Once you understand the purpose of the guard, the next step is to put some "go to" guard attacks in your toolbox.
Since there are a tremendous amount of possibilities for both players, it's important to know exactly what you're looking for so you can start attacking and avoid falling into the trap of waiting around and just responding to everything your opponent is doing.
As a beginner, you need options that are quick, simple, and high percentage. That's exactly what Rob is going to teach you in this video.
While submissions are important and it's usually where beginners want to start, it's more important to know how to sweep so you can earn a dominant top position from the bottom. This allows you to better control overall position, dictate the pace of the match, and puts you in better attack positions from the top.
Sweeps Demonstrated: Tripod Sweep & Hip Bump Sweep
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7 авг 2019