Started watching, 15 minutes in thought: "Alignment... Heard it million times.. guess Matt ran out of things to blow my mind with." Three minutes later and all the way to the end: *mind blown* Being relaxed.. Again, this is so simple, this is so true, and I can't understand why it always went over my head, even though I knew it already.. I guess I was too preoccupied with all the things I need to fix or create or understand, to just relax, and allow the complete fulfillment be my reality now, and.. allow everything to become a perfection as reflection of everything that shines through my relaxed being. Why I never actually realized that that is the only way?? :)
Vladislav Kostin yes, I agree too. It goes over our head because it is so simple. We, humans, expect everything to be way too complicated, when something is complicated we convince ourselves that it is more helpful. But when something is too easy we begin to be suspicious. We love complicating things when in fact it is as easy as to JUST RELAX. Like the Nike brand "Just Do It" this is a motto "Just Relax!" Hocus pocus "Just Relax and it is Done or Undone!" Also I was contemplating as to what really the word "surrender" means. You hear it a lot among the spiritual circle and when English is not my first language, it's not clear what is actually "surrender". Maybe it is equivalent to RELAX. Surrender=relax.
Realign mind I body I soul thank you! English is not my first nor my second language and the word surrender does not resonate with my perception. Your explanation is helpful. Thank you!
Same here. Its like he says, he also brings the energy with his messages and listening to it sinks us deeper into the reality of what he is translating.
LOVE it! "Send Matt....He's hilarious." Yup. He's right. I was bored with peace:) I've seen this in so many people for a looong time! Creating drama and chaos to have something to engage with, when peace is about disengaging with all of it.
One of the wonderful things about Matt is that he has been through the same things we have, and so has deep understanding of the human condition and our journey home to our true innocence. It really is just this easy...Love yourself and you will change your world. Love you Matt, Julie, and all the angels out there on this journey. Wishing you many blessings on your journey!
This one makes me think of how simple and profound "Row Row Row Your Boat" is... 🎶row row row your boat gentle down the stream. Merrily merrily merrily life if but a dream 🎶 Just let go of the oars, relax and enjoy? #yesplease
For anyone who may feel a fit of frustration coming on as your mind, like mine, may say 'but HOW? I don't know **how** to relax!' because breathing and relaxation has failed you in the past... take a break from the video for a bit and do something you like such as making a cup of tea. gently breathe into tenderness and I promise you, if you allow yourself, you will reclaim the ability you thought you lost or never had. be dedicated to slow deep breaths. you have only fallen to what was a necessary but deceptive belief that said 'I'm just not meant to be relaxed at this point in my life' thinking you can't relax is the lack of relaxation talking. be easy and you can prove to yourself that the ability to relax your body is natural for you now, and was never taken away. you'll surprise yourself! hope this may help, because I was in the same struggle
Matt I just have to say, I love the way you teach! I have been with and listened to many awesome teacher, and Loved them, resonated with them, but you teach like no one I have ever read or listened to.. Namaste' brother! I have listened to a bunch of your tapes now and have shared them with friends who are having challenges in their lives, i do my part in speaking truth, raise awareness and comforting them, but the way you put things and your beautiful spirit that twinkles in your eyes and dances 'round your mouth..has made a difference in at least two people that are dear to me, not that all life isn't dear to me, It's all God and it's All Perfect...sweet surrender !
I had a lucid dream which showed me that we all have skillsets, no one is special and the vibration to those skillsets is contentment :) Thank you Matt for reminding us to just chill.
Conscious alignment is what it's all about! Synchronistically found this video this evening after dinner; thank you for your work, Matt! Vibes are raising for sure.
Matt I often tell people that every time I listen to you some aspect of my being just says AHHHH and relaxes even more. Thank you for the entertainment, the humor and the wisdom. I love you!
This post is meant for whoever it may benefit: The advice in this teaching, "Relaxation", will cure OCD/PURE-O if you are ready to apply it consistently, eventually, you will adjust and align into ultimate Enlightenment magically. Thank you Matt.
divine, so grateful, so grateful, so energised, so relaxed, more relaxed than ever, i love you matt and julie, i love you my inner child, i love you all, may you be bathed in the beauty of your eternal love x
Every time I stick the landing in my mental gymnastics routine Its relaxation that precedes. I could literally just be saying BLAH BLAH BLAH BLAH to myself and it wouldn't actually matter. Makes a lot more sense to just be relaxed. Thank you my friend you are an amazing inspiration on my journey.
