The Truth About My Time in London.... VLOG 

Ok I am starting to feel kind of weird about everyone being overly invested in your relationship with Josh. Cartia don't feel pressured to tell us things about your relationship. It is YOUR relationship after all, if you wanna share: GREAT! If not don't feel like you have to! Love your channel and your vibes, sorry that you blacked out and hit your head :( other then that this video was so much fun looks like you had so much fun on this trip 😀

josh and Cartia are actually that cute,, I don't need anything but Cartia and Josh to keep making videos together to make me happy xo

YOU BROUGHT ABOUT TEN CRYSTALS AND ONE LIPSTICK. MOOOOOD

“Dude you’ve got about 12 crystals and 1lipstick” 🤣😂😭 I ❤️ you guys

hahaha "im actually a Scorpio" the most passionate of them alll

obsessed with long videos xx hope you had the best time !

Love you babe 💛 please take of yourself and hydrate up! We love you 🙏

please do a video on your jewellery (favourite pieces/ where you buy it), you always wear such cool pieces!

Cartia I can't truly express how much you mean to me, your videos make me feel so happy and always come just when I need them. Your transparency does not go unnoticed and it's so appreciated since by opening up it helps us all to realize that we connected in some way. Sending you love and light to help you feel back to yourself as soon as possible!

wow that sit down chat was really eye opening and it really helped me because i’m just generally a very stressed and anxious person over the smallest things and i struggle to find ways to deal with it. thank youu so much for that😭❤️

"Like hueston we have a problem" LMAO

I legit lolllled out loud when josh said "DUDE YOU'VE GOT ABOUT 12 CRYSTALS AND ONE LIPSTICK"

yo when i saw the notification i said oh i hope its like 28 minutes long and it is... shook

anxiety is the worst but it’s really good to see it as a way of your body saying TAKE CARE OF ME!! year twelve is sending my anxiety a bit haywire and you just feel out of control of your own body which sucks but I’m so glad you’re feeling better now + this helped me kind of step out of my own situation a bit and make me see I’m not the only crazy bitch lol ❤️❤️⭐️ thanks for highlighting how crap anxiety is love you lots xx

love you so much cartia! you literally inspire me to be a better person and to take in positive vibes and to just be an all round happier healthier person! keep doing you boo xx

Something very similar happened to me with anxiety surrounding alcohol. I’ve struggled a bit with getting back and will even feel panic and remorse after drinking even if it was a fun and harmless night. thank you for talking about this! I love how open and honest you are.

Please do an updated tattoos and piercings video!! Hope you enjoyed your trip xx

You don’t need alcohol to have fun at Splendour, maybe take a break from drinking. We all need a break from the chaos sometimes. Thank you for sharing with us & stay strong love!

Cartia editing skills are soo good

I live for your aesthetic.

Hope you're feeling better! I suffered from generalised anxiety for years and years, and it was authentic, open and raw RU-vidrs like yourself - that helped me to realise I'm not alone and things will get better! So thanks for being to honest with your audience xx

How do I sign up for an amazing and adventurous and well-travelled life like this????? 😍

Thanks so much for sharing angel ♥️ as someone who suffers from anxiety, I think it’s so important to share that life is not always perfect and that mental health is so so important!! Sending you love and light xxx

This video literally spoke out to me sooo much. I suffer with anxiety when I go out with my friends clubbing/drinking and I literally felt like I was the only one in the world with this ‘problem’. Just feel like you hit the nail on the head with how to deal with it ✨💫🌙❤️ thank you 🌟

i love and respect how you are so open and honest about your anxiety, and especially how you deal with it. it i so so important to not let it be a taboo, so thank you so much for speaking about this, it is so empowering!

Hey girl. Caffeine and alcohol are the worst for anxiety/panic attacks. I used to have about 30 odd a day. Talking about it helps too, talking about the fear behind it. Hope you’re ok baby girl 💛

The song says : touch me, you have to touch me Love me, you have to love me Look at me, I like to look at you Love you cartia ❤️✨

Your videos never fail to take me out of my current rut. It’s not even the fact that I am living vicariously through your fun travel vlogs but its also your outlook on life and your energy that reminds me that I too can be happy. Thanks cartia:)

"you probably put... kombucha and... KALE on it"

I just want to say I think you’re really brave to share your experience with anxiety. I’ve had severe panic disorder and health anxiety since I was 11 years old (I’m 21 now). I can’t pretend to know how you’re feeling as everyone experiences anxiety differently but one thing I always say which helps me relax and keep calm is that a panic attack is happening inside you and no matter where you are in the world, the external environment is calm and beautiful, it’s just internally your body is panicking and it’s almost comforting to know that you can change what happens internally, that’s the one thing you know for sure you have power over in this world is your internal world. I hope everything is okay and I love you and you’re a brave, beautiful lady!!!!!! 💛💛💛💛💛

u literally are an edit QUEEN u make all ur videos sooo entertaining and unique. i look up to u💘

Your honesty is so inspiring and really helps others, like me, who also struggle with anxiety. The ability to control those overwhelming, negative thoughts is so difficult, but I hope with time it will get easier for me. You look absolutely beautiful and I always look forward to your videos xxx

"You're a virgin hon get out" -nah I'm actually a scorpio.

