Do you want to have a punch that makes "Air vibrations"? Or make your opponent dread, tremble when you hit the punch?
Sounds interesting, doesn't it? So how do you get that? certainly not easy at all, in exchange for a superior skill, you have to pay with sweat, tears and blood, painful weeks and months, are you willing to trade it? The important thing is: pain will pass, but pain will leave you with extremely high quality and strong hands and brilliant success in sports.
Here I show you some methods of hand training every day, so you can own a quality punch - very strong - very fast.
Have fun practicing and achieve good results!
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3 окт 2024
