Marco Müller mostly trains at home - with great success. Marco climbed 9a three times last year, was Swiss champion in the lead discipline in 2019 and bouldered difficult classics like Off the Wagon (8b +).
In this three-part training series, the 24-year-old reveals the secret recipe for his short workouts.
In the first episode, Marco presented a hard core workout. This issue is about pure finger strength. Even if many different factors contribute to the success of the project when climbing, not much is possible without the necessary portion of finger strength. Therefore: off to the finger board and then: press play and join in.
The training series is presented by La Sportiva and the online shop Alpine Outfitters.
www.lasportiva...
www.alpineoutf...
You might be interested in
- Core training with Marco Müller - Episode 1 • Mit Home Workout zur 9...
- Finger training with Marco Müller - Episode 2 • Mehr Fingerkraft dank ...
- Marco Müller boulders Off the Wagon: • Marco Müller klettert ...
- Swiss Power in Céüse: • Swisspower in Céüse //...
- More training tips: www.lacrux.com...
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18 сен 2024