the ULTIMATE self care day: mocktails, realistic LISTS & healthy dessert

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In this week's vlog, I take you on a self-care-focused day involving stretching my body, making a "mocktail" lol, tackling my non-fiction reading goal, and more!
[links]
*traveler's dress: rstyle.me/+eip8J7NPhTwnQe4Jvw...
*apple watch band (gifted): rstyle.me/+Qck4w_V3TS22LH_oud...
*myth of normal: amzn.to/3DeLAFo
raspberry chocolate frozen recipe: bit.ly/3OjgeDW
ice cube tray tiktok: vm.tiktok.com/ZM24uJEHw/
*glow baby scrub (gifted): rstyle.me/+Epl-bCysuIqaNxw-Tg...
*glow baby cleanser (gifted): rstyle.me/+ZiApMx6CGzRQBDrpQD...
*glow serum (gifted): rstyle.me/+oGUC-FE74hW0P9awBw...
stretching video I followed: • Yoga for Neck and Shou...
*lavender workout top: rstyle.me/+t_ZOmzIuylcMFSGu9O...
*workout leggings: rstyle.me/+le8hVb30wiwS7wVz6c...
*fourth wing: amzn.to/44Q1528
*ereader page turner: amzn.to/43x3TQC
*ereader tripod: amzn.to/44M97sN
[timestmaps]
00:00 welcome to st.lawrence market
00:31 mcgriddle chaos
01:15 why cleaning is self care
02:00 REALISTIC self care (how can we encourage more of it)
04:21 reading notes and non-fiction
04:46 why I'm going to recommit to journaling
06:12 watching this helps support my channel
07:14 making a healthy raspberry dessert
08:55 making a "mocktail" haha
11:27 a package from pacifica
12:03 a thought about aging
13:19 a much-needed stretch
14:28 the fiction book taking over the Internet
15:25 taste test timeeee
15:57 reflecting on the day
17:00 comment of the week
17:15 see you in the next one!
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instagram: bit.ly/2WQNWma
pinterest: bit.ly/2KZiRdJ
goodreads: bit.ly/2UF3ueJ
tik tok: bit.ly/32Xcq3M
spotify: spoti.fi/2MVRSCy
twitter: bit.ly/2Fiowrv
facebook: bit.ly/2FiyUzz
[filming equipment]
*canon 80D: amzn.to/2NOi3HW
*sigma 18-35mm F1.8 Art Lens for Canon: amzn.to/2SQ1AUI
*my vlog camera (Canon G7x MarkII): amzn.to/2q2JB2L
*ring light: amzn.to/2pvObqo
[music]
Like the music? Find my playlist with the music I've used here:
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------------------------------------------------------
FTC: This video is sponsored by Squarespace. Some links in the description box (marked with an *) are affiliate links...I earn a small commission on purchases made through those links...there's no cost to you, but the commission helps make it possible for me to continue creating videos for a living :)

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Опубликовано:

2 авг 2024

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Комментарии : 33

@SanjanaBhanu Год назад

I have recently (for 6 months now) started living by myself after having lived with my family for all my life. It’s easy to get complacent and feel demotivated. Your videos make me wanna do self care, skin care, keep up with my reading (yes, I follow you on Goodreads), organise my rooms and make it look tidy. I am always reminded of you whenever I get compliments for how I’m handling everything 🩵 thank you, Caitlin! 🤗

@VidaCalmaeOrganizada Год назад

Need to declutter my closet too. Can't wait to see to part 2 😊

@geneseenelson36 11 месяцев назад

Ah! Fourth Wing is so good!!! I've read it twice since June, and can't wait for the next book. It's torture having to wait for a resolution of a cliffhanger. I have always been a fantasy fan, so I can't even imagine never having read a book with dragons in it. I hope you enjoy it!

@anniepantheraleo Год назад

As regards the chocolate melting: au bain marie is always the way to go!

@jaedd_plans Год назад

If you make your frozen desserts again, maybe try putting a popsicle stick or straw down first and drop the raspberry mix on that so you have them on a stick for less mess? Looks yummy though!

