The Ultimate 2019 DI NCAA XC Championship Highlight 

I know

@That One i'm a boxer i probably understand more haha

I still run and just thinking of a race gives me the jitters

@@xlennoxbeats7786 both sports are like going to war, you know that you're gonna be HURTING when you're done

At a one meet I saw a girl fall over the finish line and throw up. They just rolled her to the side to make way for more finishers.

either 1/2" or 5/8"

longest shits i’ve ever seen no cap

Non cookie cutter this shit hurts lol

Because running fast over distances like 6K and 10K demands much more of your cardiovascular system than running slowly over extremely long distances. That is, it requires a much bigger aerobic engine and much greater muscular strength.

Non cookie cutter because they’re putting everything they have out there and more. Those runners are pushing themselves to their absolute limit and more

remm it’s just cross country running..they made it look like they were running over the beaches in Normandy, it’s only a running race. Also I hate stupid expressions like you just used, you can’t push yourself to a limit ‘and more’, that’s such a stupid expression. You can only push yourself to the limit of your body, not past that. Going ‘past your limits’ is just a dumb expression people use to try and get across the fact that they’re going as fast as they possibly can. It’s like when people say they ‘gave 110%’, impossible, you can only give 100% of something, it’s physically impossible to give more than 100% of yourself. It’s just a stupid thing people like to say

@@Joeonline26 A non-runner detected.

that's normal for supports that needs endurance

I want to know what song that is, gets me in a competitive mood...

I found it. It's called Freaky With You... k then lol

Weber Longo Who is it by?

Ro Atre Bruce McKinnon Jr

It soooo does

I would have ran on that course