Deep sleep awaits you tonight. Get cozy in this sleep story for adults set in the fairytale setting of Colmar, France. In the early spring, the flowers are in full bloom as you bicycle through vineyards and rolling emerald hills in this Alsace valley. You come to Colmar, known for candy-colored half-timbered homes that line a romantic canal. You ride in a gondola at sunset before slipping away to a charming cottage that serves as a bed and breakfast. Nestled by the fire, you fall asleep in this magical medieval town. It's time to dream away.
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Michelle's Sanctuary Podcast was recently launched and each episode offers a conversation and 5-minute meditation that corresponds to a theme and may be found at itunes.apple.com/us/podcast/m... or michellessanctuary.podbean.com/.
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This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.
Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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6 мар 2021