"I have the correct healthy coping mechanisms for me"
Health and healing of the anxious state
◼️ Material Reality Edition ◼️
++ Please subscribe to this healing based subliminal and mindset work Channel! | Want to support? Here is our Tip Jar ✨ bit.ly/3jnuD2n
I know that our love for the ethereal can sometimes put us in a position whereby we are standing in a place of wanting to be love, air, water, light and all things undefined.
What is Anxiety?
"Anxiety is what we feel when we are worried, tense or afraid - particularly about things which we think could happen in the future. Anxiety is a natural human response when we feel that we are under specific pressure. It can be experienced through our thoughts, feelings and physical sensations."
What is a coping mechanism?
+ A psychological strategy or adaptation that a person relies on to manage stress.
+ Any adjustment or adaptation to the physical body (material reality, the here and now) that tangibly decreases tension and anxiety.
+ A choice or strategy which may challenge you to: Lower your expectations. Ask others to help or assist you. Take "responsibility" for the situation. I've placed responsibility here in quotes meaning then yes, you might be able to respond in a way that manages a situation even while the cause or accountability of that situation is with another party.
+ Healthy coping mechanisms can be things like deep breathing, writing, list making, prayer, and many of the other strategies suggested in the topics here relevant to you.
+ Unhealthy coping mechanisms might be things like excessive alcohol use, drug use, extreme procrastinations, unnecessary agreeableness, pathological violence (breaking doors/breaking walls)
The point is to affirm and welcome in a state of mindset which allows you to find solutions, and prevent your body and physical state of being from falling into repetitive stress-instigating scenarios.
So, who is the leader of your natural responses?
Hopefully, it's you.
This is not some LOA type permission to manifest random unhealthy "solutions" which if you were being honest about things didn't even slightly fit your needs, wants or objectives as to what it is you are doing here on this planet. This topic was derived from the past week of assessment of how you all are doing currently but is relevant imo in all time states.
This is about the facts.
Excessive emotionality and social-media-type-hyper-pathologizing,
has it's time and place.
Maybe!
But some of you, some of you need to start fighting for the practical realities of your stress management.
- What specifically makes your feel better?
- Why?
- Is it ethical? Safe? Good?
- When do you regularly manage stress?
- Do you know specifically what your stressor even is?
A lot of you have been to trained to ask other people those questions - the external imo, the external might be totally irrelevant.
What is it that you actually wanted and needed to feel in the first place?
Write it down.
It is very important to me that you have, maintain and manage an appropriate reference for material reality such that issues which are prolonged or created by an unwillingness to be definite are solved IN YOUR FAVOR.
I repeat, it is important be detailed about what ease means to you, what ease you are willing to negotiate, where you are unwilling to accept, and how you expect your needs to be met.
You have the choice not to wait for some adversarial force to tell you what your day is going to be life.
Failure to do so, or more frequently, failure to be willing to do so, is a mistake that can help anything in opposition to you, undermine your rights, spiritual, legal and otherwise.
Unless you have some very specific healing based reasoning as to why lingering on this issue might be advantageous, Please do be definitive.
Now.
Your life is not a joke.
Are you on your own side?
Generally, I have designed here a clarifying, anxiety easing and willpower focused affirmation set with three layers of prayer invocations specially to assist in your healing and reclaiming on the more specific and maybe even mundane details of what is yours.
And only yours.
May you know how to manage your ease.
Amen.
x,
v
[Audio intention disabled for those in active alignment with harming others and negative energies. WARNING DO NOT LISTEN to this if you participate in Left Hand work of any kind. Do not listen to this if you are involved in a ANY version of energetic theft in any time frame. You have been warned.]
By Law the Legal Disclaimer:
This audio is provided for information only. It is not intended to replace a consultation with an appropriately qualified practitioner.
The contents of the recording are not to be considered as medical advice, and if you have any doubts or concerns about your health you are urged to seek advice from your doctor or medically qualified physician in the first instance.
Copyright ⓒ 2022 Venus Essentials Subliminals™.
All Rights Reserved.
11 сен 2024
