Тёмный

The Simple Daily Routine That Changed My Life 

Ross Harkness
Подписаться 10 тыс.
Просмотров 3,4 тыс.
50% 1

Build An Elite Productivity System: www.rossharkness.co.uk/focused
Achieve Self-Mastery: www.masteryos.co
Build a powerful creator business in 2-4 hours a day: www.donein4.com
Newsletter: www.rossharkness.co.uk/subscribe
Free stuff: www.rossharkness.co.uk/free-g...
Social media and brand building course: www.brandbldr.co.uk/personal-...
Twitter: / therossharkness
Instagram: / therossharkness
Timestamps:
Intro - 00:00
The Purpose Of Routines - 00:22
Part 1 - 01:19
Part 2 - 04:01
Part 3 - 07:16
Title Ideas:
The Daily Routine That Changed My Life
How This Daily Routine Changed My Life
The Daily Routine That Changed My Life (3 Habits Most People Ignore)
The 3 Part Daily Routine That Changed My Life
*The Simple Daily Routine That Changed My Life*
#selfimprovement #productivity #selfmastery

Опубликовано:

 

28 июн 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 7   
@peache8
@peache8 4 месяца назад
Yeah I have also noticed I'm incapable of being productive after a hard session especially if I was doing compound lifts. But having tested out different training times in afternoon, I found it has a negative effect on my daytime energy, and I simply cant fall asleep earlier. So I've had to change up my routine for AM training, and do something similar to German Body Composition training -- so that's higher reps, supersets, moderate weight, shorter sessions. I leave feeling amazing and my brain is actually functional vs doing 3-5 reps that make me dead for hours 😂
@thetruthseekerswithrandymc5850
@thetruthseekerswithrandymc5850 4 месяца назад
Good stuff
@AbbasAhmed-xj4dw
@AbbasAhmed-xj4dw 4 месяца назад
You will be at top and i will meet you at top 👍✌️
@puiwenhangkpm-guru2162
@puiwenhangkpm-guru2162 4 месяца назад
I like your videos. Your tips resonates with me. It's something I can do. It's not big or fancy steps that I can't consistently do it. Plus you explain the why behind every step. That just make sense to me.
@TheRossHarkness
@TheRossHarkness 4 месяца назад
I appreciate that. Glad I can help 🫡🫡
@pavanvenkat9182
@pavanvenkat9182 4 месяца назад
What time do you sleep?
@TheRossHarkness
@TheRossHarkness 4 месяца назад
Between 8 and 9 pm
Далее
I Built a SECRET McDonald’s In My Room!
36:00
Просмотров 10 млн
это самое вкусное блюдо
00:12
Просмотров 2,1 млн
Habits I regret not starting sooner in my 20s
14:32
Просмотров 8 тыс.
Comfort Will Ruin Your Life
11:25
Просмотров 3,5 тыс.
My Simple Productivity System For Insane Focus
12:55
Просмотров 17 тыс.
How To Effortlessly Build Insane Discipline
11:28
Просмотров 1,4 тыс.
OUTWORK Everyone By Being BORED
8:04
Просмотров 1,9 тыс.