helpful
