TV and radio's Unathi Msengana has always had a passion for media, but now she's got another one - fitness and health. Keeping her body lean and mean is an all new kind of fitness regime, and believe us, it's not for sissies!
A double SAMA nominated recording artist, a paragon of style and Metro FM DJ, Unathi is an ideal of South African womanhood who has unreal expectations on her. How she deals with it and her stunning physical turnaround are now the basis of seminars she’s hosting titled A Better You.
After a friend challenged Unathi to do the Dusi canoe marathon, she began paddling, running, then a gym approach called The Grid which made a telling difference in her physique.
Now she’s passing that attitude and her hard-earned recipe for success on to other women in need of finding their way forward.
Join us this week as we find out how this driven woman does it, and what goes in to keeping her lifestyle and body in tip-top shape.
Just tell Unathi she can't do something, then watch her do it!
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10 сен 2024