Matt, you nailed it!!!! I don't have to search any more!!! All I have to do is share this! I don't know how I came across you but I AM GLAD IT HAPPENED!! WOW YOU GLOW WITH GENUINE LOVE!!!
Matt, first time ever seeing/hearing or knowing about you. RU-vid just recommended this for me. Wow, friend. Your energy goes straight through these videos. Many moments you DID raise my vibration with yours as you made excellent truths and in the stillness, in your silence after speaking.. The consciousness arises! So excellent. You are a truth manifested. Thank You. You have re inspired me! Thank you. Bless You. All good to you. Very useful. Much love.
Truly one of the best Spiritual Practices I have ever experienced. THANK YOU Matt & Julie! I come back to this one on those days of despair and confusion....and guess what? It works....but only 100% of the time.... xoxo MaryAnne
Thank you, The Secret of Spiritual Success is ALIGNMENT “Being relax” Life is not about getting thins done is to get thins done from a space of ALIGNMENT and to relaxed in every space of feelings. Alignment is a state of agreement or cooperation between your self and your higher self which brings a space of awareness of the moment and in this space you are at peace, relax and fully present in the moment. Relaxation is the evidence of ALIGNMENT if you want to have an open heart and have the experience of loving everything unconditionally. “I trust the consciousness of all and I bring forward the hies consciousness I am”
hi there,i have been searching for 11 years. i have come full circle. thank you for ending my search. this resonates with me. i would also like to say thank you to Kryon. thank you soul family. love you so much
Matt.... Thank you again for your beautiful energy and your wise words. May you be blessed and I love you. You have enlightened me this past year beyond anything I could have ever imagined...Thank you!! You have lightened my heart ~mind ~and soul and now I am relaxing!! Wow ~the simplicity ~the bliss. I feel brand new everytime I hear you speak. And I can actually focus and implement your suggestions in every second of every day. I am forever changed ~calm and it is mindblowing on how much my life has changed for the better. Thank you....I love you ~may you be blessed
I get this. It is so simple. Everything in my life is turned upside down and backwards. I keep listen to this video and I seem to "absorb" the simplicity. Requesting to be in the conscienceless of all while trusting my own consciousness has allowed a shift in myself and others that is truly "The Peace that passes all understanding". Matt and Julie I saw you in Berkley. I love you. May you be blessed. You are both profound gifts to my life. Thank you both.
Mind absolutely blown. I was getting so bored with my path... stable job, suburban house, good marriage... all just meh. So I decided to start on a new spiritual path (I have always been a seeker and in love with spirituality and esoterics) This new path was way out there... very esoteric. It made me anxious and fearful and just plain crazy town. I was considering giving up my job and leaving my marriage. It just all got so so crazy town lol Something pulled me back. Something made me step back and look at how my new practice and "ideal/exciting" life was making me feel... This explains it. Thank you so so much.
The obvious "SECRET" is one that is most simple and even "boring." ~ Just RELAX. Thank you Matt for entertaining us as we settle into what we already know to be true. "If you are not aware of your breathing in any activity, you're going too fast." "I trust the consciousness of ALL and call forth the highest consciousness I AM." "We ALL will master relaxation."
Thank you for gentle clarity. I smile as my inner child feels held in a hammock of relaxation, swaying to this simplicity and giggling in delight. ❤️much Love for blessing us with your Mastered insights 😇🌟💖💕✨💫
My fourth time watching this lesson, I just can't stop listening. Thank you Matt for always giving me something to think about and simplifying daily practice/mastery. BTW, doubtful as I was, this blessing has gotten me through the last couple of weeks of personal turmoil. When I least wanted to, I sent out blessings, and while it didn't change my situation, it changed my reactions and my ability to adapt to abrupt changes. Thank you for helping me to better weather the storm. You always blow my mind. Big Love!
