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The Top 5 “Shoulds” That Are Making You Miserable 

Dranitsaris-Hilliard
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Ever found yourself thinking, "I should have known that" or "I shouldn't need any help"? Letting go of "shoulds" can free you from anxiety and self-doubt. Should-napping is when your brain gets hijacked by these thoughts, making you miserable. Common shoulds like "I should have everything figured out," "I should always be productive," "I should make everyone happy," "I should never need anyone," and "I should be perfect" only cause stress. For more tips on overcoming should-napping, check out my book, Become Who You Are Meant to Be In Your Personal Life. You are enough, just as you are. 💪✨
WANT TO KNOW MORE? If you're struggling to break free from these "shoulds" and the guilt they create, pick up a copy of "Become Who You Are Meant to Be in Your Personal Life." This book has everything you need to train your brain to make the shift from "I should" to "I choose."
Get your copy today! a.co/d/d1ShDvR
#ShouldNapping #MentalHealth #PersonalGrowth #SelfImprovement #AuthenticSelf #LetGoOfShoulds #YouAreEnough #AnxietyRelief #SelfLove #LiveYourBestLife

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18 сен 2024

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