The Ultimate Guide to Exercising with Congestive Heart Failure 

Im 54 years old and have been diagnosed with CHF years ago. I have been taking meds like entresto 200mg, toricard 5mg. Spire 25mg and jardiance 10mg. together with my other maintenance meds with kidney stones, and RA. Thanks for the video. Will try to follow it ❤

The docs wanted me to do therapy but was to expensive for my coverage & they wouldn't give me any of the excerises I could do at home. These are fantastic. Can do from a chair because of bad knee & back

I love this! I've been upset - nobody (doctors) told me I could exercise or anything. They are just giving me tons of meds! This is hope for me !

I have heart failure with a moderately reduced ejection fraction. I tried doing these and could do all (standing) except for the ones where you reach down because it triggered dizziness. Dizziness is one of my symptoms, most likely from medications since most heart meds cause it. It is common in hf patients so the downward motions should be eliminated. Otherwise, a great little workout! Thank you for thinking of us hf patients!

Thank you

Thank you and god bless you 🙏

Today was too wet and windy to walk in the park, so I found this exercise routine to do instead. I will add this to my daily routine now.

thanks very much it aslo helpful usefuk for parkingson exercise

Thank you so much sir❤

As @kasiako4287 pointed out, bending over/down is a bad idea for heart patients. It triggers dizziness, arrhythmias, sometimes fainting, and palpitations, and leads to falling if done from a standing position. Otherwise, this is a good level for heart failure rehabbers. i'll take it on.

Thanks!

Thank you so much

I appreciate the video.

Thank you for letting 😢❤.

Kindly tell how many time we work this exercise in a week...

Doc na diagnosed ko diastolic dysfunction unsay right way sa pag excercise ani hangtod kanus a nalang ko ani doc? Taaas paba kog chance ?? 28 yrs old pako huhu

0:21

So cute and sexy!

Thank you so much. Living with heart failure and trying to find a good work out was tough. But I'm so glad I found you to help woth excercise journey. Thank you so much.

Very helpful ❤

My suggestion is when breathing out instead of lije blowing out a candle which is a little forceful to do it like you are cooling of a spoon of hot soup where you don’t want the soup to go off the spoon. Long and steady.

Sir how many times a day

I'll try this..thank you🙏

I had a double heart bypass in 2001 and was diagnosed with heart failure in 2004 my recent MRI heart scan revealed some more scarring 28% ejection fraction that was in April now just 6 weeks ago i had a defibrillator implant and my movements are restricted due to having severe arthritis in my hips

this is very very helpful i had a triple bypass last oct i do these too it sure does help with my own heart issues.

Ok seems possible.Will give it go from today.

Thanks for helping

I can’t thank you enough,was having difficulty breathing for some days now and my heart started to pound a little noticeable,after my first routine exercise,I feel the difference I’ll do this more often

Thank you ❤

Thanks..

Ihave been doing by imitating of sir's upload programe before 14 days. Thang you.

Thank you soo much for this. God bless you

very effective,,,God bless

thank you i definitely need that knowledge thank you I have heart failure kasi

Thank you!

doc, 14 years old kasi ako na may hf may chance paba ako na ma reverse ito? ayaw ko pa kasi mawala