Cartia, 2 years ago I had a brain concussion that lead me to develop PTSD. What you’re feeling is completely normal! You just have to let your brain rest but also try to remember that you’re in control of these emotions (even though it doesn’t feel that way) and you can’t let these thoughts control you! Much love (:

Omg thank you so much for taking the time to make this for us, you're whole trip looks lovely and I'm sorry about you're panic attack. Don't get scared I've had that before and I'm still here, you're a strong girl and you're going to get better. Big kiss for you Cartia , you're my beautiful doll, I hope you know that

thanks for that bit about the fall... people dont realise how exhausting and how much of an emotional rollercoaster travel is - its lots of fun but also lots of trying times, and that really isnt spoken about ever. all good experiences but gives your mind and body a bit of a runaround nonetheless.

Definitely get rid of coffee if your experiencing anxiety! It was a HUGE trigger for me. I know you looooooove coffee but it is a vicious cycle. And really hard to quit. xxxx lots of love your such a positive person try not to let this get a hold over you xxxx

HUNNI YOU JUST KEEP INSPIRING ME EVERY DANG TIME xxxx

Cartia this video has been my favourite yet. I've been loving the vlog styled videos and the way you edit them. Keep doing what your doing and spreading positive vibes. Love you xx

aww you and josh are so freaking cute.. I CAN’T😩😍

Can you show us how you style having multiple earrings? It's such a struggle for me & you do it so well! x

you and josh are so freakin cute together! So happy for you Cartia 🦋💓 I’d love to see more vlogs of you two together

you and josh give me life ily

So happy you’re feeling better ! Thanks for being so open and honest ! Don’t be scared of them I have anxiety but you just deal with it when it comes

cartia, you are so powerful.. make my days so much better. I watch your videos and make you me so happy. I dont know what I would do with my life if I never watched you, you are a spiritual person which makes me so happy.. you and josh make me smile on a daily basis, your wise words you say make me thank myself for who I am and the world we life in.. love you, keep it up.. can't wait til the day I met you and it will be a miracle 🌻💛💛💛

I loved you and josh laughing! You guys are so sweet and effortless together!

Lots and lots of crazy love for you girlie ✨💓 look after yourself! Felt exactly how you did on my current trip to New York and it all came back to looking after myself and making sure I was feeling 100% before doing anything new or venturing out

take care of yourself hon 🌻 it is okay to not be okay. you are not alone ❤️

I'm going through a bad spot of anxiety right now too and it makes me feel so much better hearing others talk about their experiences! 🌟💜 take care cartia! 💕💖

you and dev is a collab i never knew i needed until now

So nice to see you talking about anxiety. Makes me feel a lot less alone !!

Anxiety is a liar and it is debilitating .. thanks for sharing Cartia I know you will get through it even if at times you feel like you won’t .. baby steps .. much love ✨⚡️🌙🌹

Favorite vlog to date, loved it! I had a panic attack in August of last year and I had the exact same feelings following the whole incident! Thankfully those feelings and that fear I experienced has disappeared for the most part and I never had another panic attack after that one. Hope you’re feeling better gal X

Love ya girl!!! Hope you find peace with your anxiety, I was having struggles back in May and it put in a really bad situation with the relationships in my life. But, doing much better now and I learned a lot about myself and body around that time. Everything happens for a reason and I know that you will be even stronger than before! Much love!!!💙💖❤🌈🌈🌙

Im off to london and paris in august and im so excited!

THIS IS THE COOLEST VLOG!! 🌸🌒

You are so inspiring!! I love watching all your videos and how you talk about your experiences and how to come past it and move on. You teach me a lot! Xxx

Love that you're wearing you hair more natural! Obsessed with you in general. Loads of love x

Yes yes yes girl you are killing the game ⚡️⚡️⚡️

omg this gives me life. Im vicariously living my european dreams through you two

Cartia thank you for being vulnerable and open about me to health!

I hope you get better. Take care of yourself and don't overwork or force yourself too much. Take some time off for yourself and try to relax and surround yourself with nature and people who take care of you. And get all the sleep you need and lots of watter. Love you! 💜💜

really loved watching this

What happened to you with the blacking out and panick attack happened to me too just recently. I have mild anxiety as well, but when I was on holiday I blacked out (elevation sickness + extreme heat) and had a crazy panick attack a couple days after. It literally made me fear everything. Still recovering from it to be honest. I'm glad you talked about it in this video. Hope you feel better my love 💓

your vlogs legit make my day ❤️ thank you for being your inspiring and positive self! supporting u from the States!!

