The Secret to Living A Long Time: Paul & Austin Greene 

Wanna live a long time? … Get out in nature.
Wanna feel less anxious?…. get out in nature
Wanna reduce the feelings of depression?… Get out in nature
Want to feel grounded and connected? … Get out in nature
Nature is the cure; nature is the remedy for many of the things that make us feel less like a human. Joy is your birthright. #nature #swimming #dads #paulgreene