Ethan, you have great recall and verbal skills. LET people tell a story. Don't interrupt constantly. Watch old video of Johnny Carson or Dick Cavett and view how well they present a guest. Lots to learn there. Great podcasts guys.
Pre-session food, try it and modify it to your specific taste and body type for calories: Whole Avocado 2-3 cups of heavy whipping cream or half and half 3 tablespoons local flower honey Heavy duty pinch of Colima salt (from Mexico) Tablespoon organic hempseed oil Dash of all natural vanilla extract or powder --- add it all to a mason jar, grab one of those high speed immersion blenders, blend it to the consistency you like by adding ice if you want it to be more liquid. --- tastes amazing and keeps your blood sugar from going into a sharp up and down from hard exertion.
🤲🏻❤️ Hallelujah!!!! The daily jesus devotional has been a huge part of my transformation, God is good, was owing a loan of $47,000 to the bank for my son's brain surgery (Benjamin), Now I'm no longer in debt after lI invested $8,000 and got my payout of m $270,500 every months,God bless Mrs Mary Elizabeth Webb 🇺🇸🇺🇸🇺🇸.
Only God knows how much grateful i am. After so much struggles I now own a new house and my family is happy once again everything is finally falling into place! I can’t thank you enough Mrs Mary Elizabeth Webb!
Highly recommend trying sleep at high 50's and use a weighted blanket (has sand) and grab a full 9.5 hours of sleep with lots of REM, you'll thank the random chap in the comments for mentioning it later. Men need cool sleeping conditions, if your balls can't cool down, you can't get that deep sleep. We evolved sleeping next to fires that went down and then out.
I fw y’all but when y’all have guest on the podcast have more questions about them and not y’all. Didn’t get to know the kid until 33 minutes in. Try not to interrupt eachother as much eather just genuine criticism