I learned a few years ago that having anxiety can sometimes indicate that youve gotten off your spiritual path & need to get back on or progress to the next level in your journey. It can also mean that you need to slow down, it’s your body asking for a break. But who knows bc i also suffer from anxiety lol

Hope you feel better and enjoyed London 💛 20-30 min videos are perfect for art homework's so this was brill xx

Long vlogs are amazing

Panic attacks really are horrible. I was diagnosed with panic disorder when I was 15 after a teacher humiliated me in a music class. Despite the fact it was horrifying whenever it happened, I found myself becoming really curious about what was actually happening inside my body. Because of this I decided to study clinical psychology (so something good came out of this!). When you have a panic attack, your body is detecting a threat that it believes you need to escape from (triggering the fight or flight response). Sometimes nothing in particular can trigger it - maybe just the idea of having one. In the end, the panic attack becomes the threat. What you mentioned is really useful - to practice mindfulness and controlling the breath is really important. Yoga is amazing and some psychologists even recommend it. When we don't get enough oxygen to our body it can cause chaos, we shake and tremble which can freak us out and make our heart pound. Routine is also important - getting up at the same time and going to sleep at the same time every day gives your body something it can rely on and control. I know for everyone it is different, and some people can help themselves through this. However, if anyone is seriously suffering please talk to a GP! In Australia I think you can get 6 visits to a psychologist heavily discounted if you get a referral from your GP ♡ Sending everyone love! 💖

missed these cartia chats! so helpful i love you xx

OMG that’s Jess from Made in Chelsea!!! How crazy

I know this is a late comment but I really hope you see it. You are the only so inspirational to me, you have helped me to open my eyes and go into the world with open arms and really enjoy and live life. I love all your videos so much and just want you to know everything you say in your videos influence me so greatly and make my life more positive every time I watch them.

so obsessed​ with your long vids keep them coming hunni

WE LOVE YOU SO MUCH, PLEASE TAKE CARE OF YOURSELF AND BE HAPPYYY

Love love love this long vlog !!!!! Also love when u take time to just sit down and talk to the camera xxxxxx love u

"Dude you got about 12 crystals and one lipstick, what the fuck are you doing?!? -Wise words of Josh Heuston. Fuck I am actually dying of laughter right now

Hi, Cartia! Don't know if you'll see this or not, but I wanted to let you know that I have had the SAME thing happen to me! I have anxiety when it comes to consuming alcohol/doing drugs because of a personal event, and to hear/watch you on this video uplifted me SO much! I am so grateful for kindhearted, open-minded, forgiving people like yourself. Thanks for not making me feel weird--it's only natural to have anxiety.

Poor thing ❤️ it’s good you know how to deal with your anxiety and your surroundings xxxx bless keep up the positivity

love you soOoo much, so happy you're all better now!!!

Please do a haul of all the vintage shopping pieces u bought

these vlogs are perfect bc i don’t really like to travel so i can live vicariously through you 👍🏼❤️

she's such an angel

thank you for spending the time and making this a long vlog!!

Cartia! 💕✨ Alcohol is great for celebrations but we can definitely become dependent upon it to have a good time, if we use it too often. Listen to your body about it not wanting toxicity for a while. It feels good to be sober-minded ✨ give it a shot for a week or two ☁️💙🌈

🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞💛💛💛💛💛💛💛💛💛💛💛💛💛💛 OMGGG. I started randomly blacking out when I was 18. Doctors did tests and found nothing. They said I’m just prone to blacking out. That’s when my anxiety started. I kept fainting on nights out, at uni. I fainted and fell down the escalator on the London Underground. That was the last straw. I left uni and moved out of London. It’s super scary. Everyone thinks I’m dramatic but it’s scary. Especially in public and alone. I’m trying to do my best to get on with life but it isn’t easy. Sorry you had to experience that. Sending you lots of love and light, you beautiful human being. 🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞💛💛💛💛💛💛💛💛💛💛💛💛💛💛

im obsessed with your vlogs and you!!

LONGGGG ofc🙏🏽 I'm currently binging on your videos☺️, feels so good💗! The wifi currently sucks, so I'll continue this vlog tonight, can't wait🤗🌈

long vlogs are what i live for

josh and you are literal goals!!!!!!!!

You talking about mental health is so important

so happy for you guys !! you’re adorable ! 👼🏻👼🏻

you are honestly so beautiful inside + out 💖💖👼🏻👼🏻

loveee the long vlogs! your content has been so good lately !!!

Long videos are the best to relax and chill, and yours are even more resourceful ! Hope you enjoyed south of france anyway, I live there and it's probably the prettiest part of france, love from south of France then lol ❤❤ PS: my best friend is dealing with anxiety since I know her, i can't imagine how it feels i guess, but i'm always here if she needs support, hope you're doing fine too

YES half an hour vlog from my fave 🧡✨

can’t wait to watch, I love how you’re super honest and real. love you hehehhe xx

LOVE THIS!! you are STUNNING! love your channel xx

Yeah my baby is back with Vlog 💕💕 blessed 🌈

such a real youtuber 💞 love you loads cartia x so happy for uuu

I really enjoyed this vlogg ! It was like a episode of a tv show that just never ends... Am soo blessed with you twoo ! Josh&Cartia are litterly golasss 😭😭🌸 Can’t wait for the next vlogg