BAM! And it hits me like a ton of bricks....RELAX! I'm a marathon runner and people ask me all the time how I manage to run that type of distance so fast and I usually answer with "it's simple...you just have to get out there and RELAX. Let your mind go and listen to your breathing and foot steps while enjoying the scenery". You will get out of it what you put into it and on race day you just show up and RELAX and have faith that the hard work that you put into training won't let you down. If I just treat my journey like I run marathons it will be so much simpler. DUH!! ~ Thank you, Matt! :-)
Thank you Matt! I learned today that I am much more relaxed then I gave myself credit for. I had also recently asked Metatron why he led me to where I just moved, simultaneously thanking him for all of the protection I receive and for how safe I feel. See the area in which I live is infested with drug and gang activity and it gets pretty explosive at times. I got an answer and that answer was that I am transmuting the chaos around me with my relaxation! How cool is that? I learned how to do blessings from your intention video and a few days ago I created a new blessing; "may each door I hear slam cause another awakening for the well being of all". Then! When I spent a sleepless night because of slamming doors down stairs I didn't stay up all night grumbling and grouchy. Instead I layed in my bed calmly giggling after each slammed door saying softly outloud "there's another blessing". I LOVE our path and I am having so much fun! Bright Blessings to you!
The next every second is not in our supervision. Our choice is only to align every moment with the Universal Truth reflecting in own Soul! Then only we can smile naturally from the heart. That wise choice of every decision is possible only by relaxing by self love.
Absolutely resonating with me, deep, thoughtful and extremely helpful... very much needed to hear and absorb this information. Thank you very very much for being here for us.
Thank you Matt! As always...perfect timing and alignment... I went through some deep initiations this past week with new/higher energies and all I could do was sleep. At the end of the week I totally surrendered my bodily pains and confusion on my relationship to GOD... thy will be done. Let my will be the same as thy will. And it did, the Love & Light of God were totally present in me. Just as Matt said, the choices go away. I knew what to do regarding my relationship and it really felt as the only option. It feels relaxed. Blessings to all and BE the Master that you are. xx
Thank you Matt! It's such a good "Ah Ha moment". Next time I'm trying to be still, in an up tick situation, I'm gonna try to care less. May then I won't go crazy!
As always Matt, what you say in each video feels like the very next thing that I have been looking for ! Your comment about living in fear in the outside world, wow that's me. So, thank you for the reassurance that all is ok, as it has been on my mind for a while. Thank you dear Matt. You are just what I need to hear, perfect. xx
Beautiful video and very useful tools! I probably have got too many tools but I try them all and watch which ones resonate with me the most and really helping me on my journey. Thank you, Matt!
Matt, Thank you so much for sharing this. I have listened to this video so many times already, simply because I get a wonderful feeling of peace (relaxation!) listening to it. I'm taking the thought with me "I trust the consciousness of all and I call forth the highest consciousness that I am". Sit in the presence of people who will magnetically pull that relaxation to the surface. I like the question - is this the healthiest thing that I can do right now. Simple and powerful. Thank you.
Wauwww - thank you so much for your work, 'translation' into ordinary day life examples and eye-openers! Especially the second part was very profound and insightful for me! Thank you, both of you, for your work Matt and Julie
Thank you for this video and for helping all these people, Matt. I totally agree and support what you teach here. It's been working for me for a very long time too :) everywhere and frankly now about all the time (my affirmations have different words though, but are equivalent to yours in effect.) And I also relax online (and I attract the most amazing websites!) I'd like to offer that what really helps is breathing. I breathe in and out mindfully at the same time as I invoke Source. I call in the Spirit (and that is what in-spiration also means) and breathe out the tensions to be recycled by Source. Breathing mindfully alone works too. Breathing has amazing powers. I am in Heaven - we all are! May all of us be blessed!
Thak you, thank you ,thank you. Brillante, no podia conciliar el sueño y entre en you tube y encontre este video, como siempre tus charlas me llegan muy profundo, e incorporo poco a poco tus maravillosas enseñanzas.
Thanks Matt! I've been put on notice...relax into thoughts..feelings...decisions...behaviors...no matter the phenomenon. .easy brezzy baby. And loving the intention..I trust the consciousness of all and I call forth the highest consciousness that I am. Bam! Like a boss. Haha. Thank you !!
Awesome, Brother! Thank you for.....helping us all feel better, see the Light in darkness, see the Truth in our Spiritual path♥♡♥ It is so interesting that later I started to do it or better to say, I feel that I wanted inhale deeply and exhale slowly almost loud while facing people in fear and anger....and in Emergency Dept of the hospital you see that fear and anger a lot!!!!!