@IlFilodiArianna_vlog Год назад

love self care vlogs ❤

@VeronicaCostaF Год назад

Love your black dress

@Mymakermovie77 Год назад

I’m having a self-care day tomorrow so I took notes on the “3 things” tip that you gave! I want to meditate, do a little workout & unpack my suitcase from my holiday 🩷

@midnightwanderer3886 Год назад

OMG Fourth Wing was so good! I went to Barnes and Noble the day it came out, picked up a copy and read the back, didn’t think it would interest me, so I put it back, but then I listened to the audiobook, loved it, and regretted not grabbing a first edition 😂

@shazyoung6530 Год назад

When melting chocolate (straight from the fridge) in the microwave, microwave for 1 minute and then in 30 second intervals, stirring each time you check on it. If you don't keep chocolate in the fridge just do 30 second intervals the whole time.

@Liz.E. Год назад

I’m 60% through fourth wing and really enjoying it! Kind of giving me some hunger games and divergent vibes but with dragons.

@LittleJoSleep Год назад

I don't usually read dragon books but Fourth Wing was such a fun read. I've already preordered book two. 😆😂

@brittanyalattabi7062 Год назад

Fourth Wing is so good! I can't wait for the next book in the series to come out! I hope you enjoy it :)

@jessica_meigs Год назад

The Fourth Wing is VERY good. I was one of the proofreaders for the book and enjoyed it immensely when I worked through it last year. I have my fingers crossed the pub sends me the next book to proofread too. :D

@AmandaBrookhaus Год назад

I loved Fourth Wing! I read it too late and couldn't get my hands on the hard copy with the stenciled edges but have the second one pre-ordered! Have to wait til November =(

@lilaboxx Год назад

I really need a self care day too, I'm in the middle of exam season and ive barely had any time to think lately

@suzinelson2977 Год назад

I was in a real reading slump after I finished my degree in May. I think my brain just needed to switch off for a while. I started a few books but nothing stuck until I read Between Us by Mhairi McFarlane and it’s really got me back in my groove.

@MsJDH87 Год назад

Watching your videos is my self-care 😂

@makeitwiley3013 Год назад

Fun fact, did you know the dog fountain has a cat outside of it? (I think to your left of where you were standing) And similar to how the dogs are looking at the bone, if you follow the gaze of the kitty, it’s staring at a bird 🥹

@makeitwiley3013 Год назад

Also, try a double boiler for your chocolate, it helps to slowly heat the chocolate and keeps it from burning 😊 Love your videos!

@Zahrah.M Год назад

That’s such a cool touch!!

@myriamckayreed5028 Год назад

Love this! What app are you using for the To Do list widget? I added my reminder app there but it doesn't show the check off circles and I want the satisfying jingle. LOL

@msemb9069 Год назад

I came to the comments to find the answer to this! Hope she answers 😊

@Mariaosjesus Год назад

It’s the To Do app from Microsoft 😊

@momofsparky8205 Год назад

The trick with chocolate in the microwave is heat 30 sec then mix heat 30 sec again and mix. Wait for a few seconds because it will continue to melt

@AnneliesVeldman Год назад

What is the name of the to do list widget/app you use? I love that sound effect!

@caitlinmariedasilva Год назад

Microsoft To Do !

@heabooktubes Год назад

That’s so wild that you’ve never read a book with dragons. So curious if you love it. ♥️

@C.yamashita Год назад

At 2:40 why do we say a “laundry list of things to do?”? Just struck me

@SophiaWolfson Год назад

You titled it self dare instead of self care (idk if you intended to that but wanted to let you know just in case)

@caitlinmariedasilva Год назад

It was not intentional 😅 THANK YOU haha!

@definitely_katie_ Год назад

Ha! I think I’m gonna start a “self dare” list! Daring myself to try something challenging/daunting/new/exciting!

@alexwyler4570 Год назад

First to comment ooh just a thought. 2023. A product that is vegan and cruelty-free should be totally biodegradable. The container you are holding will be in the landfill for 1000 years and will break down into parts that are poisonous to any life. You are putting YOUR name on the product. Maybe take less money and not mention that the product is vegan and cruelty-free. We know better now, ALL the containers you see at Sephora and Ulta ( everything you see in these stores) will end up in the landfill truly for minimum1000 years. We know this now, so we should react? respond in a smarter way. Again just a thought.